Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 951-1000 of 3560 foods.

# Food Category Per 100 g % DV
951 Grains, wheat germ, crude Cereals, Grains and Pasta 9.72 g 12%
952 Fast foods, side dish, potato, baked, topped with cheese sauce Fast Foods 9.71 g 12%
953 Pancake, plain, homemade Baked Products 9.70 g 12%
954 Waffle, plain, frozen, ready-to-heat Baked Products 9.70 g 12%
955 Zwieback Babyfoods 9.70 g 12%
956 Fast foods, pizza, cheese, regular crust Fast Foods 9.69 g 12%
957 Cookie, brownie, commercial, reduced fat Baked Products 9.68 g 12%
958 Cereal, hot, oats, instant: cookies and cream, dry, Quaker Breakfast cereals 9.66 g 12%
959 Gravy, au jus, dehydrated Soups, Sauces and Gravies 9.63 g 12%
960 Waffle, plain, frozen, ready-to-heat, toasted Baked Products 9.61 g 12%
961 Coffee cake, cinnamon with crumb topping, dry mix, prepared Baked Products 9.60 g 12%
962 Hummus, commercial Legumes and Legume Products 9.60 g 12%
963 Bread, cornbread (also corn muffin mix), dry mix, prepared Baked Products 9.58 g 12%
964 Sauce, Stroganoff, dehydrated Soups, Sauces and Gravies 9.53 g 12%
965 Candies, soft fruit and nut squares Sweets 9.52 g 12%
966 Malted milk, natural flavour, powder Beverages 9.52 g 12%
967 Dip, cheese with chili peppers, ready-to-serve Soups, Sauces and Gravies 9.51 g 12%
968 Babyfood, cereal, oat, with milk powder, dry Babyfoods 9.50 g 12%
969 Snacks, popcorn, microwave, low fat and sodium Snacks 9.50 g 12%
970 Muffin, blueberry, toaster-type Baked Products 9.50 g 12%
971 Bread stick, plain Baked Products 9.50 g 12%
972 Cake, white, pudding-type, dry mix, unprepared Baked Products 9.50 g 12%
973 Waffle, buttermilk, frozen, ready-to-heat, toasted Baked Products 9.49 g 12%
974 Turnover, cheese-filled, tomato-based sauce, frozen, unprepared Mixed Dishes 9.45 g 12%
975 Potato salad with egg Mixed Dishes 9.40 g 12%
976 Waffle, buttermilk, frozen, ready-to-heat, microwaved Baked Products 9.40 g 12%
977 Muffin, wheat bran, toaster-type, with raisins, toasted Baked Products 9.40 g 12%
978 Babyfood, snack, biscuit, mixed grain Babyfoods 9.33 g 12%
979 Soup, cream, celery, dehydrated Soups, Sauces and Gravies 9.30 g 12%
980 Pie, pumpkin, homemade Baked Products 9.30 g 12%
981 Pancake, buttermilk, homemade Baked Products 9.30 g 12%
982 Candies, fondant, sweet chocolate coated Sweets 9.30 g 12%
983 Waffle, buttermilk, frozen, ready-to-heat Baked Products 9.22 g 12%
984 Cracker, rye, wafers, seasoned Baked Products 9.20 g 12%
985 Pancake, blueberry, homemade Baked Products 9.20 g 12%
986 Indian, bread, chapati or roti, whole-wheat Baked Products 9.20 g 12%
987 Babyfood, cereal, wheat, with milk powder and fruit, dry Babyfoods 9.18 g 12%
988 Babyfood, cereal, soya, with fruit, dry Babyfoods 9.17 g 12%
989 Fast foods, breakfast, english muffin with butter Fast Foods 9.14 g 12%
990 Grains, oat flour, partially debranned Cereals, Grains and Pasta 9.12 g 12%
991 Soup, cauliflower, dehydrated Soups, Sauces and Gravies 9.10 g 12%
992 Cake, fruitcake, commercial Baked Products 9.10 g 12%
993 Cookie, ladyfinger (without lemon juice or peel) Baked Products 9.10 g 12%
994 Cookie, ladyfinger (with lemon juice and rind) Baked Products 9.10 g 12%
995 Beverage mix, chocolate flavour, powder, no added sugar Beverages 9.09 g 12%
996 Babyfood, cereal, mixed grain, with biscuit, milk powder and fruit, dry Babyfoods 9.05 g 12%
997 Potato puff, frozen, prepared Vegetables and Vegetable Products 9.05 g 12%
998 Toaster pastry, fruit, frosted (apple, blueberry, cherry, strawberry) Baked Products 9.02 g 12%
999 Vegetarian meat loaf or patty, meatless Legumes and Legume Products 9.00 g 12%
1000 Meatless, sandwich spread Legumes and Legume Products 9.00 g 12%

Related nutrients

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