Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 4343 foods.

# Food Category Per 100 g % DV
2201 Wheat, durum Cereal Grains and Pasta 2.47 g 3%
2202 Macaroni and Cheese, canned entree Meals, Entrees, and Side Dishes 2.46 g 3%
2203 Spelt, uncooked Cereal Grains and Pasta 2.43 g 3%
2204 Bread, french or vienna (includes sourdough) Baked Products 2.42 g 3%
2205 SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato Fast Foods 2.42 g 3%
2206 Mashu roots, raw (Alaska Native) American Indian/Alaska Native Foods 2.40 g 3%
2207 Babyfood, rice and apples, dry Baby Foods 2.40 g 3%
2208 Puddings, chocolate flavor, low calorie, instant, dry mix Sweets 2.40 g 3%
2209 Snacks, corn cakes Snacks 2.40 g 3%
2210 Snacks, corn cakes, very low sodium Snacks 2.40 g 3%
2211 Bread, protein, (includes gluten), toasted Baked Products 2.40 g 3%
2212 Vitasoy USA Azumaya, Silken Tofu Legumes and Legume Products 2.40 g 3%
2213 Soy meal, defatted, raw Legumes and Legume Products 2.39 g 3%
2214 Seeds, safflower seed meal, partially defatted Nut and Seed Products 2.39 g 3%
2215 Teff, uncooked Cereal Grains and Pasta 2.38 g 3%
2216 Spanish rice mix, dry mix, prepared (with canola/vegetable oil blend or diced tomatoes and margarine) Meals, Entrees, and Side Dishes 2.38 g 3%
2217 Pasta with Sliced Franks in Tomato Sauce, canned entree Meals, Entrees, and Side Dishes 2.38 g 3%
2218 Milk, chocolate beverage, hot cocoa, homemade Dairy and Egg Products 2.34 g 3%
2219 Frozen novelties, Sugar Free, CREAMSICLE Pops Sweets 2.33 g 3%
2220 Candies, TWIZZLERS Strawberry Twists Candy Sweets 2.32 g 3%
2221 Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon Baby Foods 2.30 g 3%
2222 Crackers, melba toast, wheat Baked Products 2.30 g 3%
2223 Puddings, coconut cream, dry mix, instant, prepared with 2% milk Sweets 2.30 g 3%
2224 Pasta, fresh-refrigerated, plain, as purchased Cereal Grains and Pasta 2.30 g 3%
2225 Seeds, breadfruit seeds, boiled Nut and Seed Products 2.30 g 3%
2226 Barley, hulled Cereal Grains and Pasta 2.30 g 3%
2227 Soup, cream of celery, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.29 g 3%
2228 Cheese, cottage, lowfat, 2% milkfat Dairy and Egg Products 2.27 g 3%
2229 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients Beverages 2.27 g 3%
2230 Nuts, chestnuts, european, raw, unpeeled Nut and Seed Products 2.26 g 3%
2231 Babyfood, snack, GERBER GRADUATE FRUIT STRIPS, Real Fruit Bars Baby Foods 2.24 g 3%
2232 Soup, pea, green, canned, condensed Soups, Sauces, and Gravies 2.23 g 3%
2233 Spaghetti, protein-fortified, dry, enriched (n x 6.25) Cereal Grains and Pasta 2.23 g 3%
2234 Rye flour, dark Cereal Grains and Pasta 2.22 g 3%
2235 Bread, kneel down (Navajo) American Indian/Alaska Native Foods 2.21 g 3%
2236 Muffins, English, raisin-cinnamon, toasted (includes apple-cinnamon) Baked Products 2.21 g 3%
2237 Babyfood, ravioli, cheese filled, with tomato sauce Baby Foods 2.20 g 3%
2238 Bread, protein (includes gluten) Baked Products 2.20 g 3%
2239 Oopah (tunicate), whole animal (Alaska Native) American Indian/Alaska Native Foods 2.20 g 3%
2240 Potato wedges, frozen (Includes foods for USDA's Food Distribution Program) Vegetables and Vegetable Products 2.20 g 3%
2241 Nuts, chestnuts, european, roasted Nut and Seed Products 2.20 g 3%
2242 Ice creams, BREYERS, 98% Fat Free Vanilla Sweets 2.20 g 3%
2243 Babyfood, cereal, rice, dry fortified Baby Foods 2.19 g 3%
2244 Ice creams, BREYERS, 98% Fat Free Chocolate Sweets 2.17 g 3%
2245 Lentils, pink or red, raw Legumes and Legume Products 2.17 g 3%
2246 Beverages, CYTOSPORT, Muscle Milk, ready-to-drink Beverages 2.17 g 3%
2247 Soup, cream of onion, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.16 g 3%
2248 Bread, white wheat Baked Products 2.15 g 3%
2249 Puddings, rice, ready-to-eat Sweets 2.15 g 3%
2250 Cereals ready-to-eat, QUAKER, QUAKER Puffed Wheat Breakfast Cereals 2.15 g 3%

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