Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1651-1700 of 4343 foods.

# Food Category Per 100 g % DV
1651 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, pecan bunches Breakfast Cereals 5.40 g 7%
1652 Restaurant, Latino, arepa (unleavened cornmeal bread) Restaurant Foods 5.38 g 7%
1653 Beverages, NESTLE, Boost plus, nutritional drink, ready-to-drink Beverages 5.38 g 7%
1654 Cereals ready-to-eat, RALSTON TASTEEOS Breakfast Cereals 5.36 g 7%
1655 SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato Fast Foods 5.34 g 7%
1656 Fast foods, submarine sandwich, steak and cheese on white bread with cheese, lettuce and tomato Fast Foods 5.34 g 7%
1657 Durian, raw or frozen Fruits and Fruit Juices 5.33 g 7%
1658 Lasagna, cheese, frozen, prepared Meals, Entrees, and Side Dishes 5.33 g 7%
1659 Soup, bean with frankfurters, canned, condensed Soups, Sauces, and Gravies 5.31 g 7%
1660 Soup, cream of mushroom, canned, condensed Soups, Sauces, and Gravies 5.30 g 7%
1661 Soup, broccoli cheese, canned, condensed, commercial Soups, Sauces, and Gravies 5.30 g 7%
1662 Babyfood, fortified cereal bar, fruit filling Baby Foods 5.30 g 7%
1663 Cereals ready-to-eat, POST SELECTS Blueberry Morning Breakfast Cereals 5.30 g 7%
1664 Bread, crumbs, dry, grated, plain Baked Products 5.30 g 7%
1665 Bread, cinnamon Baked Products 5.29 g 7%
1666 Restaurant, Mexican, spanish rice Restaurant Foods 5.29 g 7%
1667 Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH Breakfast Cereals 5.28 g 7%
1668 Tofu, extra firm, prepared with nigari Legumes and Legume Products 5.26 g 7%
1669 Bread, gluten-free, white, made with rice flour, corn starch, and/or tapioca Baked Products 5.24 g 7%
1670 Corn, dried (Navajo) American Indian/Alaska Native Foods 5.22 g 7%
1671 Potatoes, french fried, all types, salt not added in processing, frozen, oven-heated Vegetables and Vegetable Products 5.22 g 7%
1672 Vitasoy USA, Organic Nasoya Extra Firm Tofu Legumes and Legume Products 5.20 g 7%
1673 Edamame, frozen, prepared Vegetables and Vegetable Products 5.20 g 7%
1674 Frostings, chocolate, creamy, dry mix Sweets 5.20 g 7%
1675 Parsley, freeze-dried Vegetables and Vegetable Products 5.20 g 7%
1676 Corn, white, steamed (Navajo) American Indian/Alaska Native Foods 5.18 g 7%
1677 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran Breakfast Cereals 5.16 g 7%
1678 Beans, baked, home prepared Legumes and Legume Products 5.15 g 7%
1679 Potatoes, french fried, crinkle or regular cut, salt added in processing, frozen, oven-heated Vegetables and Vegetable Products 5.13 g 7%
1680 Potatoes, mashed, dehydrated, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 5.13 g 7%
1681 Fast foods, sundae, strawberry Fast Foods 5.13 g 7%
1682 Beverages, ABBOTT, EAS whey protein powder Beverages 5.13 g 7%
1683 Cereals ready-to-eat, QUAKER, CAP'N CRUNCH Breakfast Cereals 5.12 g 7%
1684 Cereals ready-to-eat, QUAKER, Toasted Multigrain Crisps Breakfast Cereals 5.11 g 7%
1685 Cheese, swiss, low fat Dairy and Egg Products 5.10 g 7%
1686 Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted Dairy and Egg Products 5.10 g 7%
1687 Salad dressing, mayonnaise, imitation, milk cream Fats and Oils 5.10 g 7%
1688 Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS with vanilla bunches Breakfast Cereals 5.10 g 7%
1689 George Weston Bakeries, Brownberry Sage and Onion Stuffing Mix, dry Baked Products 5.10 g 7%
1690 Cereals, QUAKER, Instant Oatmeal, Cinnamon-Spice, dry Breakfast Cereals 5.10 g 7%
1691 Corn flour, whole-grain, blue (harina de maiz morado) Cereal Grains and Pasta 5.09 g 7%
1692 Cereals ready-to-eat, QUAKER, MOTHER'S Toasted Oat Bran cereal Breakfast Cereals 5.04 g 6%
1693 Cornmeal, white (Navajo) American Indian/Alaska Native Foods 5.04 g 6%
1694 Corn pudding, home prepared Vegetables and Vegetable Products 5.04 g 6%
1695 Potatoes, mashed, ready-to-eat Vegetables and Vegetable Products 5.01 g 6%
1696 Owl, horned, flesh, raw (Alaska Native) American Indian/Alaska Native Foods 5.00 g 6%
1697 Sea lion, Steller, liver (Alaska Native) American Indian/Alaska Native Foods 5.00 g 6%
1698 ON THE BORDER, refried beans Restaurant Foods 5.00 g 6%
1699 Puddings, banana, dry mix, regular, with added oil Sweets 5.00 g 6%
1700 Yogurt, Greek, plain, whole milk Dairy and Egg Products 5.00 g 6%

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