Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 4343 foods.

# Food Category Per 100 g % DV
2101 Snacks, pretzels, hard, plain, salted Snacks 2.93 g 4%
2102 Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 2.93 g 4%
2103 Yogurt, Greek, strawberry, DANNON OIKOS Dairy and Egg Products 2.92 g 4%
2104 Lupins, mature seeds, cooked, boiled, without salt Legumes and Legume Products 2.92 g 4%
2105 Lupins, mature seeds, cooked, boiled, with salt Legumes and Legume Products 2.92 g 4%
2106 Bread, reduced-calorie, wheat Baked Products 2.92 g 4%
2107 Infant formula, MEAD JOHNSON, NEXT STEP, PROSOBEE, LIPIL, ready to feed, with ARA and DHA Baby Foods 2.91 g 4%
2108 Infant formula, MEAD JOHNSON,NEXT STEP PROSOBEE, prepared from powder Baby Foods 2.91 g 4%
2109 Puddings, vanilla, dry mix, instant, prepared with whole milk Sweets 2.90 g 4%
2110 Puddings, lemon, dry mix, instant, prepared with whole milk Sweets 2.90 g 4%
2111 Puddings, vanilla, dry mix, regular, prepared with whole milk Sweets 2.90 g 4%
2112 Cereals, WHEATENA, dry Breakfast Cereals 2.90 g 4%
2113 Cereals ready-to-eat, POST, Honey Nut Shredded Wheat Breakfast Cereals 2.90 g 4%
2114 Bread, reduced-calorie, rye Baked Products 2.90 g 4%
2115 Puddings, banana, dry mix, regular, prepared with whole milk Sweets 2.89 g 4%
2116 Puddings, tapioca, dry mix, prepared with whole milk Sweets 2.89 g 4%
2117 Infant formula, MEAD JOHNSON, ENFAMIL, Enfagrow, Soy, Toddler ready-to-feed Baby Foods 2.89 g 4%
2118 Pillsbury, Crusty French Loaf, refrigerated dough Baked Products 2.88 g 4%
2119 Cereals ready-to-eat, WEETABIX whole grain cereal Breakfast Cereals 2.86 g 4%
2120 Ice cream sandwich, vanilla, light, no sugar added Dairy and Egg Products 2.86 g 4%
2121 Tortillas, ready-to-bake or -fry, corn Baked Products 2.85 g 4%
2122 Elk, free range, roast, eye of round, cooked (Shoshone Bannock) American Indian/Alaska Native Foods 2.85 g 4%
2123 Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4%
2124 Cornmeal, white, self-rising, bolted, with wheat flour added, enriched Cereal Grains and Pasta 2.85 g 4%
2125 Egg custards, dry mix, prepared with 2% milk Sweets 2.83 g 4%
2126 Puddings, rice, dry mix, prepared with whole milk Sweets 2.82 g 4%
2127 Fast foods, potato, mashed Fast Foods 2.82 g 4%
2128 Snacks, rice cracker brown rice, plain Snacks 2.80 g 4%
2129 Elk, free range, ground, cooked patties (Shoshone Bannock) American Indian/Alaska Native Foods 2.80 g 4%
2130 Rolls, pumpernickel Baked Products 2.80 g 4%
2131 Puddings, banana, dry mix, instant, prepared with whole milk Sweets 2.80 g 4%
2132 Snacks, rice cakes, brown rice, plain, unsalted Snacks 2.80 g 4%
2133 Snacks, brown rice chips Snacks 2.80 g 4%
2134 Beverages, shake, fast food, strawberry Beverages 2.80 g 4%
2135 Soup, bean with frankfurters, canned, prepared with equal volume water Soups, Sauces, and Gravies 2.79 g 4%
2136 Pillsbury, Buttermilk Biscuits, Artificial Flavor, refrigerated dough Baked Products 2.79 g 4%
2137 Rice flour, brown Cereal Grains and Pasta 2.78 g 4%
2138 Soup, pea, green, canned, prepared with equal volume milk Soups, Sauces, and Gravies 2.77 g 4%
2139 Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids Legumes and Legume Products 2.77 g 4%
2140 Rice, brown, parboiled, dry, UNCLE BEN'S Cereal Grains and Pasta 2.75 g 4%
2141 Fireweed, leaves, raw Vegetables and Vegetable Products 2.75 g 4%
2142 Cereals, QUAKER, QUAKER MultiGrain Oatmeal, dry Breakfast Cereals 2.73 g 3%
2143 Bread, Italian Baked Products 2.73 g 3%
2144 Buckwheat groats, roasted, dry Cereal Grains and Pasta 2.71 g 3%
2145 Gravy, mushroom, canned Soups, Sauces, and Gravies 2.71 g 3%
2146 HOUSE FOODS Premium Soft Tofu Legumes and Legume Products 2.71 g 3%
2147 Cereals ready-to-eat, MALT-O-MEAL, Apple ZINGS Breakfast Cereals 2.71 g 3%
2148 MORI-NU, Tofu, silken, firm Legumes and Legume Products 2.70 g 3%
2149 Cake, sponge, commercially prepared Baked Products 2.70 g 3%
2150 Cookies, fortune Baked Products 2.70 g 3%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

Build a recipe with these ingredients

Try Nutrifax free