Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2301-2350 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2301 | Cereal, hot, oats, instant: Weight Control, Cinnamon, prepared, Quaker | Breakfast cereals | 145.00 mg | 3% |
| 2302 | Soup, pea, green, canned, condensed | Soups, Sauces and Gravies | 145.00 mg | 3% |
| 2303 | Cherry, sweet, canned, heavy syrup pack | Fruits and fruit juices | 145.00 mg | 3% |
| 2304 | Loganberry, frozen | Fruits and fruit juices | 145.00 mg | 3% |
| 2305 | Potato, mashed, dehydrated, granules without milk, prepared with whole milk and margarine | Vegetables and Vegetable Products | 145.00 mg | 3% |
| 2306 | Chocolate syrup, thin type, whole milk added | Dairy and Egg Products | 145.00 mg | 3% |
| 2307 | Ice cream cone, sugar, rolled-type | Baked Products | 145.00 mg | 3% |
| 2308 | Muffin, corn, homemade, with 2% milk | Baked Products | 145.00 mg | 3% |
| 2309 | Pancake, buttermilk, homemade | Baked Products | 145.00 mg | 3% |
| 2310 | Babyfood, cereal, ready-to-eat, 'O' Shaped with whole milk | Babyfoods | 145.00 mg | 3% |
| 2311 | Meatless, bacon bits | Legumes and Legume Products | 145.00 mg | 3% |
| 2312 | Fast foods, breakfast, bagel, with breakfast steak, egg, cheese, and condiments | Fast Foods | 145.00 mg | 3% |
| 2313 | Sauce, pepper or hot, ready-to-serve | Soups, Sauces and Gravies | 144.00 mg | 3% |
| 2314 | Potato, mashed, dehydrated, granules without milk, whole milk and butter added | Vegetables and Vegetable Products | 144.00 mg | 3% |
| 2315 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid | Legumes and Legume Products | 144.00 mg | 3% |
| 2316 | Hush puppy, homemade | Baked Products | 144.00 mg | 3% |
| 2317 | Waffle, plain, frozen, ready-to-heat, toasted | Baked Products | 144.00 mg | 3% |
| 2318 | Snacks, corn-based, extruded, chips, plain | Snacks | 144.00 mg | 3% |
| 2319 | Dessert, pudding, chocolate, dry mix, instant, prepared with whole milk | Sweets | 144.00 mg | 3% |
| 2320 | Sandwich, vegetarian burger (veggie burger) + vegetables + mayonnaise | Mixed Dishes | 144.00 mg | 3% |
| 2321 | Yogourt, fruit flavoured, fresh cheese-type, miniature size, with added Vitamin D | Dairy and Egg Products | 144.00 mg | 3% |
| 2322 | Chickpeas (garbanzo beans, bengal gram), canned, solids and liquid, reduced sodium | Legumes and Legume Products | 144.00 mg | 3% |
| 2323 | Bread, made with milk, commercial | Baked Products | 144.00 mg | 3% |
| 2324 | Cereal, hot, oats, instant: Weight Control, Maple and Brown Sugar, prepared, Quaker | Breakfast cereals | 143.00 mg | 3% |
| 2325 | Yogourt beverage, fruit flavoured | Dairy and Egg Products | 143.00 mg | 3% |
| 2326 | Yogourt beverage, fruit flavoured, with added Vitamin D | Dairy and Egg Products | 143.00 mg | 3% |
| 2327 | Energy drink, coffee flavours | Beverages | 143.00 mg | 3% |
| 2328 | Cookie, brownie, commercial, reduced fat | Baked Products | 143.00 mg | 3% |
| 2329 | Soup, cream, mushroom, canned, condensed, reduced fat | Soups, Sauces and Gravies | 143.00 mg | 3% |
| 2330 | Apple juice, canned or bottled, unsweetened, calcium and Vitamin C and D added | Fruits and fruit juices | 143.00 mg | 3% |
| 2331 | Whey, acid, fluid | Dairy and Egg Products | 143.00 mg | 3% |
| 2332 | Cereal, hot, cream of rice, dry | Breakfast cereals | 143.00 mg | 3% |
| 2333 | Grapefruit, white, california, raw | Fruits and fruit juices | 143.00 mg | 3% |
| 2334 | Snacks, corn-based, extruded, onion | Snacks | 143.00 mg | 3% |
| 2335 | Icing (frosting), chocolate, creamy, dry mix, prepared with butter | Sweets | 143.00 mg | 3% |
| 2336 | Icing (frosting), chocolate, creamy, dry mix, prepared with margarine | Sweets | 143.00 mg | 3% |
| 2337 | Apricot, canned, heavy syrup, drained | Fruits and fruit juices | 143.00 mg | 3% |
| 2338 | Plant-based beverage, soy, unenriched, chocolate | Beverages | 143.00 mg | 3% |
| 2339 | Dessert, mousse, chocolate, homemade | Sweets | 143.00 mg | 3% |
| 2340 | Grains, spelt, cooked | Cereals, Grains and Pasta | 143.00 mg | 3% |
| 2341 | Egg, turkey, whole, fresh, raw | Dairy and Egg Products | 142.00 mg | 3% |
| 2342 | Cheese sauce, homemade | Dairy and Egg Products | 142.00 mg | 3% |
| 2343 | Cherry, sweet, canned, extra heavy syrup pack | Fruits and fruit juices | 142.00 mg | 3% |
| 2344 | Cauliflower, boiled, drained | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2345 | Corn, sweet, canned, brine pack, drained solids | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2346 | Onion, frozen, whole, unprepared | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2347 | Broccoli, frozen, chopped, boiled, drained | Vegetables and Vegetable Products | 142.00 mg | 3% |
| 2348 | Cookie, oatmeal (with or without raisins), commercial | Baked Products | 142.00 mg | 3% |
| 2349 | Dessert, rennin, vanilla, dry mix, prepared with 2% milk | Sweets | 142.00 mg | 3% |
| 2350 | Dessert, pudding, coconut, dry mix, regular, prepared with 2% milk | Sweets | 142.00 mg | 3% |
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