Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1901-1950 of 3560 foods.

# Food Category Per 100 g % DV
1901 Cereal, hot, oats, instant: peaches 'n cream, prepared, Quaker Breakfast cereals 1.68 g 2%
1902 Seeds, breadnuttree seeds, dried Nuts and Seeds 1.68 g 2%
1903 Nuts, ginkgo nuts, raw Nuts and Seeds 1.68 g 2%
1904 Soup, cream, broccoli, canned, condensed, reduced fat Soups, Sauces and Gravies 1.68 g 2%
1905 Candies, nougat, with almonds Sweets 1.67 g 2%
1906 Soup, cream, celery, canned, condensed, reduced fat Soups, Sauces and Gravies 1.66 g 2%
1907 Dessert, pudding, rice, with raisins, homemade Sweets 1.65 g 2%
1908 Yogourt, soy, plain Dairy and Egg Products 1.65 g 2%
1909 Bread, pumpernickel Baked Products 1.65 g 2%
1910 Peas, pigeon, raw Vegetables and Vegetable Products 1.64 g 2%
1911 Beans, mungo, raw Legumes and Legume Products 1.64 g 2%
1912 Babyfood, vegetables, jarred, broccoli and potato with cheese Babyfoods 1.63 g 2%
1913 Rice, spanish rice mix, unprepared Mixed Dishes 1.62 g 2%
1914 Nuts, ginkgo nuts, canned Nuts and Seeds 1.62 g 2%
1915 Cereal, ready to eat, Shreddies, Post Breakfast cereals 1.61 g 2%
1916 Seeds, sunflower seed flour, partially defatted Nuts and Seeds 1.61 g 2%
1917 Moth beans, raw Legumes and Legume Products 1.61 g 2%
1918 Plant-based beverage, soy, enriched, all flavours, unsweetened Beverages 1.61 g 2%
1919 Yogourt, vanilla flavoured, with added calcium and vitamin D (2-3.9% M.F.) Dairy and Egg Products 1.61 g 2%
1920 Black-eyed peas (cowpeas, crowder, southern), common, mature seeds, canned with pork Legumes and Legume Products 1.60 g 2%
1921 Sweets, syrup, table blend, pancake with butter Sweets 1.60 g 2%
1922 Grains, wheat flour, white, high gluten Cereals, Grains and Pasta 1.60 g 2%
1923 Grains, barley flour Cereals, Grains and Pasta 1.60 g 2%
1924 Willow, native, young leaves, chopped Vegetables and Vegetable Products 1.60 g 2%
1925 Grains, amaranth, cooked Cereals, Grains and Pasta 1.58 g 2%
1926 Pasta, egg noodles, spinach, enriched, cooked Cereals, Grains and Pasta 1.57 g 2%
1927 Pasta, spaghetti, spinach, enriched, dry Cereals, Grains and Pasta 1.57 g 2%
1928 Grains, wheat, soft red winter Cereals, Grains and Pasta 1.56 g 2%
1929 Beverage, protein powder, whey based, powder Beverages 1.56 g 2%
1930 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 1.55 g 2%
1931 Beans, baked, canned, with pork Legumes and Legume Products 1.55 g 2%
1932 Cereal, hot, cream of wheat, instant: original, dry Breakfast cereals 1.54 g 2%
1933 Cereal, hot, oats, one minute, prepared, Quaker Breakfast cereals 1.54 g 2%
1934 Cereal, hot, oats, quick, prepared, Quaker Breakfast cereals 1.54 g 2%
1935 Cereal, hot, oats, large flakes, prepared, Quaker Breakfast cereals 1.54 g 2%
1936 Grains, wheat, hard red winter Cereals, Grains and Pasta 1.54 g 2%
1937 Cereal, ready to eat, fruit juice sweetened corn flakes, Nature's Path Breakfast cereals 1.53 g 2%
1938 Broadbeans (fava beans), dry, raw Legumes and Legume Products 1.53 g 2%
1939 Plant-based beverage, soy, unenriched, chocolate Beverages 1.53 g 2%
1940 Plant-based beverage, soy, enriched, chocolate Beverages 1.53 g 2%
1941 Bagel, whole-wheat (multigrain) Baked Products 1.53 g 2%
1942 Pasta, macaroni (elbow), enriched, dry Cereals, Grains and Pasta 1.51 g 2%
1943 Pasta, spaghetti, enriched, dry Cereals, Grains and Pasta 1.51 g 2%
1944 Pasta, spaghetti, unenriched, dry Cereals, Grains and Pasta 1.51 g 2%
1945 Pasta, macaroni (elbow), unenriched, dry Cereals, Grains and Pasta 1.51 g 2%
1946 Beans, black, flour Legumes and Legume Products 1.51 g 2%
1947 Corn, sweet, yellow, on or off the cob, boiled, drained Vegetables and Vegetable Products 1.50 g 2%
1948 Beans, navy, raw Legumes and Legume Products 1.50 g 2%
1949 Bread, Boston brown, canned Baked Products 1.50 g 2%
1950 Cracker, matzo, whole-wheat Baked Products 1.50 g 2%

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