Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1101-1150 of 3560 foods.

# Food Category Per 100 g % DV
1101 Fast foods, mexican, burrito with beans and chili peppers Fast Foods 7.19 g 9%
1102 Burrito, bean and cheese, microwaved Mixed Dishes 7.17 g 9%
1103 Cereal, hot, oats, one minute, dry, Quaker Breakfast cereals 7.17 g 9%
1104 Cereal, hot, oats, quick, dry, Quaker Breakfast cereals 7.17 g 9%
1105 Cereal, hot, oats, large flakes, dry, Quaker Breakfast cereals 7.17 g 9%
1106 Candies, peppermint, chocolate coated, mint taste Sweets 7.17 g 9%
1107 Cereal, ready to eat, Muslix: Almond Raisin, Kellogg's Breakfast cereals 7.16 g 9%
1108 Yogourt, vanilla flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 7.15 g 9%
1109 Cereal, hot, oats, porridge, (with added oat bran, wheat bran, and flax seed), dry, Rogers Breakfast cereals 7.14 g 9%
1110 Babyfood, cereal, rice, with yogourt, with fruit, dry Babyfoods 7.11 g 9%
1111 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, with salt, no fat added Vegetables and Vegetable Products 7.10 g 9%
1112 Chili without beans, canned Mixed Dishes 7.10 g 9%
1113 Bread, cornbread, homemade, made with 2% milk Baked Products 7.10 g 9%
1114 Tortilla, ready-to-bake / fry, flour Baked Products 7.10 g 9%
1115 Soybeans, mature seeds, sprouted, bean sprouts, stir-fried, no fat added Vegetables and Vegetable Products 7.10 g 9%
1116 Spices, marjoram, dried Spices and Herbs 7.04 g 9%
1117 Grains, oat bran, dry Cereals, Grains and Pasta 7.03 g 9%
1118 Grains, amaranth, raw Cereals, Grains and Pasta 7.02 g 9%
1119 Milk, fluid, sheep, whole Dairy and Egg Products 7.00 g 9%
1120 Cereal, hot, oats, large flakes, dry, Rogers Breakfast cereals 7.00 g 9%
1121 Cereal, ready-to-eat, amaranth flakes Breakfast cereals 7.00 g 9%
1122 Cheese, cheddar or colby type, low fat (7% M.F.) Dairy and Egg Products 7.00 g 9%
1123 Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker Breakfast cereals 6.98 g 9%
1124 Egg roll, vegetable, refrigerated, heated Mixed Dishes 6.97 g 9%
1125 Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) Dairy and Egg Products 6.94 g 9%
1126 Ice cream cone, cake or wafer-type Baked Products 6.90 g 9%
1127 Fast foods, sandwiches and burgers, steak sandwich Fast Foods 6.90 g 9%
1128 Grains, oats Cereals, Grains and Pasta 6.90 g 9%
1129 Olive, ripe, canned, jumbo to super colossal Fruits and fruit juices 6.87 g 9%
1130 Fast foods, mexican, tostada with beans and cheese Fast Foods 6.85 g 9%
1131 Fast foods, mexican, burrito with beans, cheese and chili peppers Fast Foods 6.84 g 9%
1132 Pancake, plain (includes buttermilk), frozen, ready-to-heat Baked Products 6.83 g 9%
1133 Soybeans, green (edamame), raw Vegetables and Vegetable Products 6.80 g 9%
1134 Refried beans Legumes and Legume Products 6.77 g 9%
1135 Potato, french-fried, frozen, shoestring, heated in oven Vegetables and Vegetable Products 6.76 g 9%
1136 Sauce, white, thin, 2% milk, homemade Soups, Sauces and Gravies 6.73 g 9%
1137 Spices, cardamom, ground Spices and Herbs 6.70 g 9%
1138 Soybeans, mature seeds, sprouted, bean sprouts, raw Vegetables and Vegetable Products 6.70 g 9%
1139 Indian, bread, naan, whole-wheat Baked Products 6.70 g 9%
1140 Chickpea flour (besan) Legumes and Legume Products 6.69 g 9%
1141 Salad dressing, italian, commercial, low Calorie Fats and Oils 6.68 g 9%
1142 Cereal, hot, oats, instant: regular, dry Breakfast cereals 6.68 g 9%
1143 Cereal, ready to eat, Honest O's, Barbara's Bakery Breakfast cereals 6.67 g 9%
1144 Coffee whitener (non dairy), liquid, soy creamer Legumes and Legume Products 6.67 g 9%
1145 Potato, hashed brown, frozen, with butter sauce, unprepared Vegetables and Vegetable Products 6.66 g 9%
1146 Croutons, plain Baked Products 6.60 g 8%
1147 Bread, egg, (challah), toasted Baked Products 6.60 g 8%
1148 Candies, fudge, peanut butter, homemade Sweets 6.59 g 8%
1149 Soup, cheddar cheese, canned, condensed Soups, Sauces and Gravies 6.58 g 8%
1150 Pancake, buckwheat, dry mix, incomplete, prepared (with egg, oil, milk) Baked Products 6.58 g 8%

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