Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1151-1200 of 3560 foods.

# Food Category Per 100 g % DV
1151 Beans, baked, canned, with wieners Legumes and Legume Products 6.57 g 8%
1152 Soup, cream, mushroom, canned, condensed Soups, Sauces and Gravies 6.52 g 8%
1153 Milk shake (fast food), vanilla Beverages 6.52 g 8%
1154 Pancake, whole wheat, dry mix, incomplete, prepared, (with egg, oil, milk) Baked Products 6.50 g 8%
1155 Grains, amaranth, flour Cereals, Grains and Pasta 6.48 g 8%
1156 Roll, dinner, plain (also brown and serve), commercial Baked Products 6.47 g 8%
1157 Dessert, frozen, light ice cream, soft serve, blended with milk chocolate candies Sweets 6.46 g 8%
1158 Shepherd's pie with corn Mixed Dishes 6.42 g 8%
1159 Macaroni and cheese, frozen Mixed Dishes 6.41 g 8%
1160 Spices, fenugreek seed Spices and Herbs 6.41 g 8%
1161 Cereal, hot, oats, minute, dry, Robin Hood Breakfast cereals 6.40 g 8%
1162 Cereal, hot, oats, Quick: Robin Hood, dry, Robin Hood Breakfast cereals 6.40 g 8%
1163 Roll, dinner, egg Baked Products 6.40 g 8%
1164 Dessert, egg custard, dry mix, unprepared Sweets 6.40 g 8%
1165 Soybeans, green (edamame), boiled, drained Vegetables and Vegetable Products 6.40 g 8%
1166 Soybeans, green (edamame), boiled, drained, with salt Vegetables and Vegetable Products 6.40 g 8%
1167 Cereal, ready to eat, Cheerios, General Mills Breakfast cereals 6.35 g 8%
1168 Sauce, peanut (made from coconut, water, sugar, peanuts) Soups, Sauces and Gravies 6.34 g 8%
1169 Fast foods, side dish, potato, baked, topped with cheese sauce and broccoli Fast Foods 6.32 g 8%
1170 Burrito, bean and cheese, frozen Mixed Dishes 6.30 g 8%
1171 Sauce, mustard, brown, ready-to-serve Spices and Herbs 6.30 g 8%
1172 Cereal, ready to eat, Breakfast O's, Barbara's Bakery Breakfast cereals 6.30 g 8%
1173 Cereal, ready to eat, Granola: Blueberry, light, Rogers Breakfast cereals 6.30 g 8%
1174 Veggie / soy burger patty, unprepared Legumes and Legume Products 6.30 g 8%
1175 Roll, dinner, wheat (60% whole wheat flour) Baked Products 6.30 g 8%
1176 Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 6.29 g 8%
1177 Babyfood, cereal, mixed grain, dry Babyfoods 6.28 g 8%
1178 Cereal, hot, 9 grain, dry, Rogers Breakfast cereals 6.25 g 8%
1179 Potato, french-fried, frozen, shoestring, unprepared Vegetables and Vegetable Products 6.24 g 8%
1180 Cereal, ready to eat, Heritage Muesli, Nature's Path Breakfast cereals 6.23 g 8%
1181 Fast foods, mexican, burrito with beans Fast Foods 6.22 g 8%
1182 Seeds, cottonseed flour, partially defatted Nuts and Seeds 6.20 g 8%
1183 Cracker, barge pilot biscuit Baked Products 6.15 g 8%
1184 Tamale (Navajo) Mixed Dishes 6.12 g 8%
1185 Snacks, popcorn, microwave, lower in fat Snacks 6.10 g 8%
1186 French toast, frozen, ready to heat Baked Products 6.10 g 8%
1187 Cereal, ready to eat, Hole n' Oats, Honey Nut, Barbara's Bakery Breakfast cereals 6.10 g 8%
1188 Grains, quinoa, dry Cereals, Grains and Pasta 6.07 g 8%
1189 Fast foods, mexican, burrito with beans and cheese Fast Foods 6.05 g 8%
1190 Chickpeas (garbanzo beans, bengal gram), raw Legumes and Legume Products 6.04 g 8%
1191 Lasagna, vegetable, frozen, baked Mixed Dishes 6.04 g 8%
1192 Spices, spearmint, dried Spices and Herbs 6.03 g 8%
1193 Fast foods, side dish, potato salad Fast Foods 6.03 g 8%
1194 Soybean, fermented products, miso Legumes and Legume Products 6.01 g 8%
1195 Dessert, frozen, ice cream, sundae, prepackaged Sweets 6.00 g 8%
1196 Whipped cream substitute, dietetic, powder, prepared Dairy and Egg Products 6.00 g 8%
1197 Cheese, calorie-reduced (6% M.F.) Dairy and Egg Products 6.00 g 8%
1198 Bread, egg (Challah) Baked Products 6.00 g 8%
1199 Dessert, frozen yogourt, chocolate, soft-serve Sweets 6.00 g 8%
1200 Phyllo dough Baked Products 6.00 g 8%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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