Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 201-250 of 4343 foods.

# Food Category Per 100 g % DV
201 Peanut butter, smooth style, with salt (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 51.36 g 66%
202 Seeds, sunflower seed kernels, oil roasted, with salt added Nut and Seed Products 51.30 g 66%
203 Seeds, sunflower seed kernels, oil roasted, without salt Nut and Seed Products 51.30 g 66%
204 Peanuts, valencia, oil-roasted, with salt Legumes and Legume Products 51.24 g 66%
205 Peanuts, valencia, oil-roasted, without salt Legumes and Legume Products 51.24 g 66%
206 Salad dressing, blue or roquefort cheese dressing, commercial, regular Fats and Oils 51.10 g 66%
207 Sauce, horseradish Soups, Sauces, and Gravies 50.89 g 65%
208 Seeds, sesame butter, paste Nut and Seed Products 50.87 g 65%
209 Peanut butter, smooth, vitamin and mineral fortified Legumes and Legume Products 50.81 g 65%
210 Salad dressing, home recipe, vinegar and oil Fats and Oils 50.10 g 64%
211 Margarine-like, vegetable oil-butter spread, reduced calorie, tub, with salt Fats and Oils 50.00 g 64%
212 Nuts, mixed nuts, oil roasted, without peanuts, lightly salted Nut and Seed Products 50.00 g 64%
213 Nuts, beechnuts, dried Nut and Seed Products 50.00 g 64%
214 Peanut butter, chunk style, without salt Legumes and Legume Products 49.94 g 64%
215 Peanut butter, chunk style, with salt Legumes and Legume Products 49.94 g 64%
216 Nuts, almonds Nut and Seed Products 49.93 g 64%
217 Nuts, almonds, honey roasted, unblanched Nut and Seed Products 49.90 g 64%
218 Peanut butter, reduced sodium Legumes and Legume Products 49.90 g 64%
219 Sauce, pesto, MEZZETTA, NAPA VALLEY BISTRO, basil pesto, ready-to-serve Soups, Sauces, and Gravies 49.88 g 64%
220 Seeds, sunflower seed kernels from shell, dry roasted, with salt added Nut and Seed Products 49.80 g 64%
221 Seeds, sunflower seed kernels, dry roasted, with salt added Nut and Seed Products 49.80 g 64%
222 Seeds, sunflower seed kernels, dry roasted, without salt Nut and Seed Products 49.80 g 64%
223 Seeds, sesame seeds, whole, dried Nut and Seed Products 49.67 g 64%
224 Peanuts, all types, dry-roasted, without salt Legumes and Legume Products 49.66 g 64%
225 Peanuts, all types, dry-roasted, with salt Legumes and Legume Products 49.66 g 64%
226 Peanuts, spanish, raw Legumes and Legume Products 49.60 g 64%
227 Peanut Butter, smooth (Includes foods for USDA's Food Distribution Program) Legumes and Legume Products 49.54 g 64%
228 Nuts, cashew butter, plain, without salt added Nut and Seed Products 49.41 g 63%
229 Peanuts, all types, raw Legumes and Legume Products 49.24 g 63%
230 Seeds, pumpkin and squash seed kernels, roasted, with salt added Nut and Seed Products 49.05 g 63%
231 Seeds, pumpkin and squash seed kernels, dried Nut and Seed Products 49.05 g 63%
232 Seeds, pumpkin and squash seed kernels, roasted, without salt Nut and Seed Products 49.05 g 63%
233 Peanuts, spanish, oil-roasted, with salt Legumes and Legume Products 49.04 g 63%
234 Peanuts, spanish, oil-roasted, without salt Legumes and Legume Products 49.04 g 63%
235 Peanuts, virginia, raw Legumes and Legume Products 48.75 g 62%
236 Seeds, hemp seed, hulled Nut and Seed Products 48.75 g 62%
237 Peanuts, virginia, oil-roasted, without salt Legumes and Legume Products 48.62 g 62%
238 Peanuts, virginia, oil-roasted, with salt Legumes and Legume Products 48.62 g 62%
239 Seeds, sesame butter, tahini, from raw and stone ground kernels Nut and Seed Products 48.00 g 62%
240 Seeds, sesame seed kernels, toasted, with salt added (decorticated) Nut and Seed Products 48.00 g 62%
241 Seeds, sesame seeds, whole, roasted and toasted Nut and Seed Products 48.00 g 62%
242 Seeds, sesame seed kernels, toasted, without salt added (decorticated) Nut and Seed Products 48.00 g 62%
243 Seeds, sesame meal, partially defatted Nut and Seed Products 48.00 g 62%
244 Nuts, cashew nuts, oil roasted, with salt added Nut and Seed Products 47.77 g 61%
245 Nuts, cashew nuts, oil roasted, without salt added Nut and Seed Products 47.77 g 61%
246 Baking chocolate, unsweetened, liquid Sweets 47.70 g 61%
247 Salad dressing, mayonnaise, imitation, soybean without cholesterol Fats and Oils 47.70 g 61%
248 Peanuts, valencia, raw Legumes and Legume Products 47.58 g 61%
249 Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend Nut and Seed Products 47.52 g 61%
250 Seeds, watermelon seed kernels, dried Nut and Seed Products 47.37 g 61%

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