Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1051-1100 of 3560 foods.

# Food Category Per 100 g % DV
1051 Toaster pastry, brown sugar and cinnamon Baked Products 7.98 g 10%
1052 Soup, cream, mushroom, ready-to-serve Soups, Sauces and Gravies 7.96 g 10%
1053 Cereal, ready to eat, Muslix: various flavours, Kellogg's Breakfast cereals 7.93 g 10%
1054 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 7.91 g 10%
1055 Bread, focaccia, Italian flatbread, plain Baked Products 7.89 g 10%
1056 Grains, oat flour, whole-grain Cereals, Grains and Pasta 7.83 g 10%
1057 Cereal, ready to eat, Honey Bunches of Oats with almonds, Post Breakfast cereals 7.83 g 10%
1058 Biscuit, plain/buttermilk, refrigerated dough, lower fat Baked Products 7.83 g 10%
1059 Cereal, hot, oats, large flakes, whole-grain, dry, Cream Hill Estates Breakfast cereals 7.82 g 10%
1060 Soup, minestrone, dehydrated Soups, Sauces and Gravies 7.80 g 10%
1061 Milk, evaporated, whole, canned, undiluted, 7.8% M.F. Dairy and Egg Products 7.80 g 10%
1062 Snacks, popcorn, caramel-coated, with peanuts Snacks 7.80 g 10%
1063 Cheese, processed product, cheddar, reduced fat, slices Dairy and Egg Products 7.80 g 10%
1064 Babyfood, cereal, oat, with milk powder and fruit, dry Babyfoods 7.74 g 10%
1065 Seaweed, spirulina, dried Vegetables and Vegetable Products 7.72 g 10%
1066 Babyfood, cereal, mixed grain, with milk powder and fruit, dry Babyfoods 7.70 g 10%
1067 Pancake, plain (includes buttermilk), dry mix, incomplete, prepared with egg, oil, milk Baked Products 7.70 g 10%
1068 Cereal, ready to eat, Flax Plus Pumpkin Raisin Crunch, Nature's Path Breakfast cereals 7.61 g 10%
1069 Leavening agent, yeast, baker's, active, dry Baked Products 7.61 g 10%
1070 Potato, au gratin, homemade, with butter Vegetables and Vegetable Products 7.59 g 10%
1071 Potato, au gratin, homemade, with margarine Vegetables and Vegetable Products 7.59 g 10%
1072 Cracker, whole-wheat, reduced fat Baked Products 7.59 g 10%
1073 Cereal, hot, oats, instant: peaches 'n cream, dry, Quaker Breakfast cereals 7.57 g 10%
1074 Spices, poultry seasoning Spices and Herbs 7.53 g 10%
1075 Babyfood, cereal, oat, dry Babyfoods 7.50 g 10%
1076 Breakfast bar, corn flake crust with fruit Baked Products 7.50 g 10%
1077 Candies, bars, Bit-O-Honey candy chews Sweets 7.50 g 10%
1078 Candies, candy bits, yogourt covered Sweets 7.50 g 10%
1079 Yogourt, Greek style, sweetened, rich (8-12% M.F.) with Vitamin D added Dairy and Egg Products 7.48 g 10%
1080 Potato, french-fried, wedge cut, frozen, unprepared Vegetables and Vegetable Products 7.47 g 10%
1081 Fast foods, mexican, taco salad Fast Foods 7.46 g 10%
1082 Dessert, frozen, ice cream, light, with aspartame, vanilla Sweets 7.45 g 10%
1083 Indian, bread, chapati or roti, plain Baked Products 7.45 g 10%
1084 Spices, thyme, dried Spices and Herbs 7.43 g 10%
1085 Muffin, oat bran (wheat free-product) Baked Products 7.40 g 9%
1086 Dessert, frozen, ice cream cookie sandwich Sweets 7.40 g 9%
1087 Fast foods, side dish, potato, baked, topped with sour cream and chives Fast Foods 7.39 g 9%
1088 Snacks, soy chips or crisps, salted Snacks 7.35 g 9%
1089 Dulce de leche (caramelized milk) Sweets 7.35 g 9%
1090 Candies, YORK BITES Sweets 7.32 g 9%
1091 Roll, dinner, plain, homemade, with 2% milk Baked Products 7.30 g 9%
1092 Cookie, fig bar Baked Products 7.30 g 9%
1093 Seasoning mix, chili, dry mix Spices and Herbs 7.30 g 9%
1094 Babyfood, snack, biscuit, wheat with milk powder Babyfoods 7.27 g 9%
1095 Spices, tarragon, dried Spices and Herbs 7.24 g 9%
1096 Pasta, fresh-refrigerated, tortellini with cheese filling, as purchased Mixed Dishes 7.23 g 9%
1097 Tamale, corn Mixed Dishes 7.21 g 9%
1098 Cracker, rusk toast Baked Products 7.20 g 9%
1099 Salad dressing, blue or roquefort cheese, low calorie Fats and Oils 7.20 g 9%
1100 Dessert, frozen, ice cream, chocolate, light Sweets 7.19 g 9%

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