Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2401-2450 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2401 | Lemon, raw, without peel | Fruits and fruit juices | 138.00 mg | 3% |
| 2402 | Pumpkin pie mix, canned | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2403 | Vegetables, mixed, canned, solids and liquid | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2404 | Cookie, fudge, cake-type | Baked Products | 138.00 mg | 3% |
| 2405 | Pancake, blueberry, homemade | Baked Products | 138.00 mg | 3% |
| 2406 | Snacks, fruit leather, bar | Snacks | 138.00 mg | 3% |
| 2407 | Dessert, frozen, pudding pop, vanilla | Sweets | 138.00 mg | 3% |
| 2408 | Dessert, pudding, coconut, dry mix, instant, prepared with 2% milk | Sweets | 138.00 mg | 3% |
| 2409 | Beverage mix, carob flavour, powder, with 2% M.F. milk | Beverages | 138.00 mg | 3% |
| 2410 | Vegetables, mixed, canned, unsalted | Vegetables and Vegetable Products | 138.00 mg | 3% |
| 2411 | Waffle, buttermilk, frozen, ready-to-heat, toasted | Baked Products | 138.00 mg | 3% |
| 2412 | Cheese, provolone, reduced fat | Dairy and Egg Products | 138.00 mg | 3% |
| 2413 | Cheese, cottage, uncreamed, dry curd (0.4% M.F.) | Dairy and Egg Products | 137.00 mg | 3% |
| 2414 | Milk, fluid, sheep, whole | Dairy and Egg Products | 137.00 mg | 3% |
| 2415 | Egg, chicken, whole, cooked, scrambled or omelet | Dairy and Egg Products | 137.00 mg | 3% |
| 2416 | Cheese, cottage, uncreamed, dry, large or small curd, nonfat | Dairy and Egg Products | 137.00 mg | 3% |
| 2417 | Cereal, hot, corn grits (yellow), dry | Breakfast cereals | 137.00 mg | 3% |
| 2418 | Turnip, frozen, unprepared | Vegetables and Vegetable Products | 137.00 mg | 3% |
| 2419 | Cookie, chocolate sandwich, extra cream filling | Baked Products | 137.00 mg | 3% |
| 2420 | Sweet roll, cheese | Baked Products | 137.00 mg | 3% |
| 2421 | Fast foods, breakfast, croissant with egg and cheese | Fast Foods | 137.00 mg | 3% |
| 2422 | Kefir, fruit flavours, low fat (0.5-1.9% M.F.) | Dairy and Egg Products | 137.00 mg | 3% |
| 2423 | Babyfood, snack, biscuit, rice | Babyfoods | 136.00 mg | 3% |
| 2424 | Cookie, oatmeal sandwich, cream filling | Baked Products | 136.00 mg | 3% |
| 2425 | Cheese, brick | Dairy and Egg Products | 136.00 mg | 3% |
| 2426 | Cheese, port-salut | Dairy and Egg Products | 136.00 mg | 3% |
| 2427 | Apple, dehydrated (low moisture), sulphured, cooked | Fruits and fruit juices | 136.00 mg | 3% |
| 2428 | Grapefruit juice, frozen concentrate, diluted | Fruits and fruit juices | 136.00 mg | 3% |
| 2429 | Corn, sweet, canned, brine pack, solids and liquid | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 2430 | Cucumber, peeled, raw | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 2431 | Tangerine, (mandarin), canned, juice pack, drained | Fruits and fruit juices | 136.00 mg | 3% |
| 2432 | Corn, sweet, canned, brine pack, solids and liquid, unsalted | Vegetables and Vegetable Products | 136.00 mg | 3% |
| 2433 | Grapefruit, pink or red, all areas, raw | Fruits and fruit juices | 135.00 mg | 3% |
| 2434 | Okra (gumbo), boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2435 | Yambean (jimaca), tuber, boiled, drained | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2436 | Cake, angel food, dry mix, prepared | Baked Products | 135.00 mg | 3% |
| 2437 | Cookie, oatmeal (with or without raisins), commercial, soft-type | Baked Products | 135.00 mg | 3% |
| 2438 | Blackberry juice, canned | Fruits and fruit juices | 135.00 mg | 3% |
| 2439 | Okra (gumbo), boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2440 | Turnip, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2441 | Yambean (jimaca), tuber, boiled, drained, with salt | Vegetables and Vegetable Products | 135.00 mg | 3% |
| 2442 | Grains, amaranth, cooked | Cereals, Grains and Pasta | 135.00 mg | 3% |
| 2443 | Milk, fluid, buttermilk, cultured, whole | Dairy and Egg Products | 135.00 mg | 3% |
| 2444 | Yogourt, soy, vanilla flavoured | Dairy and Egg Products | 134.00 mg | 3% |
| 2445 | Bread, white, commercial, with added fibre, toasted | Baked Products | 134.00 mg | 3% |
| 2446 | Cheese, muenster | Dairy and Egg Products | 134.00 mg | 3% |
| 2447 | Soup, minestrone, dehydrated, water added | Soups, Sauces and Gravies | 134.00 mg | 3% |
| 2448 | Apricot, canned whole no skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 134.00 mg | 3% |
| 2449 | Corn, sweet, canned, cream style | Vegetables and Vegetable Products | 134.00 mg | 3% |
| 2450 | Bread, banana, homemade, made with margarine | Baked Products | 134.00 mg | 3% |
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