Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 3001-3050 of 4343 foods.

# Food Category Per 100 g % DV
3001 Papaya, canned, heavy syrup, drained Fruits and Fruit Juices 0.55 g 1%
3002 Cherry juice, tart Fruits and Fruit Juices 0.54 g 1%
3003 Raisins, seeded Fruits and Fruit Juices 0.54 g 1%
3004 Succotash, (corn and limas), canned, with cream style corn Vegetables and Vegetable Products 0.54 g 1%
3005 Stew, pinto bean and hominy, badufsuki (Hopi) American Indian/Alaska Native Foods 0.54 g 1%
3006 Pickle relish, hamburger Vegetables and Vegetable Products 0.54 g 1%
3007 Potatoes, mashed, dehydrated, granules without milk, dry form Vegetables and Vegetable Products 0.54 g 1%
3008 Whey, acid, dried Dairy and Egg Products 0.54 g 1%
3009 Beans, black, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.54 g 1%
3010 Beans, black, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.54 g 1%
3011 SMART SOUP, Greek Minestrone Soups, Sauces, and Gravies 0.53 g 1%
3012 Beans, adzuki, mature seeds, raw Legumes and Legume Products 0.53 g 1%
3013 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.53 g 1%
3014 Soy protein isolate, potassium type Legumes and Legume Products 0.53 g 1%
3015 Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.53 g 1%
3016 Mushrooms, Chanterelle, raw Vegetables and Vegetable Products 0.53 g 1%
3017 Seeds, lotus seeds, raw Nut and Seed Products 0.53 g 1%
3018 Nuts, chestnuts, japanese, raw Nut and Seed Products 0.53 g 1%
3019 Frostings, glaze, prepared-from-recipe Sweets 0.53 g 1%
3020 Babyfood, dessert, banana yogurt, strained Baby Foods 0.52 g 1%
3021 Kiwifruit, green, raw Fruits and Fruit Juices 0.52 g 1%
3022 Rice, white, short-grain, enriched, uncooked Cereal Grains and Pasta 0.52 g 1%
3023 Rice, white, short-grain, raw, unenriched Cereal Grains and Pasta 0.52 g 1%
3024 Epazote, raw Vegetables and Vegetable Products 0.52 g 1%
3025 Coriander (cilantro) leaves, raw Vegetables and Vegetable Products 0.52 g 1%
3026 Broccoli raab, cooked Vegetables and Vegetable Products 0.52 g 1%
3027 Vegetables, mixed, frozen, unprepared Vegetables and Vegetable Products 0.52 g 1%
3028 Sauce, barbecue, KC MASTERPIECE, original Soups, Sauces, and Gravies 0.52 g 1%
3029 Apricots, dried, sulfured, uncooked Fruits and Fruit Juices 0.51 g 1%
3030 Soup, chunky vegetable, reduced sodium, canned, ready-to-serve Soups, Sauces, and Gravies 0.51 g 1%
3031 Soy sauce made from hydrolyzed vegetable protein Legumes and Legume Products 0.51 g 1%
3032 Prickly pears, raw Fruits and Fruit Juices 0.51 g 1%
3033 Peach nectar, canned, with added ascorbic acid Fruits and Fruit Juices 0.51 g 1%
3034 Sweet potato leaves, raw Vegetables and Vegetable Products 0.51 g 1%
3035 Peas, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.51 g 1%
3036 Peas, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.51 g 1%
3037 Babyfood, cereal, mixed, with applesauce and bananas, strained Baby Foods 0.51 g 1%
3038 Babyfood, cereal, mixed, with applesauce and bananas, junior, fortified Baby Foods 0.51 g 1%
3039 Rhubarb, wild, leaves (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
3040 Jujube, Chinese, fresh, dried Fruits and Fruit Juices 0.50 g 1%
3041 Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.50 g 1%
3042 Squash, winter, hubbard, raw Vegetables and Vegetable Products 0.50 g 1%
3043 Brussels sprouts, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.50 g 1%
3044 Corn, sweet, white, canned, whole kernel, regular pack, solids and liquids Vegetables and Vegetable Products 0.50 g 1%
3045 Corn, sweet, white, canned, vacuum pack, regular pack Vegetables and Vegetable Products 0.50 g 1%
3046 Corn, sweet, white, canned, vacuum pack, no salt added Vegetables and Vegetable Products 0.50 g 1%
3047 Puddings, lemon, dry mix, regular Sweets 0.50 g 1%
3048 Ascidians (tunughnak) (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
3049 Stew, moose (Alaska Native) American Indian/Alaska Native Foods 0.50 g 1%
3050 Gums, seed gums (includes locust bean, guar) Sweets 0.50 g 1%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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