Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 751-800 of 3560 foods.

# Food Category Per 100 g % DV
751 Cracker, cheese, Asiago Baked Products 13.80 g 18%
752 Egg, duck, whole, fresh, raw Dairy and Egg Products 13.77 g 18%
753 Cereal, ready to eat, Granola: with raisins and almonds, Blue Menu, President's Choice Breakfast cereals 13.75 g 18%
754 Zucchini, battered and fried Mixed Dishes 13.75 g 18%
755 Wiener (frankfurter), meatless Legumes and Legume Products 13.73 g 18%
756 Sweets, cocoa, powder, unsweetened Sweets 13.70 g 18%
757 Candies, fudge, vanilla, with nuts, homemade Sweets 13.69 g 18%
758 Cheese, processed product, cheddar, spread Dairy and Egg Products 13.63 g 17%
759 Egg, chicken, omelet, with cheese Dairy and Egg Products 13.61 g 17%
760 Soup, oxtail, dehydrated Soups, Sauces and Gravies 13.60 g 17%
761 Cookie, raisin, soft-type Baked Products 13.60 g 17%
762 Pie, banana cream, homemade Baked Products 13.60 g 17%
763 Cheesecake, plain, with cherry topping, homemade Baked Products 13.58 g 17%
764 Cream, substitute, flavoured, liquid Dairy and Egg Products 13.50 g 17%
765 Hush puppy, homemade Baked Products 13.50 g 17%
766 Snacks, crisped rice bar, chocolate chip Snacks 13.50 g 17%
767 Cheese fondue Dairy and Egg Products 13.47 g 17%
768 Fast foods, dessert, animal crackers Fast Foods 13.43 g 17%
769 Granola bar, chewy, chocolate chip Baked Products 13.40 g 17%
770 Cake, date square (matrimonial cake), homemade Baked Products 13.31 g 17%
771 Fast foods, sandwiches and burgers, egg and cheese sandwich Fast Foods 13.30 g 17%
772 Sauce, cheese, ready-to-serve Soups, Sauces and Gravies 13.29 g 17%
773 Muffin, wheat bran, with raisins, homemade Baked Products 13.29 g 17%
774 Cake, white, pudding-type, dry mix, prepared, with chocolate icing Baked Products 13.28 g 17%
775 Egg, goose, whole, fresh, raw Dairy and Egg Products 13.27 g 17%
776 Fast foods, side dish, hush puppies Fast Foods 13.25 g 17%
777 Cookie, chocolate sandwich, cream filling, reduced fat Baked Products 13.24 g 17%
778 Coffee, instant, mocha, powder, with whitener and artificial sweetener, decaffeinated Beverages 13.21 g 17%
779 Potato, O'brien, frozen, prepared Vegetables and Vegetable Products 13.21 g 17%
780 Pie, coconut custard, commercial Baked Products 13.20 g 17%
781 Sweet roll, cinnamon, refrigerated dough, with icing (frosting), baked Baked Products 13.20 g 17%
782 Indian, bread, paratha, whole-wheat Baked Products 13.20 g 17%
783 Salad, caesar, homemade Mixed Dishes 13.17 g 17%
784 Dessert topping (non dairy), frozen, low fat Dairy and Egg Products 13.10 g 17%
785 Sweets, cocoa, powder, unsweetened, dutch process Sweets 13.10 g 17%
786 Icing (frosting), chocolate, creamy, dry mix, prepared with butter Sweets 13.06 g 17%
787 Dip, sour cream base (with dehydrated onion soup) Soups, Sauces and Gravies 13.03 g 17%
788 Dessert, frozen, ice cream, soft serve, chocolate Sweets 13.00 g 17%
789 Salad dressing, french, calorie-reduced Fats and Oils 13.00 g 17%
790 Dessert, frozen, ice cream, French vanilla, soft serve Sweets 13.00 g 17%
791 Spices, cloves, ground Spices and Herbs 13.00 g 17%
792 Egg substitute, powder Dairy and Egg Products 13.00 g 17%
793 Cheese, ricotta, with whole milk Dairy and Egg Products 12.98 g 17%
794 Spinach souffle, homemade Vegetables and Vegetable Products 12.95 g 17%
795 Cereal, ready to eat, Cinnamon Toast Crunch, General Mills Breakfast cereals 12.94 g 17%
796 Pie, banana cream, prepared from mix, no-bake type Baked Products 12.90 g 17%
797 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, with condiments Fast Foods 12.90 g 17%
798 Pie, lemon meringue, homemade Baked Products 12.90 g 17%
799 Spices, paprika Spices and Herbs 12.89 g 17%
800 Icing (frosting), chocolate, creamy, dry mix, prepared with margarine Sweets 12.87 g 16%

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