Vegetarian foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 2551-2600 of 3602 foods.

# Food Category Per 100 g % DV
2551 Babyfood, cereal, rice, dry Babyfoods 126.00 mg 3%
2552 Apple juice, frozen concentrate, diluted, without added vitamin C Fruits and fruit juices 126.00 mg 3%
2553 Apricot, canned whole no skin, extra heavy syrup, solids and liquid Fruits and fruit juices 126.00 mg 3%
2554 Plum, canned, purple, water pack, solids and liquid Fruits and fruit juices 126.00 mg 3%
2555 Apple juice, frozen concentrate, diluted, added vitamin C Fruits and fruit juices 126.00 mg 3%
2556 Beans, snap, yellow, frozen, boiled, with salt Vegetables and Vegetable Products 126.00 mg 3%
2557 Bread, egg, (challah), toasted Baked Products 126.00 mg 3%
2558 Pie, vanilla cream, homemade Baked Products 126.00 mg 3%
2559 Candied foods, maraschino cherries, jar, solids and liquid Sweets 126.00 mg 3%
2560 Grains, wheat flour, white, bread flour Cereals, Grains and Pasta 126.00 mg 3%
2561 Soup, cream, celery, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 126.00 mg 3%
2562 Soup, cream, onion, canned, condensed, 2% M.F. milk added Soups, Sauces and Gravies 126.00 mg 3%
2563 Cheese food, imitation Dairy and Egg Products 126.00 mg 3%
2564 Waffle, buttermilk, frozen, ready-to-heat Baked Products 126.00 mg 3%
2565 Cheese, ricotta, with partly skimmed milk Dairy and Egg Products 125.00 mg 3%
2566 Cheese, cottage, (2% M.F.) Dairy and Egg Products 125.00 mg 3%
2567 Egg, chicken, whole, cooked, fried Dairy and Egg Products 125.00 mg 3%
2568 Chayote, fruit, raw Vegetables and Vegetable Products 125.00 mg 3%
2569 Danish pastry, cinnamon Baked Products 125.00 mg 3%
2570 Waffle, plain, frozen, ready-to-heat Baked Products 125.00 mg 3%
2571 Pie, peach, 2 crust Baked Products 125.00 mg 3%
2572 Dessert, pudding, rice, ready to eat Sweets 125.00 mg 3%
2573 Pineapple, raw, traditional varieties Fruits and fruit juices 125.00 mg 3%
2574 Cheese, parmesan, dry grated, reduced fat Dairy and Egg Products 125.00 mg 3%
2575 Indian, bread, naan Baked Products 125.00 mg 3%
2576 Cake, chocolate, homemade, with chocolate icing (frosting) Baked Products 125.00 mg 3%
2577 Babyfood, dessert, jarred, fruit Babyfoods 125.00 mg 3%
2578 Babyfood, dinner, jarred, pasta with cheese and vegetables Babyfoods 125.00 mg 3%
2579 Soup, tomato noodle, ready-to-serve Soups, Sauces and Gravies 124.00 mg 3%
2580 Cereal, ready to eat, Special K, Kellogg's Breakfast cereals 124.00 mg 3%
2581 Cherry sour, red, frozen, unsweetened Fruits and fruit juices 124.00 mg 3%
2582 Onion, frozen, chopped, unprepared Vegetables and Vegetable Products 124.00 mg 3%
2583 Drink, orange, vitamin C added, frozen concentrate, water added Beverages 124.00 mg 3%
2584 Bread stick, plain Baked Products 124.00 mg 3%
2585 Croutons, plain Baked Products 124.00 mg 3%
2586 Candies, bars, Mars Sweets 124.00 mg 3%
2587 Dessert, pudding, vanilla, dry mix, regular, prepared with whole milk Sweets 124.00 mg 3%
2588 Grains, wheat flour, white, self-rising Cereals, Grains and Pasta 124.00 mg 3%
2589 Pineapple, canned, juice pack, drained Fruits and fruit juices 124.00 mg 3%
2590 Cream, table (coffee), 18% M.F. Dairy and Egg Products 123.00 mg 3%
2591 Rose-apple, raw Fruits and fruit juices 123.00 mg 3%
2592 Eggplant (aubergine, brinjal), boiled, drained Vegetables and Vegetable Products 123.00 mg 3%
2593 Onion rings, breaded, par fried, frozen, heated in oven Vegetables and Vegetable Products 123.00 mg 3%
2594 Coffee cake, cinnamon with crumb topping, commercial Baked Products 123.00 mg 3%
2595 Cake mix, marble, pudding-type, dry, unprepared Baked Products 123.00 mg 3%
2596 Cookie, coconut macaroon Baked Products 123.00 mg 3%
2597 Muffin, blueberry, homemade, with 2% milk Baked Products 123.00 mg 3%
2598 Dessert, pudding, tapioca, dry mix, prepared with whole milk Sweets 123.00 mg 3%
2599 Dessert, pudding, banana, dry mix, instant, prepared with whole milk Sweets 123.00 mg 3%
2600 Dessert, pudding, banana, dry mix, regular, prepared with whole milk Sweets 123.00 mg 3%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free