Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3051-3100 of 4343 foods.

# Food Category Per 100 g % DV
3051 Beans, kidney, mature seeds, sprouted, raw Vegetables and Vegetable Products 0.50 g 1%
3052 Corn, sweet, yellow, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.50 g 1%
3053 Garlic, raw Vegetables and Vegetable Products 0.50 g 1%
3054 Spinach, canned, regular pack, drained solids Vegetables and Vegetable Products 0.50 g 1%
3055 Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
3056 Broadbeans, immature seeds, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
3057 Corn, sweet, yellow, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.50 g 1%
3058 Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids Vegetables and Vegetable Products 0.50 g 1%
3059 Rice, white, long-grain, precooked or instant, enriched, prepared Cereal Grains and Pasta 0.50 g 1%
3060 Cranberry, low bush or lingenberry, raw (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
3061 Babyfood, peas and brown rice Baby Foods 0.50 g 1%
3062 Mammy-apple, (mamey), raw Fruits and Fruit Juices 0.50 g 1%
3063 Beans, pinto, immature seeds, frozen, unprepared Vegetables and Vegetable Products 0.50 g 1%
3064 Beans, snap, green, microwaved Vegetables and Vegetable Products 0.50 g 1%
3065 Brussels sprouts, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
3066 Shallots, freeze-dried Vegetables and Vegetable Products 0.50 g 1%
3067 Broadbeans, immature seeds, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
3068 Cabbage, kimchi Vegetables and Vegetable Products 0.50 g 1%
3069 Cereals, WHEATENA, cooked with water Breakfast Cereals 0.50 g 1%
3070 Elderberries, raw Fruits and Fruit Juices 0.50 g 1%
3071 Beverages, coffee, instant, regular, powder Beverages 0.50 g 1%
3072 Babyfood, vegetables, mix vegetables strained Baby Foods 0.50 g 1%
3073 Beverages, Orange-flavor drink, breakfast type, with pulp, frozen concentrate. Beverages 0.50 g 1%
3074 Beans, kidney, all types, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.50 g 1%
3075 Beans, kidney, all types, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.50 g 1%
3076 Cereals, CREAM OF RICE, dry Breakfast Cereals 0.50 g 1%
3077 Cereals ready-to-eat, rice, puffed, fortified Breakfast Cereals 0.50 g 1%
3078 Cereals, farina, unenriched, dry Breakfast Cereals 0.50 g 1%
3079 Beverages, coffee, instant, regular, half the caffeine Beverages 0.50 g 1%
3080 Beans, kidney, red, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.50 g 1%
3081 Beans, kidney, red, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.50 g 1%
3082 Cereals, MALT-O-MEAL, Farina Hot Wheat Cereal, dry Breakfast Cereals 0.49 g 1%
3083 Beans, pink, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.49 g 1%
3084 Cereals, QUAKER, corn grits, instant, plain, prepared (microwaved or boiling water added), without salt Breakfast Cereals 0.49 g 1%
3085 Blackberries, raw Fruits and Fruit Juices 0.49 g 1%
3086 Beans, pink, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.49 g 1%
3087 Mush, blue corn with ash (Navajo) American Indian/Alaska Native Foods 0.49 g 1%
3088 Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids Vegetables and Vegetable Products 0.49 g 1%
3089 Lemon grass (citronella), raw Vegetables and Vegetable Products 0.49 g 1%
3090 Mushrooms, shiitake, raw Vegetables and Vegetable Products 0.49 g 1%
3091 Broccoli raab, raw Vegetables and Vegetable Products 0.49 g 1%
3092 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.48 g 1%
3093 Chayote, fruit, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.48 g 1%
3094 Beans, pinto, immature seeds, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.48 g 1%
3095 Chayote, fruit, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.48 g 1%
3096 Peas, green, canned, regular pack, solids and liquids Vegetables and Vegetable Products 0.48 g 1%
3097 Grapefruit juice, white, frozen concentrate, unsweetened, undiluted Fruits and Fruit Juices 0.48 g 1%
3098 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, no salt Breakfast Cereals 0.47 g 1%
3099 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, prepared with water, salt Breakfast Cereals 0.47 g 1%
3100 Cereals, MALT-O-MEAL, Maple & Brown Sugar Hot Wheat Cereal, dry Breakfast Cereals 0.47 g 1%

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