Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 4343 foods.

# Food Category Per 100 g % DV
1701 Cream, half and half, lowfat Dairy and Egg Products 5.00 g 6%
1702 Parmesan cheese topping, fat free Dairy and Egg Products 5.00 g 6%
1703 Reddi Wip Fat Free Whipped Topping Dairy and Egg Products 5.00 g 6%
1704 Cereals ready-to-eat, POST HONEY BUNCHES OF OATS with cinnamon bunches Breakfast Cereals 5.00 g 6%
1705 Rice crackers Snacks 5.00 g 6%
1706 Cereals ready-to-eat, Post, Waffle Crisp Breakfast Cereals 5.00 g 6%
1707 Bread, irish soda, prepared from recipe Baked Products 5.00 g 6%
1708 Bread, rice bran, toasted Baked Products 5.00 g 6%
1709 Macaroni and cheese, box mix with cheese sauce, prepared Meals, Entrees, and Side Dishes 4.99 g 6%
1710 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, as purchased Vegetables and Vegetable Products 4.99 g 6%
1711 Restaurant, Latino, Arroz con grandules (rice and pigeonpeas) Restaurant Foods 4.98 g 6%
1712 Potatoes, mashed, dehydrated, prepared from granules without milk, whole milk and butter added Vegetables and Vegetable Products 4.96 g 6%
1713 Potatoes, mashed, prepared from granules, without milk, whole milk and margarine Vegetables and Vegetable Products 4.93 g 6%
1714 DENNY'S, macaroni & cheese, from kid's menu Restaurant Foods 4.92 g 6%
1715 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, with real strawberries Breakfast Cereals 4.90 g 6%
1716 Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm Legumes and Legume Products 4.90 g 6%
1717 Frostings, vanilla, creamy, dry mix Sweets 4.90 g 6%
1718 Babyfood, rice cereal, dry, EARTHS BEST ORGANIC WHOLE GRAIN, fortified only with iron Baby Foods 4.90 g 6%
1719 Moose, liver, braised (Alaska Native) American Indian/Alaska Native Foods 4.89 g 6%
1720 McDONALD'S, Hot Caramel Sundae Fast Foods 4.89 g 6%
1721 Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds Breakfast Cereals 4.88 g 6%
1722 Cereals ready-to-eat, QUAKER, Oatmeal Squares, cinnamon Breakfast Cereals 4.88 g 6%
1723 McDONALD'S, Vanilla Reduced Fat Ice Cream Cone Fast Foods 4.86 g 6%
1724 Fast foods, vanilla, light, soft-serve ice cream, with cone Fast Foods 4.86 g 6%
1725 ON THE BORDER, Mexican rice Restaurant Foods 4.86 g 6%
1726 Cereals, QUAKER, Instant Oatmeal, Banana Bread, dry Breakfast Cereals 4.85 g 6%
1727 Cereals, oats, instant, fortified, with cinnamon and spice, dry Breakfast Cereals 4.84 g 6%
1728 Ice creams, vanilla, light Sweets 4.83 g 6%
1729 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH with CRUNCHBERRIES Breakfast Cereals 4.83 g 6%
1730 Cereals ready-to-eat, QUAKER Oatmeal Squares, Golden Maple Breakfast Cereals 4.83 g 6%
1731 Cereals ready-to-eat, QUAKER, Oatmeal Squares Breakfast Cereals 4.83 g 6%
1732 Cereals ready-to-eat, QUAKER, Christmas Crunch Breakfast Cereals 4.83 g 6%
1733 Macaroni and cheese dinner with dry sauce mix, boxed, uncooked Meals, Entrees, and Side Dishes 4.82 g 6%
1734 Cereals, QUAKER, Instant Oatmeal, Cinnamon Swirl, high fiber Breakfast Cereals 4.80 g 6%
1735 Infant formula, MEAD JOHNSON, Enfamil Premature 30 Calories, ready to feed, with ARA and DHA Baby Foods 4.80 g 6%
1736 Bread, oat bran, toasted Baked Products 4.80 g 6%
1737 Bread, oatmeal, toasted Baked Products 4.80 g 6%
1738 Bread, raisin, enriched, toasted Baked Products 4.80 g 6%
1739 Potatoes, mashed, dehydrated, prepared from granules with milk, water and margarine added Vegetables and Vegetable Products 4.80 g 6%
1740 Babyfood, cereal, whole wheat, with apples, dry fortified Baby Foods 4.80 g 6%
1741 Tofu, raw, regular, prepared with calcium sulfate Legumes and Legume Products 4.78 g 6%
1742 Spices, coriander leaf, dried Spices and Herbs 4.78 g 6%
1743 Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed Baby Foods 4.77 g 6%
1744 Seeds, cottonseed meal, partially defatted (glandless) Nut and Seed Products 4.77 g 6%
1745 Beverages, malted drink mix, chocolate, powder Beverages 4.76 g 6%
1746 Corn grain, white Cereal Grains and Pasta 4.74 g 6%
1747 Corn grain, yellow Cereal Grains and Pasta 4.74 g 6%
1748 Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) Baked Products 4.73 g 6%
1749 Edamame, frozen, unprepared Vegetables and Vegetable Products 4.73 g 6%
1750 Cereals, oats, instant, fortified, maple and brown sugar, dry Breakfast Cereals 4.73 g 6%

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