Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2951-3000 of 4343 foods.

# Food Category Per 100 g % DV
2951 Babyfood, vegetable, butternut squash and corn Baby Foods 0.60 g 1%
2952 Beans, kidney, all types, mature seeds, canned Legumes and Legume Products 0.60 g 1%
2953 Blackberry juice, canned Fruits and Fruit Juices 0.60 g 1%
2954 Beverages, tea, instant, sweetened with sodium saccharin, lemon-flavored, powder Beverages 0.60 g 1%
2955 Tamarinds, raw Fruits and Fruit Juices 0.60 g 1%
2956 Cress, garden, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.60 g 1%
2957 Puddings, vanilla, dry mix, instant Sweets 0.60 g 1%
2958 Dandelion greens, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.60 g 1%
2959 Cress, garden, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1%
2960 Dandelion greens, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.60 g 1%
2961 Puddings, banana, dry mix, instant Sweets 0.60 g 1%
2962 Snacks, potato chips, fat free, salted Snacks 0.60 g 1%
2963 Broadbeans, immature seeds, raw Vegetables and Vegetable Products 0.60 g 1%
2964 Persimmons, japanese, dried Fruits and Fruit Juices 0.59 g 1%
2965 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, without salt Vegetables and Vegetable Products 0.58 g 1%
2966 Rice, white, medium-grain, raw, enriched Cereal Grains and Pasta 0.58 g 1%
2967 Mangosteen, canned, syrup pack Fruits and Fruit Juices 0.58 g 1%
2968 Mushrooms, portabella, grilled Vegetables and Vegetable Products 0.58 g 1%
2969 Beans, kidney, mature seeds, sprouted, cooked, boiled, drained, with salt Vegetables and Vegetable Products 0.58 g 1%
2970 Mushrooms, portabella, exposed to ultraviolet light, grilled Vegetables and Vegetable Products 0.58 g 1%
2971 Rice, white, medium-grain, raw, unenriched Cereal Grains and Pasta 0.58 g 1%
2972 Gooseberries, raw Fruits and Fruit Juices 0.58 g 1%
2973 Apples, dehydrated (low moisture), sulfured, uncooked Fruits and Fruit Juices 0.58 g 1%
2974 Sauce, sweet and sour, prepared-from-recipe Soups, Sauces, and Gravies 0.58 g 1%
2975 Hyacinth beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.58 g 1%
2976 Hyacinth beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.58 g 1%
2977 Soy sauce made from soy and wheat (shoyu) Legumes and Legume Products 0.57 g 1%
2978 Mushrooms, morel, raw Vegetables and Vegetable Products 0.57 g 1%
2979 Peach nectar, canned, with sucralose, without added ascorbic acid Fruits and Fruit Juices 0.57 g 1%
2980 Spinach, frozen, chopped or leaf, unprepared (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 0.57 g 1%
2981 Squash, winter, spaghetti, raw Vegetables and Vegetable Products 0.57 g 1%
2982 Potatoes, mashed, home-prepared, whole milk added Vegetables and Vegetable Products 0.57 g 1%
2983 Soup, tomato, canned, condensed, reduced sodium Soups, Sauces, and Gravies 0.56 g 1%
2984 Beans, pinto, mature seeds, canned, solids and liquids Legumes and Legume Products 0.56 g 1%
2985 Beans, pinto, mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 0.56 g 1%
2986 Seaweed, kelp, raw Vegetables and Vegetable Products 0.56 g 1%
2987 Chrysanthemum leaves, raw Vegetables and Vegetable Products 0.56 g 1%
2988 Kanpyo, (dried gourd strips) Vegetables and Vegetable Products 0.56 g 1%
2989 Rice noodles, dry Cereal Grains and Pasta 0.56 g 1%
2990 Chrysanthemum, garland, raw Vegetables and Vegetable Products 0.56 g 1%
2991 Mothbeans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.55 g 1%
2992 Mungo beans, mature seeds, cooked, boiled, without salt Legumes and Legume Products 0.55 g 1%
2993 Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain Legumes and Legume Products 0.55 g 1%
2994 Mothbeans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.55 g 1%
2995 Beverages, Cocoa mix, powder, prepared with water Beverages 0.55 g 1%
2996 Peanut flour, defatted Legumes and Legume Products 0.55 g 1%
2997 Mungo beans, mature seeds, cooked, boiled, with salt Legumes and Legume Products 0.55 g 1%
2998 Lentils, sprouted, raw Vegetables and Vegetable Products 0.55 g 1%
2999 Rice, white, glutinous, unenriched, uncooked Cereal Grains and Pasta 0.55 g 1%
3000 Corn with red and green peppers, canned, solids and liquids Vegetables and Vegetable Products 0.55 g 1%

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