Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2501-2550 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2501 | Rowal, raw | Fruits and fruit juices | 131.00 mg | 3% |
| 2502 | Tamale (Navajo) | Mixed Dishes | 131.00 mg | 3% |
| 2503 | Fast foods, Miniature cinnamon rolls | Fast Foods | 131.00 mg | 3% |
| 2504 | Yogourt, Greek style, fruit flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 131.00 mg | 3% |
| 2505 | Fast food, biscuit | Fast Foods | 131.00 mg | 3% |
| 2506 | Sweets, sugars, brown, contains sugar and sucralose | Sweets | 130.00 mg | 3% |
| 2507 | Yogourt, fruit flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 130.00 mg | 3% |
| 2508 | Soup, scotch broth, canned, condensed | Soups, Sauces and Gravies | 130.00 mg | 3% |
| 2509 | Soup, minestrone, canned, condensed, water added | Soups, Sauces and Gravies | 130.00 mg | 3% |
| 2510 | Sauce, mustard, brown, ready-to-serve | Spices and Herbs | 130.00 mg | 3% |
| 2511 | Peach, frozen sliced, sweetened | Fruits and fruit juices | 130.00 mg | 3% |
| 2512 | Pineapple juice, canned, added vitamin C | Fruits and fruit juices | 130.00 mg | 3% |
| 2513 | New Zealand spinach, raw | Vegetables and Vegetable Products | 130.00 mg | 3% |
| 2514 | Cookie, chocolate chip, soft type, commercial | Baked Products | 130.00 mg | 3% |
| 2515 | Dessert, pudding, lemon, dry mix, instant, prepared with 2% milk | Sweets | 130.00 mg | 3% |
| 2516 | Dessert, pudding, rice, dry mix, prepared with 2% milk | Sweets | 130.00 mg | 3% |
| 2517 | Dessert, pudding, tapioca, dry mix, prepared with 2% milk | Sweets | 130.00 mg | 3% |
| 2518 | Dessert, pudding, vanilla, dry mix, instant, prepared with 2% milk | Sweets | 130.00 mg | 3% |
| 2519 | Grains, wheat flour, white, cake flour | Cereals, Grains and Pasta | 130.00 mg | 3% |
| 2520 | Soup, tomato rice, canned, condensed, water added | Soups, Sauces and Gravies | 129.00 mg | 3% |
| 2521 | Cereal, ready to eat, Sugar Crisp, Post | Breakfast cereals | 129.00 mg | 3% |
| 2522 | Cereal, hot, cream of wheat, quick, dry | Breakfast cereals | 129.00 mg | 3% |
| 2523 | Grapefruit, canned, light syrup pack, solids and liquid | Fruits and fruit juices | 129.00 mg | 3% |
| 2524 | Mushroom, canned, drained solids | Vegetables and Vegetable Products | 129.00 mg | 3% |
| 2525 | Fiddlehead greens (ferns), frozen, unprepared | Vegetables and Vegetable Products | 129.00 mg | 3% |
| 2526 | English muffin, plain (also sourdough), toasted | Baked Products | 129.00 mg | 3% |
| 2527 | Fast foods, sandwiches and burgers, egg and cheese sandwich | Fast Foods | 129.00 mg | 3% |
| 2528 | Fast foods, side dish, coleslaw | Fast Foods | 129.00 mg | 3% |
| 2529 | Strawberry flavour mix, powder, with 2% M.F. milk | Beverages | 129.00 mg | 3% |
| 2530 | Cream, sour, fat free | Dairy and Egg Products | 129.00 mg | 3% |
| 2531 | Soup, minestrone, ready-to-serve, reduced sodium | Soups, Sauces and Gravies | 129.00 mg | 3% |
| 2532 | Fiddlehead greens (ferns), frozen, boiled, drained | Vegetables and Vegetable Products | 129.00 mg | 3% |
| 2533 | Yogourt, Greek style, vanilla flavoured, fat free (0-0.5% M.F.) | Dairy and Egg Products | 129.00 mg | 3% |
| 2534 | Bread, italian, toasted | Baked Products | 129.00 mg | 3% |
| 2535 | Cheese, limburger | Dairy and Egg Products | 128.00 mg | 3% |
| 2536 | Sauce, pepper, TABASCO, ready-to-serve | Soups, Sauces and Gravies | 128.00 mg | 3% |
| 2537 | Peach, canned halves or slices, juice pack, solids and liquid | Fruits and fruit juices | 128.00 mg | 3% |
| 2538 | Cheese, colby | Dairy and Egg Products | 127.00 mg | 3% |
| 2539 | Cereal, ready to eat, Corn Flakes, President's Choice | Breakfast cereals | 127.00 mg | 3% |
| 2540 | Grapefruit, pink or red, florida, raw | Fruits and fruit juices | 127.00 mg | 3% |
| 2541 | Pineapple, canned, water pack, solids and liquid | Fruits and fruit juices | 127.00 mg | 3% |
| 2542 | Seaweed, spirulina, raw | Vegetables and Vegetable Products | 127.00 mg | 3% |
| 2543 | Alcohol, table wine, red (11.5% alcohol by volume) | Beverages | 127.00 mg | 3% |
| 2544 | Agave, raw | Vegetables and Vegetable Products | 127.00 mg | 3% |
| 2545 | Cereal, ready to eat, Crispy Rice, Compliments | Breakfast cereals | 127.00 mg | 3% |
| 2546 | Yogourt, coffee flavoured, rich/Mediterranean style (6-9% M.F.) | Dairy and Egg Products | 127.00 mg | 3% |
| 2547 | Pear, green anjou, raw | Fruits and fruit juices | 127.00 mg | 3% |
| 2548 | Babyfood, juice, pear, all stages | Babyfoods | 127.00 mg | 3% |
| 2549 | Chickpeas (garbanzo beans, bengal gram), canned, drained solids | Legumes and Legume Products | 126.00 mg | 3% |
| 2550 | Cream, table (coffee), 15% M.F. | Dairy and Egg Products | 126.00 mg | 3% |
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