Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 901-950 of 3560 foods.

# Food Category Per 100 g % DV
901 Beverages, high protein powder Beverages 10.71 g 14%
902 Grains, wheat germ, toasted, plain Cereals, Grains and Pasta 10.70 g 14%
903 Olive, ripe, canned, small to extra large Fruits and fruit juices 10.68 g 14%
904 Macaroni and cheese, box mix with cheese sauce, unprepared Mixed Dishes 10.67 g 14%
905 Corn, dried, yellow Vegetables and Vegetable Products 10.64 g 14%
906 Sauce, white, medium, 2% milk, homemade Soups, Sauces and Gravies 10.63 g 14%
907 Grains, wheat flour, white, tortilla mix Cereals, Grains and Pasta 10.63 g 14%
908 Potato, french-fried, frozen, restaurant prepared, fried in vegetable oil Vegetables and Vegetable Products 10.60 g 14%
909 Cookie, graham cracker, plain or honey (includes cinnamon) Baked Products 10.60 g 14%
910 Granola bar, chewy, fruit flavour, soy protein added, yogourt coated Baked Products 10.59 g 14%
911 Biscuit, plain/buttermilk, refrigerated dough, higher fat Baked Products 10.58 g 14%
912 Fast foods, pizza, cheese, thick crust Fast Foods 10.54 g 14%
913 Cereal, ready to eat, Reese Puffs (Peanut butter), General Mills Breakfast cereals 10.50 g 13%
914 Bread, banana, homemade, made with margarine Baked Products 10.50 g 13%
915 Candies, fudge, chocolate, homemade Sweets 10.41 g 13%
916 Cracker, honey sesame Snacks 10.40 g 13%
917 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments and vegetables Fast Foods 10.36 g 13%
918 Cake, white, homemade, with coconut icing (frosting) Baked Products 10.30 g 13%
919 Coffee cake, fruit Baked Products 10.20 g 13%
920 Cake, gingerbread, dry mix, prepared, without icing Baked Products 10.20 g 13%
921 Waffle, chocolate chip, frozen, ready-to-heat Baked Products 10.10 g 13%
922 Dessert, frozen, ice cream, vanilla, light, no sugar added, chocolate coated Sweets 10.10 g 13%
923 Muffin, blueberry, toaster-type, toasted Baked Products 10.10 g 13%
924 Avocado, raw, florida Fruits and fruit juices 10.06 g 13%
925 Fast foods, sandwiches and burgers, submarine sandwich on white bread with coldcuts, lettuce and tomatoes Fast Foods 10.04 g 13%
926 Egg, chicken, whole, fresh or frozen, raw Dairy and Egg Products 10.01 g 13%
927 Egg, chicken, whole, cooked, poached Dairy and Egg Products 10.01 g 13%
928 Egg, chicken, whole, cooked, boiled in shell, hard-cooked Dairy and Egg Products 10.01 g 13%
929 Salad dressing, honey mustard, calorie-reduced Fats and Oils 10.00 g 13%
930 Cream, cereal (half and half), 10% M.F. Dairy and Egg Products 10.00 g 13%
931 Dessert, pudding, coconut, dry mix, instant, unprepared Sweets 10.00 g 13%
932 Pie, peach, 2 crust Baked Products 10.00 g 13%
933 Pie, blueberry, commercial, 2 crust Baked Products 10.00 g 13%
934 Potato, french-fried, cross cut, frozen, unprepared Vegetables and Vegetable Products 10.00 g 13%
935 Granola bar, chewy, high fibre, oats and chocolate Baked Products 10.00 g 13%
936 Pizza roll, frozen, unprepared Mixed Dishes 9.98 g 13%
937 Coffee whitener (non dairy), liquid Dairy and Egg Products 9.97 g 13%
938 Toaster pastry, fruit (apple, blueberry, cherry, strawberry) Baked Products 9.95 g 13%
939 Waffle, plain, frozen, ready-to-heat, microwaved Baked Products 9.91 g 13%
940 Fast foods, side dish, coleslaw Fast Foods 9.91 g 13%
941 Muffin, wheat bran, dry mix, prepared Baked Products 9.85 g 13%
942 Babyfood, cereal, wheat, with milk powder, dry Babyfoods 9.85 g 13%
943 Cookie, ginger snap Baked Products 9.80 g 13%
944 Cake mix, carrot, pudding-type, dry, unprepared Baked Products 9.80 g 13%
945 Cereal, ready to eat, Muesli: supreme, Jordans Breakfast cereals 9.80 g 13%
946 Cake, yellow (plus streusel), pudding-type, dry mix, unprepared Baked Products 9.80 g 13%
947 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 9.76 g 13%
948 Babyfood, cereal, rice, with milk powder and fruit, dry Babyfoods 9.75 g 12%
949 Pie, pumpkin, commercial Baked Products 9.75 g 12%
950 Lupins, raw Legumes and Legume Products 9.74 g 12%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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