Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2251-2300 of 4343 foods.

# Food Category Per 100 g % DV
2251 Cereals, QUAKER, corn grits, instant, plain, dry Breakfast Cereals 2.14 g 3%
2252 Bread, french or vienna, toasted (includes sourdough) Baked Products 2.14 g 3%
2253 Wheat, KAMUT khorasan, uncooked Cereal Grains and Pasta 2.13 g 3%
2254 Soup, tomato rice, canned, condensed Soups, Sauces, and Gravies 2.12 g 3%
2255 Grape leaves, raw Vegetables and Vegetable Products 2.12 g 3%
2256 Spices, pepper, white Spices and Herbs 2.12 g 3%
2257 Babyfood, dinner, macaroni and cheese, strained Baby Foods 2.11 g 3%
2258 Babyfood, dinner, pasta with vegetables Baby Foods 2.10 g 3%
2259 Crackers, matzo, egg Baked Products 2.10 g 3%
2260 Muffins, English, whole-wheat Baked Products 2.10 g 3%
2261 Margarine-like spread, SMART BEAT Smart Squeeze Fats and Oils 2.10 g 3%
2262 Cereals ready-to-eat, POST Bran Flakes Breakfast Cereals 2.10 g 3%
2263 Cereals ready-to-eat, POST, Shredded Wheat, original spoon-size Breakfast Cereals 2.10 g 3%
2264 Bagels, egg Baked Products 2.10 g 3%
2265 Elk, free range, roast, eye of round, raw (Shoshone Bannock) American Indian/Alaska Native Foods 2.10 g 3%
2266 Puddings, chocolate, dry mix, regular Sweets 2.10 g 3%
2267 Pasta, fresh-refrigerated, spinach, as purchased Cereal Grains and Pasta 2.10 g 3%
2268 Leeks, (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3%
2269 Triticale Cereal Grains and Pasta 2.09 g 3%
2270 Pasta, gluten-free, corn, dry Cereal Grains and Pasta 2.08 g 3%
2271 Beverages, coconut milk, sweetened, fortified with calcium, vitamins A, B12, D2 Beverages 2.08 g 3%
2272 Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST Cereal Grains and Pasta 2.07 g 3%
2273 Cowpeas, catjang, mature seeds, raw Legumes and Legume Products 2.07 g 3%
2274 Noodles, egg, cooked, enriched, with added salt Cereal Grains and Pasta 2.07 g 3%
2275 Noodles, egg, unenriched, cooked, without added salt Cereal Grains and Pasta 2.07 g 3%
2276 Noodles, egg, enriched, cooked Cereal Grains and Pasta 2.07 g 3%
2277 Noodles, egg, cooked, unenriched, with added salt Cereal Grains and Pasta 2.07 g 3%
2278 Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size Breakfast Cereals 2.06 g 3%
2279 Stew, hominy with mutton (Navajo) American Indian/Alaska Native Foods 2.06 g 3%
2280 Puddings, chocolate, dry mix, regular, prepared with 2% milk Sweets 2.06 g 3%
2281 Rennin, chocolate, dry mix, prepared with 2% milk Sweets 2.06 g 3%
2282 SILK Plus Omega-3 DHA, soymilk Legumes and Legume Products 2.06 g 3%
2283 Soup, minestrone, canned, condensed Soups, Sauces, and Gravies 2.05 g 3%
2284 Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup Sweets 2.03 g 3%
2285 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3%
2286 Muffins, English, plain, toasted, enriched, with calcium propionate (includes sourdough) Baked Products 2.02 g 3%
2287 Refried beans, canned, traditional style Legumes and Legume Products 2.01 g 3%
2288 Cereals ready-to-eat, QUAKER, Shredded Wheat, bagged cereal Breakfast Cereals 2.01 g 3%
2289 Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit Breakfast Cereals 2.01 g 3%
2290 Refried beans, canned, traditional, reduced sodium Legumes and Legume Products 2.01 g 3%
2291 Sherbet, orange Sweets 2.00 g 3%
2292 Milk, buttermilk, fluid, cultured, reduced fat Dairy and Egg Products 2.00 g 3%
2293 Milk, imitation, non-soy Dairy and Egg Products 2.00 g 3%
2294 Rowal, raw Fruits and Fruit Juices 2.00 g 3%
2295 Nuts, ginkgo nuts, dried Nut and Seed Products 2.00 g 3%
2296 Milk, evaporated, 2% fat, with added vitamin A and vitamin D Dairy and Egg Products 2.00 g 3%
2297 Babyfood, pretzels Baby Foods 2.00 g 3%
2298 Babyfood, dessert, custard pudding, vanilla, strained Baby Foods 2.00 g 3%
2299 Cereals, whole wheat hot natural cereal, dry Breakfast Cereals 2.00 g 3%
2300 Babyfood, dinner, macaroni and cheese, junior Baby Foods 2.00 g 3%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free