Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Showing 2051-2100 of 4343 foods.

# Food Category Per 100 g % DV
2051 Muffins, blueberry, dry mix Baked Products 3.25 g 4%
2052 Beverages, chocolate-flavor beverage mix, powder, prepared with whole milk Beverages 3.24 g 4%
2053 Beverages, Malted drink mix, natural, with added nutrients, powder, prepared with whole milk Beverages 3.21 g 4%
2054 Snacks, rice cakes, brown rice, corn Snacks 3.20 g 4%
2055 Rice, brown, long-grain, raw (Includes foods for USDA's Food Distribution Program) Cereal Grains and Pasta 3.20 g 4%
2056 Beans, liquid from stewed kidney beans Legumes and Legume Products 3.20 g 4%
2057 Bread, reduced-calorie, oat bran Baked Products 3.20 g 4%
2058 Crackers, melba toast, plain, without salt Baked Products 3.20 g 4%
2059 Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES Breakfast Cereals 3.20 g 4%
2060 Crackers, melba toast, plain Baked Products 3.20 g 4%
2061 Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients, prepared with whole milk Beverages 3.17 g 4%
2062 Puddings, chocolate, dry mix, regular, prepared with whole milk Sweets 3.15 g 4%
2063 Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES Breakfast Cereals 3.15 g 4%
2064 Bread, potato Baked Products 3.13 g 4%
2065 Formulated bar, POWER BAR, chocolate Snacks 3.11 g 4%
2066 Beverages, Carob-flavor beverage mix, powder, prepared with whole milk Beverages 3.11 g 4%
2067 Potato soup, instant, dry mix Soups, Sauces, and Gravies 3.10 g 4%
2068 Pancakes, plain, dry mix, complete (includes buttermilk) Baked Products 3.10 g 4%
2069 Pretzels, soft, unsalted Snacks 3.10 g 4%
2070 Beverages, Strawberry-flavor beverage mix, powder, prepared with whole milk Beverages 3.10 g 4%
2071 Bread, pumpernickel Baked Products 3.10 g 4%
2072 Snacks, popcorn, cakes Snacks 3.10 g 4%
2073 Pretzels, soft Snacks 3.10 g 4%
2074 Puddings, chocolate, dry mix, instant, prepared with whole milk Sweets 3.10 g 4%
2075 Buckwheat flour, whole-groat Cereal Grains and Pasta 3.10 g 4%
2076 Nutritional supplement for people with diabetes, liquid Dairy and Egg Products 3.08 g 4%
2077 Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified Baby Foods 3.08 g 4%
2078 Light ice cream, Creamsicle Dairy and Egg Products 3.08 g 4%
2079 Beverages, Meal supplement drink, canned, peanut flavor Beverages 3.07 g 4%
2080 Rennin, vanilla, dry mix, prepared with whole milk Sweets 3.07 g 4%
2081 Ice cream sandwich, made with light ice cream, vanilla Dairy and Egg Products 3.04 g 4%
2082 Margarine-like, vegetable oil spread, fat-free, tub Fats and Oils 3.04 g 4%
2083 Milk shakes, thick vanilla Dairy and Egg Products 3.03 g 4%
2084 Beverages, Eggnog-flavor mix, powder, prepared with whole milk Beverages 3.02 g 4%
2085 Snacks, fruit leather, rolls Sweets 3.00 g 4%
2086 Cereals ready-to-eat, OAT BRAN FLAKES, HEALTH VALLEY Breakfast Cereals 3.00 g 4%
2087 Puddings, chocolate flavor, low calorie, regular, dry mix Sweets 3.00 g 4%
2088 Walrus, liver, raw (Alaska Native) American Indian/Alaska Native Foods 3.00 g 4%
2089 Flan, caramel custard, dry mix, prepared with whole milk Sweets 3.00 g 4%
2090 Babyfood, cereal, brown rice, dry, instant Baby Foods 3.00 g 4%
2091 Peppers, sweet, red, freeze-dried Vegetables and Vegetable Products 3.00 g 4%
2092 Yogurt, Greek, fruit, whole milk Dairy and Egg Products 3.00 g 4%
2093 Gravy, onion, dry, mix Soups, Sauces, and Gravies 3.00 g 4%
2094 Beverages, Cocoa mix, no sugar added, powder Beverages 3.00 g 4%
2095 Margarine-like, vegetable oil spread, fat free, liquid, with salt Fats and Oils 3.00 g 4%
2096 Beverages, Cocoa mix, low calorie, powder, with added calcium, phosphorus, aspartame, without added sodium or vitamin A Beverages 3.00 g 4%
2097 Meat extender Legumes and Legume Products 2.97 g 4%
2098 Tomatoes, sun-dried Vegetables and Vegetable Products 2.97 g 4%
2099 Beverages, chocolate syrup, prepared with whole milk Beverages 2.96 g 4%
2100 Cereals ready-to-eat, POST, Honeycomb Cereal Breakfast Cereals 2.93 g 4%

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