Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 4343 foods.

# Food Category Per 100 g % DV
1101 Bread, cornbread, dry mix, unenriched (includes corn muffin mix) Baked Products 12.20 g 16%
1102 Bread, cornbread, dry mix, enriched (includes corn muffin mix) Baked Products 12.20 g 16%
1103 Formulated bar, LUNA BAR, NUTZ OVER CHOCOLATE Snacks 12.19 g 16%
1104 Cake, pineapple upside-down, prepared from recipe Baked Products 12.10 g 16%
1105 Biscuits, plain or buttermilk, dry mix, prepared Baked Products 12.10 g 16%
1106 Cheese puffs and twists, corn based, baked, low fat Snacks 12.10 g 16%
1107 TACO BELL, Soft Taco with steak Fast Foods 12.10 g 16%
1108 Archway Home Style Cookies, Oatmeal Raisin Baked Products 12.08 g 15%
1109 Cereals ready-to-eat, MALT-O-MEAL, CINNAMON TOASTERS Breakfast Cereals 12.06 g 15%
1110 Archway Home Style Cookies, Molasses Baked Products 12.06 g 15%
1111 Archway Home Style Cookies, Date Filled Oatmeal Baked Products 12.05 g 15%
1112 Bread, stuffing, dry mix, prepared Baked Products 12.05 g 15%
1113 Corn dogs, frozen, prepared Meals, Entrees, and Side Dishes 12.02 g 15%
1114 Cream, sour, reduced fat, cultured Dairy and Egg Products 12.00 g 15%
1115 KRAFT BREAKSTONE'S Reduced Fat Sour Cream Dairy and Egg Products 12.00 g 15%
1116 Muffins, wheat bran, dry mix Baked Products 12.00 g 15%
1117 Snack, BALANCE, original bar Snacks 12.00 g 15%
1118 Protein supplement, milk based, Muscle Milk Light, powder Dairy and Egg Products 12.00 g 15%
1119 Restaurant, Mexican, cheese tamales Restaurant Foods 11.99 g 15%
1120 Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate Snacks 11.95 g 15%
1121 Restaurant, Chinese, egg rolls, assorted Restaurant Foods 11.94 g 15%
1122 Pie, blueberry, prepared from recipe Baked Products 11.90 g 15%
1123 Candies, NESTLE, AFTER EIGHT Mints Sweets 11.90 g 15%
1124 Seeds, sesame flour, partially defatted Nut and Seed Products 11.89 g 15%
1125 Egg, turkey, whole, fresh, raw Dairy and Egg Products 11.88 g 15%
1126 Gravy, brown instant, dry Soups, Sauces, and Gravies 11.85 g 15%
1127 Peppers, sweet, green, sauteed Vegetables and Vegetable Products 11.85 g 15%
1128 Archway Home Style Cookies, Old Fashioned Molasses Baked Products 11.83 g 15%
1129 Plantains, green, fried Fruits and Fruit Juices 11.81 g 15%
1130 McDONALD'S, Cheeseburger Fast Foods 11.79 g 15%
1131 Restaurant, family style, coleslaw Restaurant Foods 11.78 g 15%
1132 CRACKER BARREL, macaroni n' cheese Restaurant Foods 11.75 g 15%
1133 DIGIORNO Pizza, cheese topping, cheese stuffed crust, frozen, baked Fast Foods 11.68 g 15%
1134 Crackers, cheese, reduced fat Baked Products 11.67 g 15%
1135 Egg, whole, cooked, omelet Dairy and Egg Products 11.66 g 15%
1136 Fast Food, Pizza Chain, 14" pizza, cheese topping, stuffed crust Fast Foods 11.63 g 15%
1137 PIZZA HUT 14" Cheese Pizza, Stuffed Crust Fast Foods 11.63 g 15%
1138 Cereals ready-to-eat, QUAKER, 100% Natural Granola, Oats, Wheat and Honey Breakfast Cereals 11.62 g 15%
1139 Udi's, Gluten Free, Whole Grain Dinner Rolls Baked Products 11.60 g 15%
1140 Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour Baked Products 11.60 g 15%
1141 Pie, egg custard, commercially prepared Baked Products 11.60 g 15%
1142 Cereals ready-to-eat, UNCLE SAM CEREAL Breakfast Cereals 11.60 g 15%
1143 Cake, yellow, unenriched, dry mix Baked Products 11.60 g 15%
1144 Potatoes, hash brown, frozen, plain, prepared, pan fried in canola oil Vegetables and Vegetable Products 11.59 g 15%
1145 Bread, pan dulce, sweet yeast bread Baked Products 11.58 g 15%
1146 McDONALD'S, BIG MAC (without Big Mac Sauce) Fast Foods 11.57 g 15%
1147 McDONALD'S, QUARTER POUNDER Fast Foods 11.55 g 15%
1148 Cake, snack cakes, creme-filled, sponge Baked Products 11.54 g 15%
1149 Salad dressing, french dressing, reduced fat Fats and Oils 11.52 g 15%
1150 CRACKER BARREL, macaroni n' cheese plate, from kid's menu Restaurant Foods 11.51 g 15%

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Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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