Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1751-1800 of 3560 foods.

# Food Category Per 100 g % DV
1751 Grape leaves (vine leaves), raw Vegetables and Vegetable Products 2.12 g 3%
1752 Yogourt, goat, vanilla flavoured, with added fibre Dairy and Egg Products 2.12 g 3%
1753 Yogourt, goat, vanilla flavoured Dairy and Egg Products 2.12 g 3%
1754 Soup, cream, mushroom, canned, condensed, reduced fat Soups, Sauces and Gravies 2.12 g 3%
1755 Yogourt, coffee flavoured (2-3.9% M.F.) Dairy and Egg Products 2.10 g 3%
1756 Cereal, ready to eat, Grape-nuts, Post Breakfast cereals 2.10 g 3%
1757 Leeks (bulb and lower-leaf portion), freeze-dried Vegetables and Vegetable Products 2.10 g 3%
1758 Bagel, egg Baked Products 2.10 g 3%
1759 Cracker, matzo, egg Baked Products 2.10 g 3%
1760 English muffin, wheat, toasted Baked Products 2.10 g 3%
1761 English muffin, whole wheat Baked Products 2.10 g 3%
1762 Dessert, pudding, chocolate, dry mix, regular, unprepared Sweets 2.10 g 3%
1763 Pasta, fresh-refrigerated, spinach, as purchased Cereals, Grains and Pasta 2.10 g 3%
1764 Celery flakes, dried Vegetables and Vegetable Products 2.10 g 3%
1765 Grains, triticale Cereals, Grains and Pasta 2.09 g 3%
1766 Malted milk, chocolate flavour, powder, with 2% M.F. milk Beverages 2.09 g 3%
1767 Soup, cream, mushroom, canned, condensed, reduced sodium, water added Soups, Sauces and Gravies 2.09 g 3%
1768 Cereal, ready to eat, Shredded Wheat: spoon size, Post Breakfast cereals 2.08 g 3%
1769 Pasta, corn, dry Cereals, Grains and Pasta 2.08 g 3%
1770 Soup, pea, green, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 2.08 g 3%
1771 Black-eyed peas (cowpeas), catjang, raw Legumes and Legume Products 2.07 g 3%
1772 Pasta, egg noodles, enriched, cooked Cereals, Grains and Pasta 2.07 g 3%
1773 Pasta, egg noodles, unenriched, cooked Cereals, Grains and Pasta 2.07 g 3%
1774 Pasta, egg noodles, unenriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3%
1775 Pasta, egg noodles, enriched, cooked, salted Cereals, Grains and Pasta 2.07 g 3%
1776 Beverage mix, chocolate flavour, powder, with 2% M.F. milk Beverages 2.07 g 3%
1777 Dessert, rennin, chocolate, dry mix, made with 2% milk Sweets 2.06 g 3%
1778 Plant-based beverage, soy, enriched, with Omega-3 fatty acids added Beverages 2.06 g 3%
1779 Yogourt, soy, fruit flavoured, with added fibre Dairy and Egg Products 2.06 g 3%
1780 Cereal, ready to eat, Puffed Wheat, Safeway Breakfast cereals 2.05 g 3%
1781 Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added Soups, Sauces and Gravies 2.05 g 3%
1782 Soup, minestrone, canned, condensed Soups, Sauces and Gravies 2.05 g 3%
1783 Cereal, ready to eat, Shredded Wheat'n Bran: spoon size, Post Breakfast cereals 2.05 g 3%
1784 Malted milk, natural flavour, powder, with 2% M.F. milk Beverages 2.05 g 3%
1785 Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk Sweets 2.04 g 3%
1786 Hot chocolate, mix, powder, prepared with 2% milk Beverages 2.04 g 3%
1787 Cereal, ready to eat, Special K: Satisfaction, Kellogg's Breakfast cereals 2.02 g 3%
1788 Beans, french, mature seeds, raw Legumes and Legume Products 2.02 g 3%
1789 English muffin, plain (also sourdough), toasted Baked Products 2.02 g 3%
1790 Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk Sweets 2.02 g 3%
1791 Cereal, ready to eat, Muffets, Quaker Breakfast cereals 2.01 g 3%
1792 Refried beans, canned Legumes and Legume Products 2.01 g 3%
1793 Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk Sweets 2.01 g 3%
1794 Refried beans, canned, reduced sodium Legumes and Legume Products 2.01 g 3%
1795 Cereal, ready to eat, All Bran Strawberry Bites, Kellogg's Breakfast cereals 2.00 g 3%
1796 Yogourt, Greek style, plain, 2% M.F. Dairy and Egg Products 2.00 g 3%
1797 Yogourt, Greek style, fruit flavoured, 2% M.F. Fats and Oils 2.00 g 3%
1798 Milk, evaporated, partly skimmed, canned, undiluted, 2% M.F. Dairy and Egg Products 2.00 g 3%
1799 Cereal, ready to eat, Raisin Bran, Post Breakfast cereals 2.00 g 3%
1800 Nuts, ginkgo nuts, dried Nuts and Seeds 2.00 g 3%

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