Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 4343 foods.

# Food Category Per 100 g % DV
1801 Stew, mutton, corn, squash (Navajo) American Indian/Alaska Native Foods 4.34 g 6%
1802 APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu Restaurant Foods 4.34 g 6%
1803 Candies, MARS SNACKFOOD US, SKITTLES Tropical Bite Size Candies Sweets 4.34 g 6%
1804 Cheese, cottage, creamed, large or small curd Dairy and Egg Products 4.30 g 6%
1805 Cake, sponge, prepared from recipe Baked Products 4.30 g 6%
1806 Popovers, dry mix, enriched Baked Products 4.30 g 6%
1807 Rolls, french Baked Products 4.30 g 6%
1808 Rolls, hard (includes kaiser) Baked Products 4.30 g 6%
1809 Popovers, dry mix, unenriched Baked Products 4.30 g 6%
1810 Rice cake, cracker (include hain mini rice cakes) Snacks 4.30 g 6%
1811 Potatoes, scalloped, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 4.30 g 6%
1812 Spices, oregano, dried Spices and Herbs 4.28 g 5%
1813 Bread, wheat, toasted Baked Products 4.27 g 5%
1814 Candies, MARS SNACKFOOD US, SKITTLES Wild Berry Bite Size Candies Sweets 4.25 g 5%
1815 Wheat bran, crude Cereal Grains and Pasta 4.25 g 5%
1816 Millet flour Cereal Grains and Pasta 4.25 g 5%
1817 Soup, cheese, canned, prepared with equal volume water Soups, Sauces, and Gravies 4.24 g 5%
1818 Spices, ginger, ground Spices and Herbs 4.24 g 5%
1819 Bread, multi-grain (includes whole-grain) Baked Products 4.23 g 5%
1820 Muffin, blueberry, commercially prepared, low-fat Baked Products 4.22 g 5%
1821 Potatoes, mashed, home-prepared, whole milk and butter added Vegetables and Vegetable Products 4.22 g 5%
1822 Lasagna, cheese, frozen, unprepared Meals, Entrees, and Side Dishes 4.22 g 5%
1823 Millet, raw Cereal Grains and Pasta 4.22 g 5%
1824 Cheese, cottage, with vegetables Dairy and Egg Products 4.20 g 5%
1825 Potatoes, mashed, home-prepared, whole milk and margarine added Vegetables and Vegetable Products 4.20 g 5%
1826 Snacks, popcorn, air-popped (Unsalted) Snacks 4.20 g 5%
1827 Babyfood, cereal, rice, with bananas, dry Baby Foods 4.20 g 5%
1828 Soup, cream of onion, canned, condensed Soups, Sauces, and Gravies 4.20 g 5%
1829 Bread, stuffing, cornbread, dry mix Baked Products 4.20 g 5%
1830 Vitasoy USA Azumaya, Firm Tofu Legumes and Legume Products 4.20 g 5%
1831 HOUSE FOODS Premium Firm Tofu Legumes and Legume Products 4.19 g 5%
1832 Eggnog Dairy and Egg Products 4.19 g 5%
1833 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey Breakfast Cereals 4.17 g 5%
1834 Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) Legumes and Legume Products 4.17 g 5%
1835 Cereals ready-to-eat, MALT-O-MEAL, BERRY COLOSSAL CRUNCH Breakfast Cereals 4.17 g 5%
1836 Milk, goat, fluid, with added vitamin D Dairy and Egg Products 4.14 g 5%
1837 Cereals ready-to-eat, QUAKER, QUAKER Honey Graham LIFE Cereal Breakfast Cereals 4.14 g 5%
1838 Potatoes, au gratin, dry mix, prepared with water, whole milk and butter Vegetables and Vegetable Products 4.12 g 5%
1839 Frozen novelties, KLONDIKE, SLIM-A-BEAR Chocolate Cone Sweets 4.10 g 5%
1840 Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA Baby Foods 4.10 g 5%
1841 Babyfood, cereal, oatmeal, prepared with whole milk Baby Foods 4.10 g 5%
1842 Cereals ready-to-eat, POST, COCOA PEBBLES Breakfast Cereals 4.10 g 5%
1843 Cereals ready-to-eat, QUAKER, QUAKER OAT CINNAMON LIFE Breakfast Cereals 4.10 g 5%
1844 Bread, whole-wheat, commercially prepared, toasted Baked Products 4.07 g 5%
1845 Spices, basil, dried Spices and Herbs 4.07 g 5%
1846 Cereals ready-to-eat, QUAKER, QUAKER CRUNCHY BRAN Breakfast Cereals 4.06 g 5%
1847 Cereals ready-to-eat, QUAKER, Maple Brown Sugar LIFE Cereal Breakfast Cereals 4.06 g 5%
1848 Desserts, flan, caramel custard, prepared-from-recipe Sweets 4.03 g 5%
1849 Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared Meals, Entrees, and Side Dishes 4.03 g 5%
1850 Cereals ready-to-eat, POST, FRUITY PEBBLES Breakfast Cereals 4.02 g 5%

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