Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 101-150 of 3560 foods.

# Food Category Per 100 g % DV
101 Nuts, filberts or hazelnuts, dried Nuts and Seeds 60.75 g 78%
102 Nuts, walnuts, black, dried Nuts and Seeds 59.33 g 76%
103 Egg, chicken, yolk, dried Dairy and Egg Products 58.13 g 75%
104 Salad dressing, caesar dressing, regular Fats and Oils 57.85 g 74%
105 Nuts, simulated product, wheat-based, unflavoured, with salt Nuts and Seeds 57.70 g 74%
106 Nuts, butternuts (long walnuts), dried Nuts and Seeds 56.98 g 73%
107 Seeds, sunflower seed kernels, toasted Nuts and Seeds 56.80 g 73%
108 Seeds, sunflower seed kernels, toasted, salted Nuts and Seeds 56.80 g 73%
109 Nuts, almonds, oil roasted, blanched, salted Nuts and Seeds 56.53 g 72%
110 Nuts, almonds, oil roasted, blanched Nuts and Seeds 56.53 g 72%
111 Seeds, sesame butter, tahini, unroasted kernels Nuts and Seeds 56.44 g 72%
112 Nuts, mixed nuts, oil roasted without peanuts, salted Nuts and Seeds 56.17 g 72%
113 Nuts, mixed nuts, oil roasted without peanuts Nuts and Seeds 56.17 g 72%
114 Nuts, almonds, oil roasted, smoke flavour, salt added Nuts and Seeds 55.89 g 72%
115 Nuts, almond butter, plain, salted Nuts and Seeds 55.50 g 71%
116 Nuts, almond butter, plain Nuts and Seeds 55.50 g 71%
117 Seeds, sunflower seed butter Nuts and Seeds 55.20 g 71%
118 Seeds, sunflower seed butter, salted Nuts and Seeds 55.20 g 71%
119 Nuts, almonds, oil roasted, unblanched, salted Nuts and Seeds 55.17 g 71%
120 Nuts, almonds, oil roasted, unblanched Nuts and Seeds 55.17 g 71%
121 Nuts, almonds, oil roasted, lightly salted Nuts and Seeds 55.17 g 71%
122 Butter, light, salted Dairy and Egg Products 55.10 g 71%
123 Butter, light, unsalted Dairy and Egg Products 55.10 g 71%
124 Peanut butter, lower sugar Legumes and Legume Products 54.89 g 70%
125 Nuts, mixed nuts, oil roasted with peanuts Nuts and Seeds 53.95 g 69%
126 Nuts, mixed nuts, oil roasted with peanuts, salted Nuts and Seeds 53.95 g 69%
127 Nuts, mixed nuts, oil roasted with peanuts, lightly salted Nuts and Seeds 53.95 g 69%
128 Seeds, sesame butter, tahini, roasted and toasted kernels Nuts and Seeds 53.76 g 69%
129 Nuts, cashew butter, plain, salted Nuts and Seeds 53.03 g 68%
130 Nuts, almonds, dry roasted, unblanched Nuts and Seeds 52.54 g 67%
131 Nuts, almonds, dry roasted, unblanched, salted Nuts and Seeds 52.54 g 67%
132 Nuts, almonds, dried, blanched, unroasted Nuts and Seeds 52.52 g 67%
133 Peanuts, all types, oil-roasted Legumes and Legume Products 52.50 g 67%
134 Peanuts, all types, oil-roasted, salted Legumes and Legume Products 52.50 g 67%
135 Sweets, baking chocolate, unsweetened, square Sweets 52.31 g 67%
136 Nuts, almond butter, honey and cinnamon, salted Nuts and Seeds 52.20 g 67%
137 Seeds, sunflower seed kernels, dried Nuts and Seeds 51.46 g 66%
138 Nuts, mixed nuts, dry roasted with peanuts, salted Nuts and Seeds 51.45 g 66%
139 Nuts, mixed nuts, dry roasted with peanuts Nuts and Seeds 51.45 g 66%
140 Peanut butter, smooth type, fat and sugar added Legumes and Legume Products 51.36 g 66%
141 Peanut butter, smooth type, fat, sugar and salt added Legumes and Legume Products 51.36 g 66%
142 Seeds, sunflower seed kernels, oil roasted, salted Nuts and Seeds 51.30 g 66%
143 Seeds, sunflower seed kernels, oil roasted Nuts and Seeds 51.30 g 66%
144 Peanuts, Valencia, oil-roasted Legumes and Legume Products 51.24 g 66%
145 Peanuts, Valencia, oil-roasted, salted Legumes and Legume Products 51.24 g 66%
146 Salad dressing, blue or roquefort cheese, commercial, regular Fats and Oils 51.10 g 66%
147 Seeds, sesame butter, from whole seed, paste Nuts and Seeds 50.87 g 65%
148 Nuts, almonds, toasted, unblanched Nuts and Seeds 50.77 g 65%
149 Salad dressing, oil and vinegar, homemade Fats and Oils 50.10 g 64%
150 Nuts, beechnuts, dried Nuts and Seeds 50.00 g 64%

Related nutrients

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