Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1401-1450 of 4343 foods.

# Food Category Per 100 g % DV
1401 McDONALD'S, Hotcakes (with 2 pats margarine & syrup) Fast Foods 8.06 g 10%
1402 Bread, gluten-free, white, made with tapioca starch and brown rice flour Baked Products 8.02 g 10%
1403 Udi's, Gluten Free, Soft & Delicious White Sandwich Bread Baked Products 8.02 g 10%
1404 Gravy, unspecified type, dry Soups, Sauces, and Gravies 8.00 g 10%
1405 Tofu, salted and fermented (fuyu) Legumes and Legume Products 8.00 g 10%
1406 Tofu, salted and fermented (fuyu), prepared with calcium sulfate Legumes and Legume Products 8.00 g 10%
1407 Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free Fats and Oils 8.00 g 10%
1408 Tortillas, ready-to-bake or -fry, flour, refrigerated Baked Products 7.99 g 10%
1409 Toaster pastries, brown-sugar-cinnamon Baked Products 7.98 g 10%
1410 Cereals, QUAKER, Oat Bran, QUAKER/MOTHER'S Oat Bran, dry Breakfast Cereals 7.97 g 10%
1411 School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked Fast Foods 7.91 g 10%
1412 Cheese, ricotta, part skim milk Dairy and Egg Products 7.91 g 10%
1413 Focaccia, Italian flatbread, plain Baked Products 7.89 g 10%
1414 Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar Snacks 7.87 g 10%
1415 T.G.I. FRIDAY'S, classic sirloin steak (10 oz) Restaurant Foods 7.83 g 10%
1416 Biscuits, plain or buttermilk, refrigerated dough, lower fat Baked Products 7.83 g 10%
1417 Snacks, popcorn, caramel-coated, with peanuts Snacks 7.80 g 10%
1418 Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Honey Crunch Wheat Germ Breakfast Cereals 7.78 g 10%
1419 Candies, MARS SNACKFOOD US, STARBURST Sour Fruit Chews Sweets 7.78 g 10%
1420 Seaweed, spirulina, dried Vegetables and Vegetable Products 7.72 g 10%
1421 Pancakes, plain, dry mix, incomplete, prepared Baked Products 7.70 g 10%
1422 Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors Snacks 7.69 g 10%
1423 Cereals ready-to-eat, QUAKER, HONEY GRAHAM OH!S Breakfast Cereals 7.63 g 10%
1424 Leavening agents, yeast, baker's, active dry Baked Products 7.61 g 10%
1425 Alcoholic beverage, pina colada, canned Beverages 7.60 g 10%
1426 Crackers, whole-wheat, reduced fat Baked Products 7.59 g 10%
1427 Potatoes, au gratin, home-prepared from recipe using butter Vegetables and Vegetable Products 7.59 g 10%
1428 Potatoes, au gratin, home-prepared from recipe using margarine Vegetables and Vegetable Products 7.59 g 10%
1429 Cereals, QUAKER, Instant Oatmeal, DINOSAUR EGGS, Brown Sugar, dry Breakfast Cereals 7.59 g 10%
1430 Tortillas, ready-to-bake or -fry, flour, shelf stable Baked Products 7.58 g 10%
1431 Milk, canned, evaporated, with added vitamin D and without added vitamin A Dairy and Egg Products 7.56 g 10%
1432 Milk, canned, evaporated, with added vitamin A Dairy and Egg Products 7.56 g 10%
1433 Spices, poultry seasoning Spices and Herbs 7.53 g 10%
1434 Plantains, yellow, fried, Latino restaurant Fruits and Fruit Juices 7.51 g 10%
1435 School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen Fast Foods 7.51 g 10%
1436 Candies, NESTLE, BIT-O'-HONEY Candy Chews Sweets 7.50 g 10%
1437 Breakfast bar, corn flake crust with fruit Snacks 7.50 g 10%
1438 Snacks, candy bits, yogurt covered with vitamin C Snacks 7.50 g 10%
1439 Potatoes, french fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 7.47 g 10%
1440 Cereals, QUAKER, Instant Oatmeal, fruit and cream, variety of flavors, reduced sugar Breakfast Cereals 7.46 g 10%
1441 Ice creams, vanilla, light, no sugar added Sweets 7.45 g 10%
1442 Bread, chapati or roti, plain, commercially prepared Baked Products 7.45 g 10%
1443 Spices, thyme, dried Spices and Herbs 7.43 g 10%
1444 Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar Snacks 7.40 g 9%
1445 Ice cream cookie sandwich Dairy and Egg Products 7.40 g 9%
1446 Muffins, oat bran Baked Products 7.40 g 9%
1447 Rolls, dinner, sweet Baked Products 7.37 g 9%
1448 Snacks, soy chips or crisps, salted Snacks 7.35 g 9%
1449 Dulce de Leche Dairy and Egg Products 7.35 g 9%
1450 DENNY'S, top sirloin steak Restaurant Foods 7.34 g 9%

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