Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 4343 foods.

# Food Category Per 100 g % DV
2551 Pancakes, whole wheat, dry mix, incomplete Baked Products 1.32 g 2%
2552 Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) Baked Products 1.32 g 2%
2553 Yardlong beans, mature seeds, raw Legumes and Legume Products 1.31 g 2%
2554 Babyfood, vegetables, spinach, creamed, strained Baby Foods 1.30 g 2%
2555 McDONALD'S, Fruit 'n Yogurt Parfait Fast Foods 1.30 g 2%
2556 KRAFT BREAKSTONE'S FREE Fat Free Sour Cream Dairy and Egg Products 1.30 g 2%
2557 Crackers, crispbread, rye Baked Products 1.30 g 2%
2558 Carissa, (natal-plum), raw Fruits and Fruit Juices 1.30 g 2%
2559 Nance, canned, syrup, drained Fruits and Fruit Juices 1.28 g 2%
2560 Potatoes, o'brien, home-prepared Vegetables and Vegetable Products 1.28 g 2%
2561 Wheat, sprouted Cereal Grains and Pasta 1.27 g 2%
2562 Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw Legumes and Legume Products 1.26 g 2%
2563 Cereals ready-to-eat, RALSTON CRISP RICE Breakfast Cereals 1.26 g 2%
2564 Horned melon (Kiwano) Fruits and Fruit Juices 1.26 g 2%
2565 Yogurt, vanilla, low fat, fortified with vitamin D Dairy and Egg Products 1.25 g 2%
2566 Yogurt, vanilla flavor, lowfat milk, sweetened with low calorie sweetener Dairy and Egg Products 1.25 g 2%
2567 Beverages, almond milk, chocolate, ready-to-drink Beverages 1.25 g 2%
2568 Nuts, chestnuts, european, raw, peeled Nut and Seed Products 1.25 g 2%
2569 Yogurt, vanilla, low fat. Dairy and Egg Products 1.25 g 2%
2570 Nuts, chestnuts, japanese, dried Nut and Seed Products 1.24 g 2%
2571 Spices, cinnamon, ground Spices and Herbs 1.24 g 2%
2572 Bagels, multigrain Baked Products 1.24 g 2%
2573 Sorghum flour, refined, unenriched Cereal Grains and Pasta 1.24 g 2%
2574 Soup, tomato, canned, prepared with equal volume low fat (2%) milk Soups, Sauces, and Gravies 1.24 g 2%
2575 Beverages, drink mix, QUAKER OATS, GATORADE, orange flavor, powder Beverages 1.23 g 2%
2576 Beans, cranberry (roman), mature seeds, raw Legumes and Legume Products 1.23 g 2%
2577 Beans, pinto, mature seeds, raw (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 1.23 g 2%
2578 Soy flour, defatted Legumes and Legume Products 1.22 g 2%
2579 Corn, sweet, yellow, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.22 g 2%
2580 Corn, sweet, white, canned, whole kernel, drained solids Vegetables and Vegetable Products 1.22 g 2%
2581 Kale, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g 2%
2582 Kale, frozen, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.21 g 2%
2583 Kale, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.21 g 2%
2584 Kale, frozen, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.21 g 2%
2585 Cereals, oats, instant, fortified, with cinnamon and spice, prepared with water Breakfast Cereals 1.21 g 2%
2586 Soup, hot and sour, Chinese restaurant Soups, Sauces, and Gravies 1.21 g 2%
2587 Cereals, corn grits, yellow, regular and quick, unenriched, dry Breakfast Cereals 1.20 g 2%
2588 Bagels, oat bran Baked Products 1.20 g 2%
2589 Bread, pita, white, unenriched Baked Products 1.20 g 2%
2590 Cake, pound, commercially prepared, fat-free Baked Products 1.20 g 2%
2591 Cereals ready-to-eat, wheat, puffed, fortified Breakfast Cereals 1.20 g 2%
2592 Cereals, QUAKER, hominy grits, white, quick, dry Breakfast Cereals 1.20 g 2%
2593 Bread, pita, white, enriched Baked Products 1.20 g 2%
2594 Litchis, dried Fruits and Fruit Juices 1.20 g 2%
2595 Nuts, chestnuts, chinese, roasted Nut and Seed Products 1.19 g 2%
2596 Corn, sweet, white, raw Vegetables and Vegetable Products 1.18 g 2%
2597 Mango, dried, sweetened Fruits and Fruit Juices 1.18 g 2%
2598 Beans, small white, mature seeds, raw Legumes and Legume Products 1.18 g 2%
2599 SILK Raspberry soy yogurt Legumes and Legume Products 1.18 g 2%
2600 SILK Peach soy yogurt Legumes and Legume Products 1.18 g 2%

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