Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2601-2650 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2601 | Dessert, pudding, lemon, dry mix, instant, prepared with whole milk | Sweets | 123.00 mg | 3% |
| 2602 | Dessert, pudding, vanilla, dry mix, instant, prepared with whole milk | Sweets | 123.00 mg | 3% |
| 2603 | Eggplant (aubergine, brinjal), boiled, drained, with salt | Vegetables and Vegetable Products | 123.00 mg | 3% |
| 2604 | Yogourt, fruit flavoured, Balkan style (4-6% M.F.) | Dairy and Egg Products | 123.00 mg | 3% |
| 2605 | Melon, horned | Fruits and fruit juices | 123.00 mg | 3% |
| 2606 | Pear, red anjou, raw | Fruits and fruit juices | 123.00 mg | 3% |
| 2607 | Dessert, pudding, all flavours except chocolate, instant, dry mix, prepared with 2% milk | Sweets | 122.00 mg | 3% |
| 2608 | Yogourt beverage, vanilla flavoured | Dairy and Egg Products | 122.00 mg | 3% |
| 2609 | Juice drink, fruit, ready-to-drink | Beverages | 122.00 mg | 3% |
| 2610 | Yogourt beverage, vanilla flavoured, with added Vitamin D | Dairy and Egg Products | 122.00 mg | 3% |
| 2611 | Pear, bosc, raw | Fruits and fruit juices | 122.00 mg | 3% |
| 2612 | Cereal, ready to eat, Corn flakes, Honey'd, Nature's Path | Breakfast cereals | 122.00 mg | 3% |
| 2613 | Pineapple, canned, juice pack, solids and liquid | Fruits and fruit juices | 122.00 mg | 3% |
| 2614 | Peas, green, canned, seasoned, solids and liquid | Vegetables and Vegetable Products | 122.00 mg | 3% |
| 2615 | Dessert, pudding, rice, dry mix, prepared with whole milk | Sweets | 122.00 mg | 3% |
| 2616 | Grains, wheat flour, white, high gluten | Cereals, Grains and Pasta | 122.00 mg | 3% |
| 2617 | Salad dressing, thousand island dressing, fat free | Fats and Oils | 122.00 mg | 3% |
| 2618 | Pancake, plain (includes buttermilk), frozen, ready-to-heat, microwave | Baked Products | 122.00 mg | 3% |
| 2619 | Cheese, gouda | Dairy and Egg Products | 121.00 mg | 3% |
| 2620 | Cream, table (coffee), 20% M.F. | Dairy and Egg Products | 121.00 mg | 3% |
| 2621 | Cereal, hot, cream of wheat, regular, dry | Breakfast cereals | 121.00 mg | 3% |
| 2622 | Pear, asian, raw | Fruits and fruit juices | 121.00 mg | 3% |
| 2623 | Tofu, regular; medium firm or firm, raw (prepared with calcium sulphate) | Legumes and Legume Products | 121.00 mg | 3% |
| 2624 | Biscuit, plain/buttermilk, homemade | Baked Products | 121.00 mg | 3% |
| 2625 | Bread, white, commercial, toasted | Baked Products | 121.00 mg | 3% |
| 2626 | Muffin, plain, homemade, made with 2% milk | Baked Products | 121.00 mg | 3% |
| 2627 | Muffin, blueberry, commercial | Baked Products | 121.00 mg | 3% |
| 2628 | Roll, dinner, oat bran | Baked Products | 121.00 mg | 3% |
| 2629 | Bread, white, commercial, toasted, reduced sodium | Baked Products | 121.00 mg | 3% |
| 2630 | Soup, cream of vegetable, made with 2% M.F. milk, homemade | Soups, Sauces and Gravies | 121.00 mg | 3% |
| 2631 | Fast foods, sandwiches and burgers, submarine sandwich on white bread, vegetarian, with vegetables only | Fast Foods | 121.00 mg | 3% |
| 2632 | Bread, garlic, toasted | Baked Products | 121.00 mg | 3% |
| 2633 | Bread, white, commercial, with added fibre | Baked Products | 121.00 mg | 3% |
| 2634 | Babyfood, vegetables, jarred, peas, all stages | Babyfoods | 121.00 mg | 3% |
| 2635 | Egg, chicken, white, fresh or frozen, cooked | Dairy and Egg Products | 120.00 mg | 3% |
| 2636 | Apple, Granny Smith, raw, with skin | Fruits and fruit juices | 120.00 mg | 3% |
| 2637 | Soup, tomato, ready-to-serve | Soups, Sauces and Gravies | 120.00 mg | 3% |
| 2638 | Egg, chicken, white, fresh or frozen, raw | Dairy and Egg Products | 120.00 mg | 3% |
| 2639 | Babyfood, snack, biscuit, mixed grain | Babyfoods | 120.00 mg | 3% |
| 2640 | Bread, pita, white | Baked Products | 120.00 mg | 3% |
| 2641 | Cracker, barge pilot biscuit | Baked Products | 120.00 mg | 3% |
| 2642 | Candied foods, citron | Sweets | 120.00 mg | 3% |
| 2643 | Pasta, Chinese noodles, chow mein | Cereals, Grains and Pasta | 120.00 mg | 3% |
| 2644 | Soup, cream, mushroom, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 120.00 mg | 3% |
| 2645 | Vegetarian stew, meatless | Legumes and Legume Products | 120.00 mg | 3% |
| 2646 | Dessert, frozen, juice with cream | Sweets | 120.00 mg | 3% |
| 2647 | Cheese souffle | Mixed Dishes | 119.00 mg | 3% |
| 2648 | Nuts, Japanese chestnuts, boiled and steamed | Nuts and Seeds | 119.00 mg | 3% |
| 2649 | Beans, adzuki, canned, sweetened | Legumes and Legume Products | 119.00 mg | 3% |
| 2650 | Sauce, hoisin, ready-to-serve | Soups, Sauces and Gravies | 119.00 mg | 3% |
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