Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1251-1300 of 3560 foods.

# Food Category Per 100 g % DV
1251 Bread, whole wheat, homemade (2/3 whole wheat flour) Baked Products 5.40 g 7%
1252 Toaster pastry, fruit (strawberry, cherry, apple), low fat Baked Products 5.40 g 7%
1253 Cereal, ready to eat, Blueberry Muesli with Almonds, Nature's Path Breakfast cereals 5.37 g 7%
1254 Lasagna, cheese, frozen, prepared Mixed Dishes 5.33 g 7%
1255 Durian, raw or frozen Fruits and fruit juices 5.33 g 7%
1256 Soup, cream, mushroom, ready-to-serve, reduced sodium Soups, Sauces and Gravies 5.32 g 7%
1257 Soup, broccoli cheese, canned, condensed Soups, Sauces and Gravies 5.30 g 7%
1258 Snacks, fruit leather, bar Snacks 5.30 g 7%
1259 Bread crumbs, dry, grated, plain Baked Products 5.30 g 7%
1260 Cereal, hot, oats, instant: reduced sugar, apples and cinnamon, dry, Quaker Breakfast cereals 5.30 g 7%
1261 Rice, Spanish rice Mixed Dishes 5.29 g 7%
1262 Cereal, ready to eat, Maximum Raisin Bran Flakes, Compliments Breakfast cereals 5.28 g 7%
1263 Cereal, ready to eat, Cheerios: Apple Cinnamon, General Mills Breakfast cereals 5.23 g 7%
1264 Cereal, ready to eat, Cap'n Crunch, Quaker Breakfast cereals 5.22 g 7%
1265 Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post Breakfast cereals 5.22 g 7%
1266 Cereal, hot, oats, instant: reduced sugar, brown sugar cinnamon, dry, Quaker Breakfast cereals 5.22 g 7%
1267 Cereal, ready to eat, Just Right, Kellogg's Breakfast cereals 5.21 g 7%
1268 Soybeans, green (edamame), frozen, prepared Vegetables and Vegetable Products 5.20 g 7%
1269 Biscuit, plain/buttermilk, refrigerated dough, lower fat, baked Baked Products 5.20 g 7%
1270 Icing (frosting), chocolate, creamy, dry mix, unprepared Sweets 5.20 g 7%
1271 Parsley, freeze-dried Vegetables and Vegetable Products 5.20 g 7%
1272 Salisbury steak in gravy with macaroni and cheese, frozen Mixed Dishes 5.17 g 7%
1273 Beans, baked, homemade Legumes and Legume Products 5.15 g 7%
1274 Babyfood, cereal, ready to eat, 'O' shaped Babyfoods 5.14 g 7%
1275 Fast foods, dessert, sundae, strawberry Fast Foods 5.13 g 7%
1276 Potato, mashed, prepared from flakes without milk, whole milk and butter added Vegetables and Vegetable Products 5.13 g 7%
1277 Cheese, swiss, low fat Dairy and Egg Products 5.10 g 7%
1278 Cheese, processed product, swiss, slices, low fat Dairy and Egg Products 5.10 g 7%
1279 Instant breakfast, powder, chocolate, sugar-free, with artificial sweetener Beverages 5.10 g 7%
1280 Soup, tomato vegetable, dehydrated Soups, Sauces and Gravies 5.09 g 7%
1281 Grains, corn flour, blue, whole-grain Cereals, Grains and Pasta 5.09 g 7%
1282 Cereal, ready to eat, Toasted Oats, Selection Breakfast cereals 5.09 g 7%
1283 Cereal, ready to eat, Mesa Sunrise, Nature's Path Breakfast cereals 5.08 g 7%
1284 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 5.06 g 6%
1285 Salad, grape and apple with yogourt and candied walnuts Fast Foods 5.05 g 6%
1286 Corn pudding , homemade Vegetables and Vegetable Products 5.04 g 6%
1287 Fast foods, mexican, taco salad with chili con carne Fast Foods 5.03 g 6%
1288 Bread, Irish soda, homemade Baked Products 5.00 g 6%
1289 Dessert topping (non dairy), fat free, Reddi Wip Dairy and Egg Products 5.00 g 6%
1290 Bread, rice bran, gluten free, toasted Baked Products 5.00 g 6%
1291 Cream, 5% Dairy and Egg Products 5.00 g 6%
1292 Macaroni and cheese, box mix with cheese sauce, prepared Mixed Dishes 4.99 g 6%
1293 Potato, mashed, dehydrated, granules without milk, whole milk and butter added Vegetables and Vegetable Products 4.96 g 6%
1294 Cereal, ready to eat, Oatmeal Crisp. various flavours, (almond, maple nut, raisin, triple berry, vanilla almond), General Mills Breakfast cereals 4.95 g 6%
1295 Cereal, ready to eat, Nesquik, General Mills Breakfast cereals 4.95 g 6%
1296 Bread, whole grain (whole-wheat) + seeds (flax, sunflower), commercial, toasted Baked Products 4.95 g 6%
1297 Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine Vegetables and Vegetable Products 4.93 g 6%
1298 Coffee, instant, French vanilla flavour, with aspartame and acesulfame potassium, fat free, sugar free, low calorie, powder Beverages 4.90 g 6%
1299 Icing (frosting), vanilla (white), creamy, dry mix, unprepared Sweets 4.90 g 6%
1300 Cereal, hot, oats, instant: Weight Control, Cinnamon, dry, Quaker Breakfast cereals 4.90 g 6%

Related nutrients

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