Vegetarian foods high in Total Fat (Canadian (CNF))

Dietary fat provides energy and helps absorb fat-soluble vitamins.

FDA daily value: 78 g

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 451-500 of 3560 foods.

# Food Category Per 100 g % DV
451 Coffee cake, cinnamon with crumb topping, commercial Baked Products 23.30 g 30%
452 Snacks, vegetable chips Snacks 23.30 g 30%
453 Cookie, sugar wafer sandwich with cream filling Baked Products 23.24 g 30%
454 Cookie, sugar, refrigerated dough, baked Baked Products 23.10 g 30%
455 Quesadilla with cheese Mixed Dishes 23.08 g 30%
456 Candies, bars, Mars almond Sweets 23.00 g 29%
457 Candies, bars, Oh Henry! Sweets 23.00 g 29%
458 Muffin bar, all flavours Baked Products 22.93 g 29%
459 Doughnut (donut), cake-type, plain, sugared or glazed Baked Products 22.90 g 29%
460 Cheese, neufchatel Dairy and Egg Products 22.78 g 29%
461 Cracker, cheese Baked Products 22.74 g 29%
462 Doughnut (donut), yeast-leavened (honey bun), glazed Baked Products 22.70 g 29%
463 Coffee, instant, with sugar, French flavour, powder Beverages 22.63 g 29%
464 Cookie, chocolate chip, refrigerated dough, baked Baked Products 22.60 g 29%
465 Snacks, corn-based, extruded, onion Snacks 22.60 g 29%
466 Taco shell, baked, unsalted Baked Products 22.60 g 29%
467 Cookie, coconut macaroon Baked Products 22.55 g 29%
468 Cheesecake, commercial Baked Products 22.50 g 29%
469 Pie crust, cookie-type, chocolate, ready-to-serve Baked Products 22.42 g 29%
470 Pie, chocolate cream, commercial Baked Products 22.41 g 29%
471 Danish pastry, cinnamon Baked Products 22.40 g 29%
472 Candies, SNICKERS Almond bar Sweets 22.40 g 29%
473 Cheese, mozzarella, (52% water, 22.5% M.F.) Dairy and Egg Products 22.35 g 29%
474 Soup, mushroom, dehydrated Soups, Sauces and Gravies 22.34 g 29%
475 Snacks, tortilla chips, plain, yellow corn Snacks 22.33 g 29%
476 Cracker, rye, sandwich-type with cheese filling Baked Products 22.30 g 29%
477 Dessert topping (non dairy), pressurized Dairy and Egg Products 22.30 g 29%
478 Spices, cumin seed Spices and Herbs 22.27 g 29%
479 Salad dressing, mayonnaise, reduced fat Fats and Oils 22.22 g 28%
480 Cream, whipped, cream topping, pressurized Dairy and Egg Products 22.22 g 28%
481 Snacks, SUNCHIPS, Harvest Cheddar flavour Snacks 22.22 g 28%
482 Pie, pecan, homemade Baked Products 22.20 g 28%
483 Snacks, SUNCHIPS, French Onion flavour Snacks 22.15 g 28%
484 Fast foods, dessert, cookies, chocolate chip Fast Foods 22.08 g 28%
485 Sandwich, egg salad, homemade Mixed Dishes 22.05 g 28%
486 Peanuts, all types, boiled, salted Legumes and Legume Products 22.01 g 28%
487 Sweets, topping, nuts in syrup Sweets 22.00 g 28%
488 Danish pastry, cheese Baked Products 21.90 g 28%
489 Peanut flour, low-fat Legumes and Legume Products 21.90 g 28%
490 Dessert, frozen, ice cream cone, chocolate covered, with nuts, flavours other than chocolate Sweets 21.88 g 28%
491 Soy flour, full-fat, roasted Legumes and Legume Products 21.86 g 28%
492 Taco shell, baked Baked Products 21.79 g 28%
493 Soybeans, dry, roasted Legumes and Legume Products 21.62 g 28%
494 Candies, bars, Baby Ruth Sweets 21.60 g 28%
495 Cheese, monterey, low fat Dairy and Egg Products 21.60 g 28%
496 Salad dressing, mayonnaise type, commercial, regular Fats and Oils 21.60 g 28%
497 Candies, halavah (halvah), plain Sweets 21.52 g 28%
498 Granola bar, crunchy, plain Baked Products 21.51 g 28%
499 Fast foods, mexican, nachos with cheese Fast Foods 21.50 g 28%
500 Cream, substitute, flavoured, powdered Dairy and Egg Products 21.47 g 28%

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