Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2051-2100 of 3560 foods.

# Food Category Per 100 g % DV
2051 Grains, barley, pearled, dry Cereals, Grains and Pasta 1.16 g 1%
2052 Cereal, hot, oats, instant: golden honey with bran, prepared, Quaker Breakfast cereals 1.16 g 1%
2053 Beans, legumes, mung (green gram), raw Legumes and Legume Products 1.15 g 1%
2054 Cereal, hot, oats, instant: Wild Berry Medley, prepared, Quaker Breakfast cereals 1.15 g 1%
2055 Sauce, pizza, canned, ready-to-serve Vegetables and Vegetable Products 1.15 g 1%
2056 Sauce, spaghetti, with garden vegetables, ready-to-serve Soups, Sauces and Gravies 1.15 g 1%
2057 Yogourt, fruit flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.15 g 1%
2058 Yogourt, fruit flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 1.15 g 1%
2059 Beans, great northern, raw Legumes and Legume Products 1.14 g 1%
2060 Chocolate syrup, thin type Sweets 1.13 g 1%
2061 Beans, pink, raw Legumes and Legume Products 1.13 g 1%
2062 Spices, dill weed, fresh Spices and Herbs 1.12 g 1%
2063 Dessert, pudding, lemon, dry mix, regular, prepared Sweets 1.12 g 1%
2064 Nuts, Chinese chestnuts, raw Nuts and Seeds 1.11 g 1%
2065 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, prepared, Quaker Breakfast cereals 1.11 g 1%
2066 Plant-based beverage, cashew, enriched, unsweetened Beverages 1.10 g 1%
2067 Jujube (chinese date), dried Fruits and fruit juices 1.10 g 1%
2068 Sapodilla, raw Fruits and fruit juices 1.10 g 1%
2069 Potato, mashed, dehydrated, granules with milk, unprepared Vegetables and Vegetable Products 1.10 g 1%
2070 Winged beans (goa bean) leaves, raw Vegetables and Vegetable Products 1.10 g 1%
2071 Coffee, instant, sweetened, cappucino flavour, powder, water added Beverages 1.10 g 1%
2072 Soup, pea, green, canned, condensed, water added Soups, Sauces and Gravies 1.09 g 1%
2073 Soup, pea, low sodium, water added Soups, Sauces and Gravies 1.09 g 1%
2074 Soup, cream, mushroom, canned, condensed, reduced fat, water added Soups, Sauces and Gravies 1.09 g 1%
2075 Beans, yellow, boiled Legumes and Legume Products 1.08 g 1%
2076 Beans, yellow, boiled, salted Legumes and Legume Products 1.08 g 1%
2077 Grains, rice, wild, dry Cereals, Grains and Pasta 1.08 g 1%
2078 Whey, sweet, dry Dairy and Egg Products 1.07 g 1%
2079 Soup, scotch broth, canned, condensed, water added Soups, Sauces and Gravies 1.07 g 1%
2080 Blackberry, wild, raw Fruits and fruit juices 1.07 g 1%
2081 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, prepared, Quaker Breakfast cereals 1.07 g 1%
2082 Yogourt, vanilla flavoured, low fat (0.5-1.9% M.F.) Dairy and Egg Products 1.07 g 1%
2083 Yogourt, vanilla flavoured, low fat, with added vitamin D (0.5-1.9% M.F.) Dairy and Egg Products 1.07 g 1%
2084 Soup, tomato rice, canned, condensed, water added Soups, Sauces and Gravies 1.06 g 1%
2085 Cereal, hot, cream of wheat, instant: apple and cinnamon, dry Breakfast cereals 1.06 g 1%
2086 Beans, kidney, dark red, raw Legumes and Legume Products 1.06 g 1%
2087 Lentils, raw Legumes and Legume Products 1.06 g 1%
2088 Grains, semolina Cereals, Grains and Pasta 1.05 g 1%
2089 Pasta, fresh-refrigerated, plain, cooked Cereals, Grains and Pasta 1.05 g 1%
2090 Cereal, ready to eat, Wheat Squares, Organics, President's Choice Breakfast cereals 1.05 g 1%
2091 Beans, kidney, red, canned, drained solids Legumes and Legume Products 1.05 g 1%
2092 Sauce, cocktail, ready-to-serve Soups, Sauces and Gravies 1.05 g 1%
2093 Beverage, protein drink, ready-to-drink, MUSCLE MLK, light Beverages 1.05 g 1%
2094 Plant-based beverage, almond, enriched, sweetened, vanilla flavoured Beverages 1.04 g 1%
2095 Spices, onion powder Spices and Herbs 1.04 g 1%
2096 Soup, minestrone, canned, condensed, water added Soups, Sauces and Gravies 1.04 g 1%
2097 Cereal, hot, oats, instant: raisins and spice, prepared, Quaker Breakfast cereals 1.04 g 1%
2098 Pasta, macaroni (spirals), vegetable, enriched, dry Cereals, Grains and Pasta 1.04 g 1%
2099 Sauce, plum, ready-to-serve Soups, Sauces and Gravies 1.04 g 1%
2100 Lentils, flour Legumes and Legume Products 1.04 g 1%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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