Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2201-2250 of 3560 foods.

# Food Category Per 100 g % DV
2201 Pasta, Japanese noodles, somen, dry Cereals, Grains and Pasta 0.81 g 1%
2202 Beans, navy, mature seeds, sprouted, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 1%
2203 Borage, boiled, drained, with salt Vegetables and Vegetable Products 0.81 g 1%
2204 Cereal, ready to eat, corn flakes, Barbara's Bakery Breakfast cereals 0.80 g 1%
2205 Lambsquarters, raw Vegetables and Vegetable Products 0.80 g 1%
2206 Succotash, boiled, drained Vegetables and Vegetable Products 0.80 g 1%
2207 Peas, green, canned, drained solids Vegetables and Vegetable Products 0.80 g 1%
2208 Nuts, Japanese chestnuts, roasted Nuts and Seeds 0.80 g 1%
2209 Cake, angel food, commercial Baked Products 0.80 g 1%
2210 Tofu, silken, light, firm Legumes and Legume Products 0.80 g 1%
2211 Dessert, frozen yogourt, chocolate, skim milk, with artificial sweetener Sweets 0.80 g 1%
2212 Fireweed, native, young leaves, raw Vegetables and Vegetable Products 0.80 g 1%
2213 Succotash, boiled, drained, with salt Vegetables and Vegetable Products 0.80 g 1%
2214 Dessert, frozen yogourt, flavours not chocolate, skim milk, with artificial sweetener Sweets 0.80 g 1%
2215 Yogourt, plain, low fat (0.5-1.9% M.F.) Dairy and Egg Products 0.79 g 1%
2216 Parsley, fresh Vegetables and Vegetable Products 0.79 g 1%
2217 Corn, sweet, yellow, frozen, kernels cut off the cob, unprepared Vegetables and Vegetable Products 0.78 g 1%
2218 Corn, sweet, frozen, kernels on the cob, unprepared Vegetables and Vegetable Products 0.78 g 1%
2219 Malabar spinach, cooked Vegetables and Vegetable Products 0.78 g 1%
2220 Milk, dry, skim, powder, regular Dairy and Egg Products 0.77 g 1%
2221 Corn, sweet, canned, brine pack, solids and liquid Vegetables and Vegetable Products 0.77 g 1%
2222 Corn, sweet, white, frozen, kernels off cob, unprepared Vegetables and Vegetable Products 0.77 g 1%
2223 Corn, sweet, canned, brine pack, solids and liquid, unsalted Vegetables and Vegetable Products 0.77 g 1%
2224 Soup, wonton (won ton), canned, ready-to-serve Soups, Sauces and Gravies 0.77 g 1%
2225 Sauce, pepper, TABASCO, ready-to-serve Soups, Sauces and Gravies 0.76 g 1%
2226 Cereal, ready to eat, Corn Flakes, Kellogg's Breakfast cereals 0.76 g 1%
2227 Peach, dried halves, sulphured, uncooked Fruits and fruit juices 0.76 g 1%
2228 Nuts, Chinese chestnuts, boiled and steamed Nuts and Seeds 0.76 g 1%
2229 Beans, french, mature seeds, boiled Legumes and Legume Products 0.76 g 1%
2230 Beans, french, mature seeds, boiled, salted Legumes and Legume Products 0.76 g 1%
2231 Blueberry, wild, raw Fruits and fruit juices 0.76 g 1%
2232 Ginger root, raw Vegetables and Vegetable Products 0.75 g 1%
2233 Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.75 g 1%
2234 Corn, sweet, frozen, kernels on the cob, boiled, drained Vegetables and Vegetable Products 0.74 g 1%
2235 Taro leaves, raw Vegetables and Vegetable Products 0.74 g 1%
2236 Tomato products, canned, sauce with onions, green peppers and celery Vegetables and Vegetable Products 0.74 g 1%
2237 Spices, garlic powder Spices and Herbs 0.73 g 1%
2238 Prune, dehydrated (low moisture), uncooked Fruits and fruit juices 0.73 g 1%
2239 Chives, raw Vegetables and Vegetable Products 0.73 g 1%
2240 Tea, instant, sweetened, lemon flavour, powder Beverages 0.73 g 1%
2241 Pasta, corn, cooked Cereals, Grains and Pasta 0.73 g 1%
2242 Spices, spearmint, fresh Spices and Herbs 0.73 g 1%
2243 Broadbeans (fava beans), in pod, raw Vegetables and Vegetable Products 0.73 g 1%
2244 Mushroom, fungi, Cloud ears, dried Vegetables and Vegetable Products 0.73 g 1%
2245 Tea, instant, sweetened, lemon flavour, powder, decaffeinated Beverages 0.73 g 1%
2246 Soup, butternut squash, ready-to-serve Soups, Sauces and Gravies 0.73 g 1%
2247 Cherries, tart, dried, sweetened Fruits and fruit juices 0.73 g 1%
2248 Plant-based beverage, coconut, unenriched, sweetened, all flavours Beverages 0.73 g 1%
2249 Milk, dry, skim, powder, instant Dairy and Egg Products 0.72 g 1%
2250 Collards, boiled, drained Vegetables and Vegetable Products 0.72 g 1%

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