Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2151-2200 of 4343 foods.

# Food Category Per 100 g % DV
2151 Pancakes, buckwheat, dry mix, incomplete Baked Products 2.70 g 3%
2152 MORI-NU, Tofu, silken, soft Legumes and Legume Products 2.70 g 3%
2153 Salad dressing, blue or roquefort cheese dressing, light Fats and Oils 2.70 g 3%
2154 Salad Dressing, mayonnaise-like, fat-free Fats and Oils 2.70 g 3%
2155 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free Fats and Oils 2.70 g 3%
2156 Pasta mix, Italian four cheese lasagna, unprepared Meals, Entrees, and Side Dishes 2.70 g 3%
2157 Seeds, breadfruit seeds, roasted Nut and Seed Products 2.70 g 3%
2158 Milk shakes, thick chocolate Dairy and Egg Products 2.70 g 3%
2159 Salad dressing, KRAFT MIRACLE WHIP FREE Nonfat Dressing Fats and Oils 2.70 g 3%
2160 Snacks, fruit leather, pieces Sweets 2.68 g 3%
2161 Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry Cereal Grains and Pasta 2.68 g 3%
2162 Rice, brown, medium-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.68 g 3%
2163 Tomatoes, red, ripe, cooked, stewed Vegetables and Vegetable Products 2.68 g 3%
2164 Schar, Gluten-Free, Classic White Rolls Baked Products 2.65 g 3%
2165 Rolls, gluten-free, white, made with rice flour, rice starch, and corn starch Baked Products 2.65 g 3%
2166 Candies, TWIZZLERS NIBS CHERRY BITS Sweets 2.64 g 3%
2167 Soup, tomato bisque, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.63 g 3%
2168 Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees Meals, Entrees, and Side Dishes 2.61 g 3%
2169 Babyfood, macaroni and cheese, toddler Baby Foods 2.60 g 3%
2170 Soup, cream of potato, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.60 g 3%
2171 Beverages, Dairy drink mix, chocolate, reduced calorie, with low-calorie sweeteners, powder Beverages 2.60 g 3%
2172 Beans, yellow, mature seeds, raw Legumes and Legume Products 2.60 g 3%
2173 Bread, white, prepared from recipe, made with nonfat dry milk Baked Products 2.60 g 3%
2174 Ice creams, vanilla, light, soft-serve Sweets 2.60 g 3%
2175 Snacks, pretzels, hard, whole-wheat including both salted and unsalted Snacks 2.60 g 3%
2176 Frozen novelties, ice type, pineapple-coconut Sweets 2.60 g 3%
2177 WENDY'S, Frosty Dairy Dessert Fast Foods 2.60 g 3%
2178 Soup, cream of mushroom, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.59 g 3%
2179 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.59 g 3%
2180 Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.59 g 3%
2181 Restaurant, Latino, tripe soup Restaurant Foods 2.58 g 3%
2182 Restaurant, Latino, black bean soup Restaurant Foods 2.57 g 3%
2183 Rice mix, white and wild, flavored, unprepared Meals, Entrees, and Side Dishes 2.57 g 3%
2184 Yogurt, Greek, strawberry, lowfat Dairy and Egg Products 2.57 g 3%
2185 Sauce, white, thin, prepared-from-recipe, with butter Soups, Sauces, and Gravies 2.56 g 3%
2186 Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.55 g 3%
2187 Radish seeds, sprouted, raw Vegetables and Vegetable Products 2.53 g 3%
2188 Beverages, ABBOTT, ENSURE, Nutritional Shake, Ready-to-Drink Beverages 2.53 g 3%
2189 Beverages, coffee substitute, cereal grain beverage, powder Beverages 2.52 g 3%
2190 Blueberries, dried, sweetened Fruits and Fruit Juices 2.50 g 3%
2191 Wheat flour, whole-grain (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.50 g 3%
2192 Puddings, coconut cream, dry mix, regular, prepared with 2% milk Sweets 2.50 g 3%
2193 Yogurt, Greek, vanilla, lowfat Dairy and Egg Products 2.50 g 3%
2194 Yogurt, frozen, flavors other than chocolate, lowfat Dairy and Egg Products 2.50 g 3%
2195 Soup, ramen noodle, dry, any flavor, reduced fat, reduced sodium Soups, Sauces, and Gravies 2.50 g 3%
2196 Tortillas, ready-to-bake or -fry, corn, without added salt Baked Products 2.50 g 3%
2197 Vitasoy USA, Organic Nasoya Silken Tofu Legumes and Legume Products 2.50 g 3%
2198 Bread, reduced-calorie, white Baked Products 2.50 g 3%
2199 Pancakes, plain, dry mix, complete, prepared Baked Products 2.50 g 3%
2200 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water Legumes and Legume Products 2.47 g 3%

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