Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1701-1750 of 3560 foods.

# Food Category Per 100 g % DV
1701 Grains, teff, uncooked Cereals, Grains and Pasta 2.38 g 3%
1702 Rice, spanish rice mix, prepared Mixed Dishes 2.38 g 3%
1703 Beverage mix, chocolate flavour, powder, no added sugar, with 2% M.F. milk Beverages 2.37 g 3%
1704 Fast foods, side dish, corn on the cob with butter Fast Foods 2.35 g 3%
1705 Hot chocolate, cocoa, homemade, prepared with 2% milk Beverages 2.34 g 3%
1706 Cereal, ready to eat, Shredded Wheat, Post Breakfast cereals 2.34 g 3%
1707 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 2.34 g 3%
1708 Babyfood, cereal, oat, with milk powder and fruit, prepared with water Babyfoods 2.33 g 3%
1709 Candies, Twizzlers (licorice), strawberry Sweets 2.32 g 3%
1710 Cereal, ready to eat, 'All Bran' Bran Flakes, Kellogg's Breakfast cereals 2.31 g 3%
1711 Sauce, spaghetti, with mushroom and green pepper, ready-to-serve Soups, Sauces and Gravies 2.31 g 3%
1712 Seeds, breadfruit seeds, boiled Nuts and Seeds 2.30 g 3%
1713 Cracker, melba toast, wheat Baked Products 2.30 g 3%
1714 English muffin, whole wheat, toasted Baked Products 2.30 g 3%
1715 Grains, barley, dry Cereals, Grains and Pasta 2.30 g 3%
1716 Pasta, fresh-refrigerated, plain, as purchased Cereals, Grains and Pasta 2.30 g 3%
1717 Cheese, cottage, (2% M.F.) Dairy and Egg Products 2.27 g 3%
1718 Nuts, European chestnuts (sweet), raw, unpeeled Nuts and Seeds 2.26 g 3%
1719 Grains, wheat flour, white, all purpose, unbleached Cereals, Grains and Pasta 2.24 g 3%
1720 Soup, pea, green, canned, condensed Soups, Sauces and Gravies 2.23 g 3%
1721 Pasta, macaroni, protein-fortified, enriched, dry Cereals, Grains and Pasta 2.23 g 3%
1722 Pasta, spaghetti, protein-fortified, enriched, dry Cereals, Grains and Pasta 2.23 g 3%
1723 Cereal, ready to eat, Weetabix, Weetabix Breakfast cereals 2.22 g 3%
1724 Cereal, hot, cream of wheat, instant: whole grain, dry Breakfast cereals 2.22 g 3%
1725 Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) Dairy and Egg Products 2.21 g 3%
1726 English muffin, raisin-cinnamon, (apple cinnamon) toasted Baked Products 2.21 g 3%
1727 Nuts, European chestnuts (sweet), roasted Nuts and Seeds 2.20 g 3%
1728 Bread, protein (includes gluten) Baked Products 2.20 g 3%
1729 Bread, rye, toasted Baked Products 2.20 g 3%
1730 Cereal, ready to eat, Grainshop, Weetabix Breakfast cereals 2.20 g 3%
1731 Yogourt, soy, vanilla flavoured, with added fibre Dairy and Egg Products 2.20 g 3%
1732 Bread, spelt, commercial, toasted Baked Products 2.20 g 3%
1733 Babyfood, dessert, jarred, banana with coconut cream Babyfoods 2.19 g 3%
1734 Soup, cream, vegetable, dehydrated, water added Soups, Sauces and Gravies 2.19 g 3%
1735 Cereal, ready to eat, Corn Flakes: Frosted, Compliments Breakfast cereals 2.18 g 3%
1736 Babyfood, dinner, jarred, pasta with vegetables Babyfoods 2.17 g 3%
1737 Cereal, ready to eat, Raisin Bran: Loads of Raisins, President's Choice Breakfast cereals 2.17 g 3%
1738 Lentils, pink, raw Legumes and Legume Products 2.17 g 3%
1739 Dessert, frozen, ice cream, chocolate, low fat Sweets 2.17 g 3%
1740 Soup, cream, onion, canned, condensed, water added Soups, Sauces and Gravies 2.16 g 3%
1741 Coffee latte, prepared with whole milk Beverages 2.16 g 3%
1742 Dessert, pudding, rice, ready to eat Sweets 2.15 g 3%
1743 Soup, scotch broth, canned, condensed Soups, Sauces and Gravies 2.14 g 3%
1744 Bread, French or Vienna, (also sourdough), toasted Baked Products 2.14 g 3%
1745 Tea, chai latte, prepared with whole milk Beverages 2.14 g 3%
1746 Babyfood, cereal, rice, with yogourt, with fruit, prepared with water Babyfoods 2.14 g 3%
1747 Grains, wheat, kamut khorasan, uncooked Cereals, Grains and Pasta 2.13 g 3%
1748 spices, pepper, white Spices and Herbs 2.12 g 3%
1749 Soup, tomato rice, canned, condensed Soups, Sauces and Gravies 2.12 g 3%
1750 Cereal, ready to eat, 100% Bran, Post Breakfast cereals 2.12 g 3%

Related nutrients

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