Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2251-2300 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2251 | Tofu, regular, firm or extra firm, raw (prepared with calcium sulphate and magnesium chloride) | Legumes and Legume Products | 148.00 mg | 3% |
| 2252 | Bagel, cinnamon-raisin | Baked Products | 148.00 mg | 3% |
| 2253 | Cracker, melba toast, wheat | Baked Products | 148.00 mg | 3% |
| 2254 | Cherry, sweet, canned, heavy syrup, drained | Fruits and fruit juices | 148.00 mg | 3% |
| 2255 | Waffle, plain, frozen, ready-to-heat, microwaved | Baked Products | 148.00 mg | 3% |
| 2256 | Dessert, egg custard, baked, homemade | Sweets | 148.00 mg | 3% |
| 2257 | Plant-based beverage, soy, enriched, chocolate | Beverages | 148.00 mg | 3% |
| 2258 | Plant-based beverage, soy, enriched, all flavours, unsweetened | Beverages | 148.00 mg | 3% |
| 2259 | Plant-based beverage, soy, enriched, all flavours, low fat | Beverages | 148.00 mg | 3% |
| 2260 | Plant-based beverage, soy, enriched, all flavours, fat free | Beverages | 148.00 mg | 3% |
| 2261 | Fruit salad, tropical (pineapple, red and yellow papaya), canned, juice pack, solids and liquid | Fruits and fruit juices | 148.00 mg | 3% |
| 2262 | Plant-based beverage, soy, enriched, with Omega-3 fatty acids added | Beverages | 148.00 mg | 3% |
| 2263 | Plant-based beverage, soy, enriched, all flavours | Beverages | 148.00 mg | 3% |
| 2264 | Plant-based beverage, soy, enriched, all flavours, reduced fat | Beverages | 148.00 mg | 3% |
| 2265 | Yogourt, soy, fruit flavoured | Dairy and Egg Products | 148.00 mg | 3% |
| 2266 | Plant-based beverage, almond, enriched, sweetened, vanilla flavoured | Beverages | 148.00 mg | 3% |
| 2267 | Plant-based beverage, almond, enriched, sweetened, chocolate flavoured | Beverages | 148.00 mg | 3% |
| 2268 | Babyfood, vegetables, peas and carrots, all stages | Babyfoods | 148.00 mg | 3% |
| 2269 | Egg Benedict | Dairy and Egg Products | 147.00 mg | 3% |
| 2270 | Yogourt, plain, Balkan style (4-6% M.F.) | Dairy and Egg Products | 147.00 mg | 3% |
| 2271 | Yogourt, Greek style, plain, fat free (0-0.5% M.F.) | Dairy and Egg Products | 147.00 mg | 3% |
| 2272 | Babyfood, cereal, oat, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% |
| 2273 | Cream, whipped, cream topping, pressurized | Dairy and Egg Products | 147.00 mg | 3% |
| 2274 | Babyfood, cereal, mixed grain, prepared with formula or breast milk | Babyfoods | 147.00 mg | 3% |
| 2275 | Grapefruit, pink or red, california or arizona, raw | Fruits and fruit juices | 147.00 mg | 3% |
| 2276 | Cucumber, raw | Vegetables and Vegetable Products | 147.00 mg | 3% |
| 2277 | Corn, sweet, white, frozen, kernels off cob, boiled, drained | Vegetables and Vegetable Products | 147.00 mg | 3% |
| 2278 | Corn, sweet, white, frozen, kernels off cob, boiled, drained, with salt | Vegetables and Vegetable Products | 147.00 mg | 3% |
| 2279 | Bread, cornbread, homemade, made with 2% milk | Baked Products | 147.00 mg | 3% |
| 2280 | Cookie, oatmeal (with or without raisins), refrigerated dough | Baked Products | 147.00 mg | 3% |
| 2281 | Cookie, sugar, refrigerated dough | Baked Products | 147.00 mg | 3% |
| 2282 | Fast foods, egg, scrambled | Fast Foods | 147.00 mg | 3% |
| 2283 | Fast foods, mexican, enchilada with cheese | Fast Foods | 147.00 mg | 3% |
| 2284 | Egg, chicken, scrambled, frozen mixture | Dairy and Egg Products | 147.00 mg | 3% |
| 2285 | Candies, fudge, chocolate marshmallow, homemade | Sweets | 147.00 mg | 3% |
| 2286 | Acerola (West Indian cherry), raw | Fruits and fruit juices | 146.00 mg | 3% |
| 2287 | Pepper, sweet, green, canned, solids and liquid | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 2288 | Beans, snap (Italian, green or yellow), boiled, drained | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 2289 | Onion, raw | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 2290 | Bread, white, homemade with 2% milk | Baked Products | 146.00 mg | 3% |
| 2291 | Snacks, pretzels, hard, plain, unsalted | Snacks | 146.00 mg | 3% |
| 2292 | Fast foods, hot dog, plain | Fast Foods | 146.00 mg | 3% |
| 2293 | Fast foods, hot dog with chili | Fast Foods | 146.00 mg | 3% |
| 2294 | Soup, cream, asparagus, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 146.00 mg | 3% |
| 2295 | Orange-strawberry-banana juice | Fruits and fruit juices | 146.00 mg | 3% |
| 2296 | Pepper, sweet, red, canned, solids and liquid | Vegetables and Vegetable Products | 146.00 mg | 3% |
| 2297 | Tofu, fried | Legumes and Legume Products | 146.00 mg | 3% |
| 2298 | Tofu, fried (prepared with calcium sulphate) | Legumes and Legume Products | 146.00 mg | 3% |
| 2299 | Yogourt, fruit flavoured, with added fibre (2-3.9% M.F.) | Dairy and Egg Products | 146.00 mg | 3% |
| 2300 | Yogourt, plain, fresh cheese-type (quark), fat free, no salt added | Dairy and Egg Products | 146.00 mg | 3% |
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