Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2301-2350 of 4343 foods.

# Food Category Per 100 g % DV
2301 Muffins, English, wheat Baked Products 2.00 g 3%
2302 Soup, shark fin, restaurant-prepared Soups, Sauces, and Gravies 2.00 g 3%
2303 Cereals, QUAKER, Whole Wheat Natural Cereal, dry Breakfast Cereals 2.00 g 3%
2304 Soymilk (All flavors), enhanced Legumes and Legume Products 1.99 g 3%
2305 Wheat, soft white Cereal Grains and Pasta 1.99 g 3%
2306 Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D Dairy and Egg Products 1.98 g 3%
2307 Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D Dairy and Egg Products 1.98 g 3%
2308 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids, without added vitamin A Dairy and Egg Products 1.98 g 3%
2309 Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D Dairy and Egg Products 1.98 g 3%
2310 Pasta mix, Italian lasagna, unprepared Meals, Entrees, and Side Dishes 1.97 g 3%
2311 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3%
2312 Seeds, lotus seeds, dried Nut and Seed Products 1.97 g 3%
2313 Soup, tomato bisque, canned, condensed Soups, Sauces, and Gravies 1.95 g 2%
2314 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids Legumes and Legume Products 1.95 g 2%
2315 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium Legumes and Legume Products 1.95 g 2%
2316 Wheat flour, whole-grain, soft wheat Cereal Grains and Pasta 1.95 g 2%
2317 Cereals ready-to-eat, MALT-O-MEAL, Frosted Mini SPOONERS Breakfast Cereals 1.94 g 2%
2318 Beverages, UNILEVER, SLIMFAST, meal replacement, regular, ready-to-drink, 3-2-1 Plan Beverages 1.93 g 2%
2319 Tomato products, canned, sauce, with herbs and cheese Vegetables and Vegetable Products 1.93 g 2%
2320 Cereals, ready-to-eat, MALT-O-MEAL, Blueberry Mini SPOONERS Breakfast Cereals 1.92 g 2%
2321 Salad dressing, ranch dressing, fat-free Fats and Oils 1.92 g 2%
2322 Puddings, chocolate, dry mix, instant, prepared with 2% milk Sweets 1.92 g 2%
2323 Wheat, hard red spring Cereal Grains and Pasta 1.92 g 2%
2324 Quinoa, cooked Cereal Grains and Pasta 1.92 g 2%
2325 Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D Dairy and Egg Products 1.92 g 2%
2326 Yogurt, Greek, plain, lowfat Dairy and Egg Products 1.92 g 2%
2327 MORI-NU, Tofu, silken, extra firm Legumes and Legume Products 1.90 g 2%
2328 Milk, chocolate, fluid, commercial, reduced fat, with added calcium Dairy and Egg Products 1.90 g 2%
2329 Babyfood, vegetable, green beans and potatoes Baby Foods 1.90 g 2%
2330 Cereals ready-to-eat, POST, Shredded Wheat, lightly frosted, spoon-size Breakfast Cereals 1.90 g 2%
2331 Pancakes, plain, reduced fat Baked Products 1.90 g 2%
2332 Leavening agents, yeast, baker's, compressed Baked Products 1.90 g 2%
2333 Puddings, chocolate, dry mix, instant Sweets 1.90 g 2%
2334 Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D Dairy and Egg Products 1.90 g 2%
2335 Alcoholic beverage, pina colada, prepared-from-recipe Beverages 1.88 g 2%
2336 Pasta mix, classic cheeseburger macaroni, unprepared Meals, Entrees, and Side Dishes 1.88 g 2%
2337 Frozen novelties, KLONDIKE, SLIM-A-BEAR Fudge Bar, 98% fat free, no sugar added Sweets 1.88 g 2%
2338 Soup, cream of potato, canned, condensed Soups, Sauces, and Gravies 1.88 g 2%
2339 Frozen novelties, No Sugar Added, FUDGSICLE pops Sweets 1.87 g 2%
2340 Cereals ready-to-eat, MALT-O-MEAL, Raisin Bran Cereal Breakfast Cereals 1.87 g 2%
2341 Vital wheat gluten Cereal Grains and Pasta 1.85 g 2%
2342 Potatoes, yellow fleshed, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 1.85 g 2%
2343 OLIVE GARDEN, spaghetti with pomodoro sauce Restaurant Foods 1.85 g 2%
2344 Barley malt flour Cereal Grains and Pasta 1.84 g 2%
2345 Cereals ready-to-eat, MOM'S BEST, Sweetened WHEAT-FULS Breakfast Cereals 1.83 g 2%
2346 Beverages, milk beverage, reduced fat, flavored and sweetened, Ready-to-drink, added calcium, vitamin A and vitamin D Beverages 1.83 g 2%
2347 Yogurt, Greek, 2% fat,mixed berry blend, CHOBANI Dairy and Egg Products 1.83 g 2%
2348 Yogurt, Greek, 2% fat, pineapple, CHOBANI Dairy and Egg Products 1.82 g 2%
2349 Triticale flour, whole-grain Cereal Grains and Pasta 1.81 g 2%
2350 Potatoes, roasted, salt added in processing, frozen, unprepared Vegetables and Vegetable Products 1.81 g 2%

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