Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2601-2650 of 4343 foods.

# Food Category Per 100 g % DV
2601 SILK Black Cherry soy yogurt Legumes and Legume Products 1.18 g 2%
2602 SILK Blueberry soy yogurt Legumes and Legume Products 1.18 g 2%
2603 SILK Strawberry soy yogurt Legumes and Legume Products 1.18 g 2%
2604 SILK Key Lime soy yogurt Legumes and Legume Products 1.18 g 2%
2605 SILK Banana-Strawberry soy yogurt Legumes and Legume Products 1.18 g 2%
2606 Soup, minestrone, canned, chunky, ready-to-serve Soups, Sauces, and Gravies 1.17 g 2%
2607 Pomegranates, raw Fruits and Fruit Juices 1.17 g 2%
2608 Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 1.17 g 2%
2609 Beverages, Whey protein powder isolate Beverages 1.16 g 1%
2610 Nance, frozen, unsweetened Fruits and Fruit Juices 1.16 g 1%
2611 Barley, pearled, raw Cereal Grains and Pasta 1.16 g 1%
2612 Sauce, pizza, canned, ready-to-serve Soups, Sauces, and Gravies 1.15 g 1%
2613 Yogurt, fruit, low fat, 9 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 1.15 g 1%
2614 Mung beans, mature seeds, raw Legumes and Legume Products 1.15 g 1%
2615 Yogurt, fruit, low fat,9 g protein/8 oz Dairy and Egg Products 1.15 g 1%
2616 Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 1.14 g 1%
2617 McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Fast Foods 1.13 g 1%
2618 Beans, pink, mature seeds, raw Legumes and Legume Products 1.13 g 1%
2619 Beverages, chocolate syrup Beverages 1.13 g 1%
2620 Pudding, lemon, dry mix, regular, prepared with sugar, egg yolk and water Sweets 1.12 g 1%
2621 Dill weed, fresh Spices and Herbs 1.12 g 1%
2622 Cereals ready-to-eat, MALT-O-MEAL, Crispy Rice Breakfast Cereals 1.12 g 1%
2623 Nuts, chestnuts, chinese, raw Nut and Seed Products 1.11 g 1%
2624 Milk, chocolate, lowfat, with added vitamin A and vitamin D Dairy and Egg Products 1.11 g 1%
2625 Sapodilla, raw Fruits and Fruit Juices 1.10 g 1%
2626 Mouse nuts, seedlings (Alaska Native) American Indian/Alaska Native Foods 1.10 g 1%
2627 Potatoes, mashed, dehydrated, granules with milk, dry form Vegetables and Vegetable Products 1.10 g 1%
2628 Winged bean leaves, raw Vegetables and Vegetable Products 1.10 g 1%
2629 Puddings, vanilla, dry mix, regular, with added oil Sweets 1.10 g 1%
2630 Vitasoy USA Nasoya, Lite Silken Tofu Legumes and Legume Products 1.10 g 1%
2631 Soup, pea, low sodium, prepared with equal volume water Soups, Sauces, and Gravies 1.09 g 1%
2632 Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program) Fruits and Fruit Juices 1.09 g 1%
2633 Soup, pea, green, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.09 g 1%
2634 Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes Baked Products 1.09 g 1%
2635 Yogurt, fruit, low fat, 10 grams protein per 8 ounce, fortified with vitamin D Dairy and Egg Products 1.08 g 1%
2636 Beans, yellow, mature seeds, cooked, boiled, without salt Legumes and Legume Products 1.08 g 1%
2637 Beans, yellow, mature seeds, cooked, boiled, with salt Legumes and Legume Products 1.08 g 1%
2638 Wild rice, raw Cereal Grains and Pasta 1.08 g 1%
2639 Yogurt, fruit, low fat, 10 grams protein per 8 ounce Dairy and Egg Products 1.08 g 1%
2640 Blackberries, wild, raw (Alaska Native) American Indian/Alaska Native Foods 1.07 g 1%
2641 Wocas, dried seeds, Oregon, yellow pond lily (Klamath) American Indian/Alaska Native Foods 1.07 g 1%
2642 Milk, buttermilk, fluid, cultured, lowfat Dairy and Egg Products 1.07 g 1%
2643 Whey, sweet, dried Dairy and Egg Products 1.07 g 1%
2644 Beverages, coffee, ready to drink, vanilla, light, milk based, sweetened Beverages 1.07 g 1%
2645 SMART SOUP, French Lentil Soups, Sauces, and Gravies 1.06 g 1%
2646 Lentils, raw Legumes and Legume Products 1.06 g 1%
2647 Soup, tomato rice, canned, prepared with equal volume water Soups, Sauces, and Gravies 1.06 g 1%
2648 Beans, kidney, red, mature seeds, raw Legumes and Legume Products 1.06 g 1%
2649 SMART SOUP, Moroccan Chick Pea Soups, Sauces, and Gravies 1.06 g 1%
2650 SMART SOUP, Thai Coconut Curry Soups, Sauces, and Gravies 1.06 g 1%

Related nutrients

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