Vegetarian foods high in Total Fat (USDA SR Legacy)

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 601-650 of 4343 foods.

# Food Category Per 100 g % DV
601 Cookies, animal, with frosting or icing Baked Products 24.10 g 31%
602 Ice cream, bar or stick, chocolate covered Dairy and Egg Products 24.10 g 31%
603 Frostings, coconut-nut, ready-to-eat Sweets 24.00 g 31%
604 Candies, 5TH AVENUE Candy Bar Sweets 23.98 g 31%
605 Nuts, acorns, raw Nut and Seed Products 23.86 g 31%
606 Candies, MARS SNACKFOOD US, SNICKERS Bar Sweets 23.85 g 31%
607 Nuts, coconut milk, raw (liquid expressed from grated meat and water) Nut and Seed Products 23.84 g 31%
608 Cheese, fresh, queso fresco Dairy and Egg Products 23.82 g 31%
609 Cookies, peanut butter, commercially prepared, regular Baked Products 23.82 g 31%
610 Cookies, peanut butter, prepared from recipe Baked Products 23.80 g 31%
611 Snacks, granola bars, hard, peanut butter Snacks 23.80 g 31%
612 POPEYES, biscuit Fast Foods 23.71 g 30%
613 Cocoa, dry powder, hi-fat or breakfast, processed with alkali Sweets 23.71 g 30%
614 Candies, WHATCHAMACALLIT Candy Bar Sweets 23.68 g 30%
615 Cookie, butter or sugar, with chocolate icing or filling Baked Products 23.50 g 30%
616 Candies, REESE'S, FAST BREAK, milk chocolate peanut butter and soft nougats Sweets 23.42 g 30%
617 Tostada shells, corn Baked Products 23.38 g 30%
618 Snacks, tortilla chips, unsalted, white corn Snacks 23.36 g 30%
619 Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits Sweets 23.36 g 30%
620 Candies, MARS SNACKFOOD US, M&M's MINIs Milk Chocolate Candies Sweets 23.36 g 30%
621 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, enriched Baked Products 23.30 g 30%
622 Snacks, vegetable chips, made from garden vegetables Snacks 23.30 g 30%
623 Cake, coffeecake, cinnamon with crumb topping, commercially prepared, unenriched Baked Products 23.30 g 30%
624 Whale, beluga, eyes (Alaska Native) American Indian/Alaska Native Foods 23.30 g 30%
625 Cookies, sugar wafers with creme filling, regular Baked Products 23.24 g 30%
626 Nabisco, Nabisco Ritz Crackers Baked Products 23.21 g 30%
627 Candies, REESE's Fast Break, milk chocolate, peanut butter, soft nougats, candy bar Sweets 23.21 g 30%
628 Cookies, sugar, refrigerated dough, baked Baked Products 23.10 g 30%
629 Restaurant, Mexican, cheese quesadilla Restaurant Foods 23.08 g 30%
630 Cheese product, pasteurized process, American, vitamin D fortified Dairy and Egg Products 23.06 g 30%
631 Candies, MARS SNACKFOOD US, MARS Almond Bar Sweets 23.00 g 29%
632 Candies, NESTLE, OH HENRY! Bar Sweets 23.00 g 29%
633 Egg, yolk, raw, frozen, salted, pasteurized Dairy and Egg Products 22.93 g 29%
634 Doughnuts, cake-type, plain, sugared or glazed Baked Products 22.90 g 29%
635 Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut Snacks 22.86 g 29%
636 Egg, yolk, raw, frozen, sugared, pasteurized Dairy and Egg Products 22.82 g 29%
637 Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) Baked Products 22.80 g 29%
638 Caribou, tongue, raw (Alaska Native) American Indian/Alaska Native Foods 22.80 g 29%
639 Cheese, neufchatel Dairy and Egg Products 22.78 g 29%
640 Crackers, cheese, regular Baked Products 22.74 g 29%
641 Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) Baked Products 22.70 g 29%
642 Snacks, corn-based, extruded, onion-flavor Snacks 22.60 g 29%
643 Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched Baked Products 22.60 g 29%
644 Cookies, chocolate chip, refrigerated dough, baked Baked Products 22.60 g 29%
645 Taco shells, baked, without added salt Baked Products 22.60 g 29%
646 Cookies, coconut macaroon Baked Products 22.55 g 29%
647 Archway Home Style Cookies, Coconut Macaroon Baked Products 22.55 g 29%
648 Cookies, chocolate cream covered biscuit sticks Baked Products 22.50 g 29%
649 Cake, cheesecake, commercially prepared Baked Products 22.50 g 29%
650 Pie Crust, Cookie-type, Chocolate, Ready Crust Baked Products 22.42 g 29%

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