Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 501-550 of 3560 foods.

# Food Category Per 100 g % DV
501 Cookie, chocolate chip, refrigerated dough Baked Products 21.33 g 27%
502 Nuts, coconut milk (liquid from grated meat and water), canned Nuts and Seeds 21.33 g 27%
503 Cheese, feta Dairy and Egg Products 21.28 g 27%
504 Corn fritter Baked Products 21.24 g 27%
505 Candies, M&M's, plain chocolate candies Sweets 21.13 g 27%
506 Salad dressing, italian, commercial, regular Fats and Oils 21.12 g 27%
507 Candies, fudge, chocolate marshmallow with nuts, homemade Sweets 21.11 g 27%
508 Snacks, multigrain chips, plain Snacks 21.11 g 27%
509 Cracker, standard snack-type, sandwich, with cheese filling Baked Products 21.10 g 27%
510 Cookie, peanut butter sandwich Baked Products 21.10 g 27%
511 Cheese, goat, soft, (more than 55% water, 21% M.F.) Dairy and Egg Products 21.08 g 27%
512 Candies, caramel with nuts, chocolate covered Sweets 21.00 g 27%
513 Cookie, oatmeal, refrigerated dough, prepared Baked Products 21.00 g 27%
514 Croissant, butter, commercial Baked Products 21.00 g 27%
515 Candies, Rolo Caramels in milk chocolate Sweets 20.93 g 27%
516 Sauce, adobo fresco Soups, Sauces and Gravies 20.90 g 27%
517 Croissant, cheese, commercial Baked Products 20.90 g 27%
518 Granola bar, crunchy, fruit and/or nut Baked Products 20.89 g 27%
519 Cake, carrot, homemade, with cream cheese icing Baked Products 20.85 g 27%
520 Grains, rice bran, crude Cereals, Grains and Pasta 20.85 g 27%
521 Bread, cheese Baked Products 20.83 g 27%
522 Nuts, coconut milk (liquid from grated meat and water), frozen Nuts and Seeds 20.80 g 27%
523 Snacks, tortilla chips, plain Snacks 20.68 g 27%
524 Soy flour, full-fat, raw Legumes and Legume Products 20.65 g 26%
525 Cracker, wheat, low sodium Baked Products 20.60 g 26%
526 Snacks, crisped rice bar, almond Snacks 20.40 g 26%
527 Cracker, multigrain Baked Products 20.40 g 26%
528 Dessert, frozen, ice cream, chocolate or caramel covered, with nuts Sweets 20.20 g 26%
529 Tofu, fried Legumes and Legume Products 20.18 g 26%
530 Tofu, fried (prepared with calcium sulphate) Legumes and Legume Products 20.18 g 26%
531 Bannock Baked Products 20.09 g 26%
532 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 20.05 g 26%
533 Cookie, vanilla sandwich with cream filling Baked Products 20.00 g 26%
534 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 20.00 g 26%
535 Salad dressing, italian, calorie-reduced Fats and Oils 20.00 g 26%
536 Salad dressing, coleslaw dressing, reduced fat Fats and Oils 20.00 g 26%
537 Cream, table (coffee), 20% M.F. Dairy and Egg Products 20.00 g 26%
538 Cereal, ready to eat, Peanut Butter Granola, Nature's Path Breakfast cereals 20.00 g 26%
539 Soybeans, dry, raw Legumes and Legume Products 19.94 g 26%
540 Doughnut (donut), cake-type, chocolate, sugared or glazed Baked Products 19.90 g 26%
541 Cookie, chocolate chip, soft type, commercial Baked Products 19.77 g 25%
542 Cookie, sugar, commercial Baked Products 19.55 g 25%
543 Cereal, ready to eat, Morning Crisp: chocolate, Jordans Breakfast cereals 19.50 g 25%
544 Cheese food, imitation Dairy and Egg Products 19.50 g 25%
545 Cookie, sugar, refrigerated dough Baked Products 19.48 g 25%
546 Fast foods, breakfast, croissant with egg and cheese Fast Foods 19.45 g 25%
547 Cookie, vanilla wafer, 18 to 21% fat Baked Products 19.40 g 25%
548 Seeds, pumpkin and squash seeds, whole, roasted Nuts and Seeds 19.40 g 25%
549 Seeds, pumpkin and squash seeds, whole, roasted, salted Nuts and Seeds 19.40 g 25%
550 Candies, bars, 100 Grand Sweets 19.33 g 25%

Related nutrients

Calories Protein Saturated Fat Omega-3 Omega-6 Carbohydrates Dietary Fiber Total Sugars Cholesterol

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