Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 801-850 of 3560 foods.

# Food Category Per 100 g % DV
801 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 12.87 g 16%
802 Cookie, molasses Baked Products 12.80 g 16%
803 Snacks, popcorn, caramel-coated, without peanuts Snacks 12.80 g 16%
804 Meatless, chicken, breaded, fried Legumes and Legume Products 12.77 g 16%
805 Candies, bars, 3 Musketeers Sweets 12.75 g 16%
806 Pepper, sweet, red, sauteed Vegetables and Vegetable Products 12.75 g 16%
807 Spices, sage, ground Spices and Herbs 12.75 g 16%
808 Granola bar, cereal bar, Oatmeal to go, all flavours, Quaker Baked Products 12.75 g 16%
809 Icing (frosting), vanilla (white), creamy, dry mix, prepared with margarine Sweets 12.74 g 16%
810 Meatless, chicken Legumes and Legume Products 12.73 g 16%
811 Dessert topping (non dairy), powdered, prepared with whole milk Dairy and Egg Products 12.72 g 16%
812 Dessert, frozen, ice cream, chocolate, reduced sugar Sweets 12.70 g 16%
813 Dessert, frozen, ice cream, vanilla, reduced sugar Sweets 12.70 g 16%
814 Cereal, ready to eat, Granola: with raisins, Rogers Breakfast cereals 12.70 g 16%
815 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and vegetables Fast Foods 12.70 g 16%
816 Cheesecake, prepared from mix, no bake type Baked Products 12.70 g 16%
817 Spices, pumpkin pie spice Spices and Herbs 12.60 g 16%
818 Potato, hashed-brown, homemade Vegetables and Vegetable Products 12.52 g 16%
819 Cake, cherry fudge with chocolate icing (frosting) Baked Products 12.50 g 16%
820 Pie, apple, homemade, 2 crust Baked Products 12.50 g 16%
821 Salad dressing, buttermilk, light Fats and Oils 12.42 g 16%
822 Salad dressing, ranch dressing, reduced fat Fats and Oils 12.42 g 16%
823 Cake, white, homemade, without icing (frosting) Baked Products 12.40 g 16%
824 Muffin, chocolate chip, commercial Baked Products 12.40 g 16%
825 Cracker, wheat, low fat Baked Products 12.34 g 16%
826 Muffin, corn, homemade, with 2% milk Baked Products 12.30 g 16%
827 Fast foods, pizza, cheese, regular crust, frozen, cooked Fast Foods 12.28 g 16%
828 Bread, cornbread (also corn muffin mix), dry mix, unprepared Baked Products 12.20 g 16%
829 Pie, cherry, homemade, 2 crust Baked Products 12.20 g 16%
830 Sweet roll, cinnamon, refrigerated dough, with icing (frosting) Baked Products 12.20 g 16%
831 Cracker, roasted vegetable Baked Products 12.20 g 16%
832 Quinoa burger patty, frozen Mixed Dishes 12.10 g 16%
833 Biscuit, plain/buttermilk, dry mix, prepared Baked Products 12.10 g 16%
834 Snacks, corn-based, extruded, puffs or twists, cheese, baked, low fat Snacks 12.10 g 16%
835 Cake, pineapple upside-down, homemade Baked Products 12.10 g 16%
836 Muffin, carrot, commercial Baked Products 12.02 g 15%
837 Cereal, ready to eat, Granola: Apples 'n cinnamon, Rogers Breakfast cereals 12.00 g 15%
838 Muffin, wheat bran, dry mix, unprepared Baked Products 12.00 g 15%
839 Coffee cake mix, cinnamon with crumb topping, dry, unprepared Baked Products 12.00 g 15%
840 Tamale, cheese Mixed Dishes 11.99 g 15%
841 Egg roll, assorted, restaurant prepared Mixed Dishes 11.94 g 15%
842 Cereal, ready to eat, Flax Plus Maple Pecan Crunch, Nature's Path Breakfast cereals 11.91 g 15%
843 Cracker, 7 grain Baked Products 11.90 g 15%
844 Candies, After Eight, chocolate mints Sweets 11.90 g 15%
845 Pie, blueberry, homemade, 2 crust Baked Products 11.90 g 15%
846 Seeds, sesame flour, partially defatted Nuts and Seeds 11.89 g 15%
847 Egg, turkey, whole, fresh, raw Dairy and Egg Products 11.88 g 15%
848 Pepper, sweet, green, sauteed Vegetables and Vegetable Products 11.85 g 15%
849 Gravy, brown instant, dry Soups, Sauces and Gravies 11.85 g 15%
850 Plantain, green, fried Fruits and fruit juices 11.81 g 15%

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