Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2451-2500 of 4343 foods.

# Food Category Per 100 g % DV
2451 Noodles, egg, spinach, enriched, cooked Cereal Grains and Pasta 1.57 g 2%
2452 Wheat, soft red winter Cereal Grains and Pasta 1.56 g 2%
2453 Beverages, Protein powder whey based Beverages 1.56 g 2%
2454 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2%
2455 Yogurt, plain, low fat Dairy and Egg Products 1.55 g 2%
2456 Wheat, hard red winter Cereal Grains and Pasta 1.54 g 2%
2457 Soymilk, chocolate, unfortified Legumes and Legume Products 1.53 g 2%
2458 Soymilk, chocolate, with added calcium, vitamins A and D Legumes and Legume Products 1.53 g 2%
2459 Broadbeans (fava beans), mature seeds, raw Legumes and Legume Products 1.53 g 2%
2460 Bagels, wheat Baked Products 1.53 g 2%
2461 Bread, blue corn, somiviki (Hopi) American Indian/Alaska Native Foods 1.53 g 2%
2462 Rye flour, medium Cereal Grains and Pasta 1.52 g 2%
2463 Cereals, oats, regular and quick and instant, unenriched, cooked with water (includes boiling and microwaving), with salt Breakfast Cereals 1.52 g 2%
2464 Cereals, oats, regular and quick, unenriched, cooked with water (includes boiling and microwaving), without salt Breakfast Cereals 1.52 g 2%
2465 Pasta, dry, unenriched Cereal Grains and Pasta 1.51 g 2%
2466 Pasta, dry, enriched Cereal Grains and Pasta 1.51 g 2%
2467 Corn, sweet, yellow, cooked, boiled, drained, with salt Vegetables and Vegetable Products 1.50 g 2%
2468 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked Cereal Grains and Pasta 1.50 g 2%
2469 Babyfood, vegetable and brown rice, strained Baby Foods 1.50 g 2%
2470 Corn, sweet, yellow, cooked, boiled, drained, without salt Vegetables and Vegetable Products 1.50 g 2%
2471 Puddings, lemon, dry mix, regular, with added oil, potassium, sodium Sweets 1.50 g 2%
2472 Babyfood, cereal, with eggs, strained Baby Foods 1.50 g 2%
2473 Crackers, matzo, whole-wheat Baked Products 1.50 g 2%
2474 Pancakes, whole-wheat, dry mix, incomplete Baked Products 1.50 g 2%
2475 Wonton wrappers (includes egg roll wrappers) Baked Products 1.50 g 2%
2476 Beans, navy, mature seeds, raw Legumes and Legume Products 1.50 g 2%
2477 Cereals, CREAM OF WHEAT, regular, 10 minute cooking, dry Breakfast Cereals 1.50 g 2%
2478 Bread, boston brown, canned Baked Products 1.50 g 2%
2479 Pigeon peas (red gram), mature seeds, raw Legumes and Legume Products 1.49 g 2%
2480 Kale, raw Vegetables and Vegetable Products 1.49 g 2%
2481 Carrot, dehydrated Vegetables and Vegetable Products 1.49 g 2%
2482 Wheat flour, white (industrial), 10% protein, unbleached, enriched Cereal Grains and Pasta 1.48 g 2%
2483 Sauce, pasta, spaghetti/marinara, ready-to-serve, low sodium Soups, Sauces, and Gravies 1.48 g 2%
2484 Wheat flour, white (industrial), 10% protein, bleached, enriched Cereal Grains and Pasta 1.48 g 2%
2485 Wheat flour, white (industrial), 10% protein, bleached, unenriched Cereal Grains and Pasta 1.48 g 2%
2486 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 1.48 g 2%
2487 Soymilk, original and vanilla, with added calcium, vitamins A and D Legumes and Legume Products 1.47 g 2%
2488 Cereals, CREAM OF WHEAT, 1 minute cook time, dry Breakfast Cereals 1.47 g 2%
2489 Yogurt, Greek, 2% fat, key lime blend, CHOBANI Dairy and Egg Products 1.47 g 2%
2490 Milk dessert bar, frozen, made from lowfat milk Dairy and Egg Products 1.47 g 2%
2491 Babyfood, mashed cheddar potatoes and broccoli, toddlers Baby Foods 1.47 g 2%
2492 Dressing, honey mustard, fat-free Fats and Oils 1.47 g 2%
2493 Beverages, chocolate almond milk, unsweetened, shelf-stable, fortified with vitamin D2 and E Beverages 1.46 g 2%
2494 Salad dressing, thousand island dressing, fat-free Fats and Oils 1.45 g 2%
2495 Ravioli, cheese-filled, canned Meals, Entrees, and Side Dishes 1.45 g 2%
2496 Cereals ready-to-eat, QUAKER, MOTHER'S GRAHAM BUMPERS Breakfast Cereals 1.45 g 2%
2497 Wheat flour, white (industrial), 11.5% protein, bleached, enriched Cereal Grains and Pasta 1.45 g 2%
2498 Wheat flour, white (industrial), 11.5% protein, bleached, unenriched Cereal Grains and Pasta 1.45 g 2%
2499 Wheat flour, white (industrial), 11.5% protein, unbleached, enriched Cereal Grains and Pasta 1.45 g 2%
2500 SILK Chocolate, soymilk Legumes and Legume Products 1.44 g 2%

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