Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2101-2150 of 3560 foods.

# Food Category Per 100 g % DV
2101 Cereal, ready to eat, Rice Krispies, Kellogg's Breakfast cereals 1.03 g 1%
2102 Peach, dehydrated (low moisture), sulphured, uncooked Fruits and fruit juices 1.03 g 1%
2103 Grains, rice, white, long-grain, parboiled, dry Cereals, Grains and Pasta 1.03 g 1%
2104 Cheese, cottage, (1% M.F.) Dairy and Egg Products 1.02 g 1%
2105 Succotash, raw Vegetables and Vegetable Products 1.02 g 1%
2106 Tomatillo, raw Vegetables and Vegetable Products 1.02 g 1%
2107 Soup, oxtail, dehydrated, water added Soups, Sauces and Gravies 1.01 g 1%
2108 Drink, lemonade flavour, powder Beverages 1.01 g 1%
2109 Salad dressing, blue or roquefort cheese dressing, fat free Fats and Oils 1.01 g 1%
2110 Yogourt parfait, with fruit and granola, reduced fat yogourt Dairy and Egg Products 1.01 g 1%
2111 Soup, butternut squash, ready-to-serve, reduced sodium Soups, Sauces and Gravies 1.01 g 1%
2112 Cereal, ready to eat, Crispix, Kellogg's Breakfast cereals 1.00 g 1%
2113 Coffee, instant, sweetened, mocha flavour, powder, water added Beverages 1.00 g 1%
2114 Grains, millet, cooked Cereals, Grains and Pasta 1.00 g 1%
2115 Milk, fluid, chocolate, partly skimmed, 1% M.F. Dairy and Egg Products 1.00 g 1%
2116 Cheese, cream, fat free Dairy and Egg Products 1.00 g 1%
2117 Dessert, frozen, made with skim milk, chocolate Sweets 1.00 g 1%
2118 Cheese, cottage, 1% M.F., lactose reduced Dairy and Egg Products 1.00 g 1%
2119 Beans, chili, barbecue, ranch style, cooked Legumes and Legume Products 1.00 g 1%
2120 Butter replacement, without fat, powder Fats and Oils 1.00 g 1%
2121 Cheese, cottage, 1% M.F., unsalted Dairy and Egg Products 1.00 g 1%
2122 Cheese, cottage, low fat, 1% M.F, with vegetables Dairy and Egg Products 1.00 g 1%
2123 Cloudberry (bakeapple), native Fruits and fruit juices 1.00 g 1%
2124 Mushroom, shiitake, dried Vegetables and Vegetable Products 0.99 g 1%
2125 Seeds, breadnuttree seeds, raw Nuts and Seeds 0.99 g 1%
2126 Soup, cream, potato, ready-to-serve Soups, Sauces and Gravies 0.99 g 1%
2127 Yogourt, plain, low fat, lactose reduced (0.5-1.9% M.F.) Dairy and Egg Products 0.98 g 1%
2128 Soup, tomato and red pepper, ready-to-serve, low sodium Soups, Sauces and Gravies 0.98 g 1%
2129 Pasta, made without egg, homemade, cooked Cereals, Grains and Pasta 0.98 g 1%
2130 Grains, wheat flour, white, all purpose, enriched, calcium fortified Cereals, Grains and Pasta 0.98 g 1%
2131 Chokecherry, raw, pitted Fruits and fruit juices 0.98 g 1%
2132 Milk, fluid, partly skimmed, 1% M.F. Dairy and Egg Products 0.97 g 1%
2133 Soup, cream, potato, canned, condensed, water added Soups, Sauces and Gravies 0.97 g 1%
2134 Taro, Tahitian, raw Vegetables and Vegetable Products 0.97 g 1%
2135 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 0.97 g 1%
2136 Plant-based beverage, rice, enriched Beverages 0.97 g 1%
2137 Chocolate syrup, thin type, Calorie-reduced Sweets 0.97 g 1%
2138 Beans, pinto, canned, drained and rinsed Legumes and Legume Products 0.97 g 1%
2139 Dessert, frozen, FUDGESICLE bar, no sugar added, with artificial sweetener Sweets 0.97 g 1%
2140 Plant-based beverage, cashew, enriched, sweetened Beverages 0.97 g 1%
2141 Peas, green, canned, drained solids, rinsed Vegetables and Vegetable Products 0.95 g 1%
2142 Guava, common, raw Fruits and fruit juices 0.95 g 1%
2143 Cereal, hot, oats, instant: apple & cinnamon, prepared, Quaker Breakfast cereals 0.94 g 1%
2144 Pepper, jalapeno, canned, solids and liquid Vegetables and Vegetable Products 0.94 g 1%
2145 Grains, rice, white, long-grain, pre-cooked or instant, enriched, dry Cereals, Grains and Pasta 0.94 g 1%
2146 Pasta, fresh-refrigerated, spinach, cooked Cereals, Grains and Pasta 0.94 g 1%
2147 Peppermint, fresh Spices and Herbs 0.94 g 1%
2148 Soup, mushroom barley, canned, condensed, water added Soups, Sauces and Gravies 0.93 g 1%
2149 Fig, dried, uncooked Fruits and fruit juices 0.93 g 1%
2150 Drumstick (horseradish-tree), leaves, boiled, drained Vegetables and Vegetable Products 0.93 g 1%

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