Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 701-750 of 3560 foods.

# Food Category Per 100 g % DV
701 Potato, french-fried, frozen, extruded, unprepared Vegetables and Vegetable Products 14.95 g 19%
702 Cheese sauce, homemade Dairy and Egg Products 14.92 g 19%
703 Tourtiere, homemade Baked Products 14.91 g 19%
704 Cookie, brownie, regular, dry mix, unprepared Baked Products 14.90 g 19%
705 Spices, fennel seed Spices and Herbs 14.87 g 19%
706 Cereal, ready to eat, Acai Plus Granola, Nature's Path Breakfast cereals 14.86 g 19%
707 Fast foods, hot dog, plain Fast Foods 14.84 g 19%
708 Egg, chicken, whole, cooked, fried Dairy and Egg Products 14.81 g 19%
709 Candies, milk chocolate coated raisins Sweets 14.80 g 19%
710 Potato pancake, homemade Vegetables and Vegetable Products 14.76 g 19%
711 Fast foods, side dish, potato, french-fried in vegetable oil Fast Foods 14.73 g 19%
712 Fast foods, sandwiches and burgers, cheeseburger, regular, single patty, plain Fast Foods 14.72 g 19%
713 Cookie, oatmeal (with or without raisins), commercial, soft-type Baked Products 14.70 g 19%
714 Avocado, raw, all commercial varieties Fruits and fruit juices 14.66 g 19%
715 Cake, yellow, homemade, without icing (frosting) Baked Products 14.60 g 19%
716 Cereal, ready to eat, Granola:with honey and almonds, Organics, President's Choice Breakfast cereals 14.60 g 19%
717 Shake and bake, dry Baked Products 14.60 g 19%
718 Spices, caraway seed Spices and Herbs 14.59 g 19%
719 Cereal, ready to eat, Granola: with almonds, Rogers Breakfast cereals 14.55 g 19%
720 Spices, dill seed Spices and Herbs 14.54 g 19%
721 Bread, garlic, toasted Baked Products 14.43 g 18%
722 Fast foods, sandwiches and burgers, cheeseburger, large, single patty, with condiments Fast Foods 14.40 g 18%
723 Pie, vanilla cream, homemade Baked Products 14.40 g 18%
724 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 14.38 g 18%
725 Granola bar, chewy, fruit flavour, yogourt coated Baked Products 14.31 g 18%
726 Snacks, corn nuts, barbecue Snacks 14.30 g 18%
727 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 14.30 g 18%
728 Spices, chili powder Spices and Herbs 14.28 g 18%
729 Cookie, chocolate wafer Baked Products 14.20 g 18%
730 Cake, shortcake, biscuit-type, homemade Baked Products 14.20 g 18%
731 Cracker, whole-wheat Baked Products 14.13 g 18%
732 Granola bar, cereal bar, fruit-filled, all flavours Baked Products 14.13 g 18%
733 Fast foods, sandwiches and burgers, cheeseburger, regular, double patty, with condiments and special sauce Fast Foods 14.10 g 18%
734 Waffle, plain, homemade Baked Products 14.10 g 18%
735 Cream, sour, cultured, 14% M.F Dairy and Egg Products 14.10 g 18%
736 Onion rings, breaded, par-fried, frozen, unprepared Vegetables and Vegetable Products 14.10 g 18%
737 Tomato, sun-dried, packed in oil, drained Vegetables and Vegetable Products 14.08 g 18%
738 Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments Fast Foods 14.07 g 18%
739 Cake, yellow (plus streusel), pudding-type, dry mix, prepared, with icing Baked Products 14.04 g 18%
740 Spices, curry powder Spices and Herbs 14.01 g 18%
741 Cheese, cheddar, imitation Dairy and Egg Products 14.00 g 18%
742 Salad dressing, creamy, made with sour cream and/or buttermilk and oil, calorie-reduced Fats and Oils 14.00 g 18%
743 Pie, steak, commercial Baked Products 14.00 g 18%
744 Cake, pound, commercial, made with butter (includes fresh and frozen) Baked Products 13.96 g 18%
745 Fast foods, pizza, cheese, thin crust Fast Foods 13.95 g 18%
746 Fast foods, breakfast, french toast with butter Fast Foods 13.90 g 18%
747 Soup, bouillon cubes and granules, low sodium, dry Soups, Sauces and Gravies 13.89 g 18%
748 Sauce, white, thick, homemade Soups, Sauces and Gravies 13.83 g 18%
749 Cookie, animal crackers (arrowroot, social tea) Baked Products 13.80 g 18%
750 Cake mix, gingerbread, dry, unprepared Baked Products 13.80 g 18%

Related nutrients

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