Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3101-3150 of 4343 foods.

# Food Category Per 100 g % DV
3101 Grapes, muscadine, raw Fruits and Fruit Juices 0.47 g 1%
3102 Baobab powder Fruits and Fruit Juices 0.47 g 1%
3103 Mushrooms, white, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 g 1%
3104 Pickle relish, sweet Vegetables and Vegetable Products 0.47 g 1%
3105 Mushrooms, white, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 g 1%
3106 Mustard greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.47 g 1%
3107 Onions, young green, tops only Vegetables and Vegetable Products 0.47 g 1%
3108 Peas and carrots, frozen, unprepared Vegetables and Vegetable Products 0.47 g 1%
3109 Tomato products, canned, paste, without salt added (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.47 g 1%
3110 Mustard greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.47 g 1%
3111 Sapote, mamey, raw Fruits and Fruit Juices 0.46 g 1%
3112 Beans, snap, green, canned, no salt added, drained solids Vegetables and Vegetable Products 0.46 g 1%
3113 Pickle relish, hot dog Vegetables and Vegetable Products 0.46 g 1%
3114 Kale, frozen, unprepared Vegetables and Vegetable Products 0.46 g 1%
3115 Mushrooms, white, microwaved Vegetables and Vegetable Products 0.46 g 1%
3116 Carrots, frozen, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.46 g 1%
3117 Onions, dehydrated flakes Vegetables and Vegetable Products 0.46 g 1%
3118 Cereals, corn grits, white, regular and quick, enriched, cooked with water, without salt Breakfast Cereals 0.46 g 1%
3119 Cereals, corn grits, white, regular and quick, enriched, cooked with water, with salt Breakfast Cereals 0.46 g 1%
3120 Soy protein concentrate, produced by alcohol extraction Legumes and Legume Products 0.46 g 1%
3121 Beans, cranberry (roman), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.46 g 1%
3122 Soy protein concentrate, produced by acid wash Legumes and Legume Products 0.46 g 1%
3123 Beans, cranberry (roman), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.46 g 1%
3124 Soup, vegetable soup, condensed, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 0.45 g 1%
3125 Cereals, WHEATENA, cooked with water, with salt Breakfast Cereals 0.45 g 1%
3126 Apricot nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.45 g 1%
3127 Refried beans, canned, fat-free Legumes and Legume Products 0.45 g 1%
3128 Beans, great northern, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.45 g 1%
3129 Yardlong beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.45 g 1%
3130 Yardlong beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.45 g 1%
3131 Beans, great northern, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.45 g 1%
3132 Beans, kidney, royal red, mature seeds, raw Legumes and Legume Products 0.45 g 1%
3133 Lentils, sprouted, cooked, stir-fried, without salt Vegetables and Vegetable Products 0.45 g 1%
3134 Cauliflower, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.45 g 1%
3135 Lentils, sprouted, cooked, stir-fried, with salt Vegetables and Vegetable Products 0.45 g 1%
3136 Pepper, banana, raw Vegetables and Vegetable Products 0.45 g 1%
3137 Sweetener, syrup, agave Sweets 0.45 g 1%
3138 Cauliflower, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.45 g 1%
3139 Cherries, sour, red, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 0.44 g 1%
3140 Soup, tomato, canned, condensed Soups, Sauces, and Gravies 0.44 g 1%
3141 CAMPBELL'S, Tomato Soup, condensed Soups, Sauces, and Gravies 0.44 g 1%
3142 Pepeao, dried Vegetables and Vegetable Products 0.44 g 1%
3143 Litchis, raw Fruits and Fruit Juices 0.44 g 1%
3144 Peppers, serrano, raw Vegetables and Vegetable Products 0.44 g 1%
3145 Lima beans, immature seeds, frozen, baby, unprepared Vegetables and Vegetable Products 0.44 g 1%
3146 Peppers, hot chili, red, raw Vegetables and Vegetable Products 0.44 g 1%
3147 Barley, pearled, cooked Cereal Grains and Pasta 0.44 g 1%
3148 Tomato powder Vegetables and Vegetable Products 0.44 g 1%
3149 Artichokes, (globe or french), frozen, unprepared Vegetables and Vegetable Products 0.43 g 1%
3150 Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt Vegetables and Vegetable Products 0.43 g 1%

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