Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 151-200 of 4343 foods.

# Food Category Per 100 g % DV
151 Margarine-like, vegetable oil spread, 60% fat, stick, with salt Fats and Oils 60.39 g 77%
152 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt Fats and Oils 59.81 g 77%
153 Margarine-like, vegetable oil spread, 60% fat, tub, with salt Fats and Oils 59.81 g 77%
154 Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D Fats and Oils 59.81 g 77%
155 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, without salt, with added vitamin D Fats and Oils 59.81 g 77%
156 Nuts, walnuts, black, dried Nut and Seed Products 59.33 g 76%
157 Margarine-like, vegetable oil spread, 60% fat, stick/tub/bottle, with salt Fats and Oils 59.17 g 76%
158 Margarine-like vegetable-oil spread, stick/tub/bottle, 60% fat, with added vitamin D Fats and Oils 59.17 g 76%
159 Egg, yolk, dried Dairy and Egg Products 59.13 g 76%
160 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74%
161 Nuts, formulated, wheat-based, unflavored, with salt added Nut and Seed Products 57.70 g 74%
162 Nuts, butternuts, dried Nut and Seed Products 56.98 g 73%
163 Seeds, sunflower seed kernels, toasted, with salt added Nut and Seed Products 56.80 g 73%
164 Seeds, sunflower seed kernels, toasted, without salt Nut and Seed Products 56.80 g 73%
165 Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat) Nut and Seed Products 56.44 g 72%
166 Nuts, mixed nuts, oil roasted, without peanuts, with salt added Nut and Seed Products 56.17 g 72%
167 Nuts, mixed nuts, oil roasted, without peanuts, without salt added Nut and Seed Products 56.17 g 72%
168 Nuts, almonds, oil roasted, with salt added, smoke flavor Nut and Seed Products 55.89 g 72%
169 Nuts, almond butter, plain, without salt added Nut and Seed Products 55.50 g 71%
170 Nuts, almond butter, plain, with salt added Nut and Seed Products 55.50 g 71%
171 Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program) Nut and Seed Products 55.20 g 71%
172 Seeds, sunflower seed butter, without salt Nut and Seed Products 55.20 g 71%
173 Nuts, almonds, oil roasted, lightly salted Nut and Seed Products 55.17 g 71%
174 Nuts, almonds, oil roasted, with salt added Nut and Seed Products 55.17 g 71%
175 Nuts, almonds, oil roasted, without salt added Nut and Seed Products 55.17 g 71%
176 Butter, light, stick, without salt Fats and Oils 55.10 g 71%
177 Butter, light, stick, with salt Fats and Oils 55.10 g 71%
178 Peanut spread, reduced sugar Legumes and Legume Products 54.89 g 70%
179 Peanut butter with omega-3, creamy Legumes and Legume Products 54.17 g 69%
180 Nuts, mixed nuts, oil roasted, with peanuts, with salt added Nut and Seed Products 53.95 g 69%
181 Nuts, mixed nuts, oil roasted, with peanuts, lightly salted Nut and Seed Products 53.95 g 69%
182 Nuts, mixed nuts, oil roasted, with peanuts, without salt added Nut and Seed Products 53.95 g 69%
183 Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type) Nut and Seed Products 53.76 g 69%
184 Nuts, mixed nuts, dry roasted, with peanuts, without salt added Nut and Seed Products 53.50 g 69%
185 Nuts, mixed nuts, dry roasted, with peanuts, salt added, CHOSEN ROASTER Nut and Seed Products 53.20 g 68%
186 Nuts, cashew butter, plain, with salt added Nut and Seed Products 53.03 g 68%
187 Seeds, sesame butter, tahini, type of kernels unspecified Nut and Seed Products 53.01 g 68%
188 Vegetable oil-butter spread, reduced calorie Fats and Oils 53.00 g 68%
189 Hazelnuts, beaked (Northern Plains Indians) American Indian/Alaska Native Foods 52.99 g 68%
190 Nuts, almonds, dry roasted, with salt added Nut and Seed Products 52.54 g 67%
191 Nuts, almonds, dry roasted, without salt added Nut and Seed Products 52.54 g 67%
192 Nuts, almonds, blanched Nut and Seed Products 52.52 g 67%
193 Peanuts, all types, oil-roasted, with salt Legumes and Legume Products 52.50 g 67%
194 Peanuts, all types, oil-roasted, without salt Legumes and Legume Products 52.50 g 67%
195 Baking chocolate, unsweetened, squares Sweets 52.31 g 67%
196 Margarine-like, vegetable oil spread, stick or tub, sweetened Fats and Oils 52.00 g 67%
197 Peanut butter, chunky, vitamin and mineral fortified Legumes and Legume Products 51.47 g 66%
198 Seeds, sunflower seed kernels, dried Nut and Seed Products 51.46 g 66%
199 Nuts, mixed nuts, dry roasted, with peanuts, with salt added Nut and Seed Products 51.45 g 66%
200 Peanut butter, smooth style, without salt Legumes and Legume Products 51.36 g 66%

Related nutrients

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