Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2351-2400 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2351 | Grains, cornmeal (yellow), degermed | Cereals, Grains and Pasta | 142.00 mg | 3% |
| 2352 | Broccoli, frozen, chopped, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2353 | Cauliflower, boiled, drained, with salt | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2354 | Dip, cream cheese base | Soups, Sauces and Gravies | 142.00 mg | 3% |
| 2355 | Yogourt, plain, sweetened (2-3.9% M.F) | Dairy and Egg Products | 142.00 mg | 3% |
| 2356 | Soup, cream, mushroom, canned, condensed, reduced fat, 2% M.F. milk added | Soups, Sauces and Gravies | 142.00 mg | 3% |
| 2357 | Turnip greens, canned, solids and liquid | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2358 | Lettuce, iceberg | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2359 | Cake, sponge, homemade | Baked Products | 141.00 mg | 3% |
| 2360 | Pie, coconut cream, prepared from mix, no-bake type | Baked Products | 141.00 mg | 3% |
| 2361 | Dessert, pudding, chocolate, dry mix, regular, prepared with whole milk | Sweets | 141.00 mg | 3% |
| 2362 | Fast foods, dessert, burrito with fruit (apple or cherry) | Fast Foods | 141.00 mg | 3% |
| 2363 | Cracker, cheese, reduced fat | Baked Products | 141.00 mg | 3% |
| 2364 | Turnip greens, canned, unsalted | Vegetables and Vegetable Products | 141.00 mg | 3% |
| 2365 | Milk, fluid, partly skimmed, 2% M.F. | Dairy and Egg Products | 140.00 mg | 3% |
| 2366 | Apricot, canned halves with skin, extra light syrup, solids and liquid | Fruits and fruit juices | 140.00 mg | 3% |
| 2367 | Apricot, canned halves with skin, heavy syrup pack, solids and liquid | Fruits and fruit juices | 140.00 mg | 3% |
| 2368 | Blackberry, frozen, unsweetened | Fruits and fruit juices | 140.00 mg | 3% |
| 2369 | Squash, summer, scallop, boiled, drained | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 2370 | Bread, French or Vienna, (also sourdough), toasted | Baked Products | 140.00 mg | 3% |
| 2371 | Cake, chocolate, homemade, without icing (frosting) | Baked Products | 140.00 mg | 3% |
| 2372 | Cookie, raisin, soft-type | Baked Products | 140.00 mg | 3% |
| 2373 | Bread, rye | Baked Products | 140.00 mg | 3% |
| 2374 | Dessert, rennin, vanilla, dry mix, prepared with whole milk | Sweets | 140.00 mg | 3% |
| 2375 | Cranberry (lingonberry), wild, raw | Fruits and fruit juices | 140.00 mg | 3% |
| 2376 | Squash, summer, scallop, boiled, drained, with salt | Vegetables and Vegetable Products | 140.00 mg | 3% |
| 2377 | Snacks, bagel chips | Snacks | 140.00 mg | 3% |
| 2378 | Cereal, ready to eat, Corn Flakes, Selection | Breakfast cereals | 140.00 mg | 3% |
| 2379 | Spaghetti with pomodoro sauce (tomato sauce) | Mixed Dishes | 140.00 mg | 3% |
| 2380 | Yogourt, Greek style, fruit flavoured, 2% M.F. | Fats and Oils | 140.00 mg | 3% |
| 2381 | Babyfood, vegetables, jarred, green beans, all stages | Babyfoods | 140.00 mg | 3% |
| 2382 | Mustard greens, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2383 | Soup, lentil, homemade | Soups, Sauces and Gravies | 139.00 mg | 3% |
| 2384 | Babyfood, yogourt, fruit flavours, with added Vitamin D and DHA | Babyfoods | 139.00 mg | 3% |
| 2385 | Indian, bread, paratha, whole-wheat | Baked Products | 139.00 mg | 3% |
| 2386 | Babyfood, fruit, jarred, apple and berries (blueberries, raspberries or strawberries), all stages | Babyfoods | 139.00 mg | 3% |
| 2387 | Cream, sour, cultured, 18% M.F. | Dairy and Egg Products | 139.00 mg | 3% |
| 2388 | Boysenberry, frozen, unsweetened | Fruits and fruit juices | 139.00 mg | 3% |
| 2389 | Grapefruit, pink, red or white, all areas, raw | Fruits and fruit juices | 139.00 mg | 3% |
| 2390 | Cauliflower, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2391 | Gourd, dishcloth (towelgourd), raw | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2392 | Mustard greens, frozen, boiled, drained | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2393 | Strawberry flavour mix, powder, with whole milk | Beverages | 139.00 mg | 3% |
| 2394 | Roll, dinner, plain (also brown and serve), commercial | Baked Products | 139.00 mg | 3% |
| 2395 | Cauliflower, frozen, boiled, drained, with salt | Vegetables and Vegetable Products | 139.00 mg | 3% |
| 2396 | Fast foods, brownie | Fast Foods | 139.00 mg | 3% |
| 2397 | Cheese, cream | Dairy and Egg Products | 138.00 mg | 3% |
| 2398 | Cheese, provolone | Dairy and Egg Products | 138.00 mg | 3% |
| 2399 | Soup, cream, asparagus, canned, condensed | Soups, Sauces and Gravies | 138.00 mg | 3% |
| 2400 | Apricot, canned halves with skin, light syrup pack, solids and liquid | Fruits and fruit juices | 138.00 mg | 3% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free