Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1801-1850 of 3560 foods.

# Food Category Per 100 g % DV
1801 English muffin, wheat Baked Products 2.00 g 3%
1802 Dessert, frozen, sherbet, orange Sweets 2.00 g 3%
1803 Cereal, ready to eat, Chex: honey nut, General Mills Breakfast cereals 2.00 g 3%
1804 Cereal, ready to eat, Kashi: honey puffed, Kashi Breakfast cereals 2.00 g 3%
1805 Rowal, raw Fruits and fruit juices 2.00 g 3%
1806 Milk, fluid, buttermilk, cultured, 2% M.F. Dairy and Egg Products 2.00 g 3%
1807 Netted willow, native, leaves, raw Vegetables and Vegetable Products 2.00 g 3%
1808 Bread, rye Baked Products 1.99 g 3%
1809 Grains, wheat, soft white Cereals, Grains and Pasta 1.99 g 3%
1810 Cereal, hot, oats, instant: Dinosaur Eggs, prepared, Quaker Breakfast cereals 1.99 g 3%
1811 Coffee substitute, cereal grain beverage, powder, with 2% milk Beverages 1.99 g 3%
1812 Milk, fluid, partly skimmed, 2% M.F. Dairy and Egg Products 1.98 g 3%
1813 Yogourt, plain (2-3.9% M.F.) Dairy and Egg Products 1.98 g 3%
1814 Bread, spelt, commercial Baked Products 1.98 g 3%
1815 Bread, 60% whole wheat, commercial, toasted Baked Products 1.97 g 3%
1816 Seeds, lotus seeds, dried Nuts and Seeds 1.97 g 3%
1817 Grape leaves, canned Vegetables and Vegetable Products 1.97 g 3%
1818 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid Legumes and Legume Products 1.95 g 2%
1819 Instant breakfast, powder, prepared with 2% milk Beverages 1.95 g 2%
1820 Grains, wheat flour, whole-grain, soft wheat Cereals, Grains and Pasta 1.95 g 2%
1821 Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium Legumes and Legume Products 1.95 g 2%
1822 Plant-based beverage, coconut, unenriched, unsweetened Beverages 1.95 g 2%
1823 Yogourt, fruit flavoured, tubes, vitamin D added Dairy and Egg Products 1.94 g 2%
1824 Cereal, ready to eat, Crispy Rice, Compliments Breakfast cereals 1.93 g 2%
1825 Tomato products, canned, sauce with herbs and cheese Vegetables and Vegetable Products 1.93 g 2%
1826 Grains, wheat, hard red spring Cereals, Grains and Pasta 1.92 g 2%
1827 Salad dressing, ranch dressing, fat free Fats and Oils 1.92 g 2%
1828 Grains, quinoa, cooked Cereals, Grains and Pasta 1.92 g 2%
1829 Plant-based beverage, coconut, enriched, sweetened, all flavours Beverages 1.91 g 2%
1830 Instant breakfast, powder, chocolate, prepared with 2% milk Beverages 1.90 g 2%
1831 Milk, fluid, chocolate, partly skimmed, 2% M.F. Dairy and Egg Products 1.90 g 2%
1832 Cereal, ready to eat, Brown Rice Crisps, Barbara's Bakery Breakfast cereals 1.90 g 2%
1833 English muffin, multigrain (also granola), toasted Baked Products 1.90 g 2%
1834 Leavening agent, yeast, baker's, compressed Baked Products 1.90 g 2%
1835 Dessert, pudding, chocolate, dry mix, instant, unprepared Sweets 1.90 g 2%
1836 Grains, barley, malt, dry Cereals, Grains and Pasta 1.90 g 2%
1837 Tofu, silken, extra firm Legumes and Legume Products 1.90 g 2%
1838 Soup, cream, potato, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 1.90 g 2%
1839 Beverage mix, carob flavour, powder, with 2% M.F. milk Beverages 1.90 g 2%
1840 Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk Sweets 1.89 g 2%
1841 Spaghetti with pomodoro sauce (tomato sauce) Mixed Dishes 1.89 g 2%
1842 Pasta mix, classic cheeseburger macaroni, unprepared Mixed Dishes 1.88 g 2%
1843 Soup, cream, potato, canned, condensed Soups, Sauces and Gravies 1.88 g 2%
1844 Alcohol, cocktail, pina colada (rum), homemade Beverages 1.88 g 2%
1845 Dessert, pudding, banana, dry mix, instant, prepared with 2% milk Sweets 1.88 g 2%
1846 Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk Sweets 1.88 g 2%
1847 Cereal, ready to eat, Raisin Bran, Kellogg's Breakfast cereals 1.87 g 2%
1848 Dessert, pudding, banana, dry mix, regular, prepared with 2% milk Sweets 1.87 g 2%
1849 Dessert, pudding, vanilla, dry mix, regular, prepared with 2% milk Sweets 1.87 g 2%
1850 Cereal, ready to eat, frosted Mini-Wheats (original, maple, brown sugar, strawberry), Kellogg's Breakfast cereals 1.86 g 2%

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