Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 2201-2250 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 2201 | Babyfood, cereal, Rice, with milk powder, prepared with water | Babyfoods | 153.00 mg | 3% |
| 2202 | Grapefruit juice, canned, no added sugar | Fruits and fruit juices | 153.00 mg | 3% |
| 2203 | Strawberry, raw | Fruits and fruit juices | 153.00 mg | 3% |
| 2204 | Corn with red or green peppers, canned, solids and liquid | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 2205 | Peas, green, frozen, unprepared | Vegetables and Vegetable Products | 153.00 mg | 3% |
| 2206 | Cake, fruitcake, commercial | Baked Products | 153.00 mg | 3% |
| 2207 | Cake mix, german chocolate, pudding-type mix, dry, unprepared | Baked Products | 153.00 mg | 3% |
| 2208 | Candies, bars, Skor | Sweets | 153.00 mg | 3% |
| 2209 | Dessert, flan, caramel custard, dry mix, unprepared | Sweets | 153.00 mg | 3% |
| 2210 | Cheese, brie | Dairy and Egg Products | 152.00 mg | 3% |
| 2211 | Cheese, neufchatel | Dairy and Egg Products | 152.00 mg | 3% |
| 2212 | Biscuit, plain/buttermilk, refrigerated dough, higher fat, baked | Baked Products | 152.00 mg | 3% |
| 2213 | Roll, dinner, plain, homemade, with 2% milk | Baked Products | 152.00 mg | 3% |
| 2214 | Sauce, mustard, yellow, ready-to-serve | Spices and Herbs | 152.00 mg | 3% |
| 2215 | Salad dressing, buttermilk as main ingredient | Fats and Oils | 152.00 mg | 3% |
| 2216 | Fast foods, pizza, cheese, regular crust, frozen, cooked | Fast Foods | 152.00 mg | 3% |
| 2217 | Kefir, (2-3.9% M.F.) | Dairy and Egg Products | 152.00 mg | 3% |
| 2218 | Dessert topping (non dairy), powdered, prepared with whole milk | Dairy and Egg Products | 151.00 mg | 3% |
| 2219 | Milk, fluid, whole, producer, 3.7% M.F. | Dairy and Egg Products | 151.00 mg | 3% |
| 2220 | Milk, fluid, buttermilk, cultured, 1% M.F. | Dairy and Egg Products | 151.00 mg | 3% |
| 2221 | Raspberry, raw | Fruits and fruit juices | 151.00 mg | 3% |
| 2222 | Dessert, pudding, chocolate, dry mix, instant, prepared with 2% milk | Sweets | 151.00 mg | 3% |
| 2223 | Sweets, topping, nuts in syrup | Sweets | 151.00 mg | 3% |
| 2224 | Cream, 5% | Dairy and Egg Products | 151.00 mg | 3% |
| 2225 | Raspberry, frozen, unsweetened | Fruits and fruit juices | 151.00 mg | 3% |
| 2226 | Yogourt, fruit flavoured, low fat, lactose reduced (0.5-1.9% M.F.) | Dairy and Egg Products | 150.00 mg | 3% |
| 2227 | Orange pineapple juice | Fruits and fruit juices | 150.00 mg | 3% |
| 2228 | Milk, fluid, partly skimmed, 1% M.F. | Dairy and Egg Products | 150.00 mg | 3% |
| 2229 | Grapefruit, white, florida, raw | Fruits and fruit juices | 150.00 mg | 3% |
| 2230 | Gourd, white flowered (calabash gourd), raw | Vegetables and Vegetable Products | 150.00 mg | 3% |
| 2231 | Yambean (jimaca), tuber, raw | Vegetables and Vegetable Products | 150.00 mg | 3% |
| 2232 | Cracker, matzo, egg | Baked Products | 150.00 mg | 3% |
| 2233 | Fast foods, mexican, taco salad with chili con carne | Fast Foods | 150.00 mg | 3% |
| 2234 | Cereal, ready to eat, Puffins: cinnamon, Barbara's Bakery | Breakfast cereals | 150.00 mg | 3% |
| 2235 | Soup, pea, green, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 150.00 mg | 3% |
| 2236 | Sauce, white, thick, homemade | Soups, Sauces and Gravies | 149.00 mg | 3% |
| 2237 | Beans, mung, mature seeds, sprouted, bean sprouts, raw | Vegetables and Vegetable Products | 149.00 mg | 3% |
| 2238 | Cake, pound, commercial, made with butter (includes fresh and frozen) | Baked Products | 149.00 mg | 3% |
| 2239 | Cookie, brownie, commercial | Baked Products | 149.00 mg | 3% |
| 2240 | Strudel, apple | Baked Products | 149.00 mg | 3% |
| 2241 | Dessert, pudding, chocolate, dry mix, regular, prepared with 2% milk | Sweets | 149.00 mg | 3% |
| 2242 | Fast foods, dessert, cookies, chocolate chip | Fast Foods | 149.00 mg | 3% |
| 2243 | Vanilla extract | Spices and Herbs | 148.00 mg | 3% |
| 2244 | Cereal, ready to eat, Smart Bran Psyllium, Nature's Path | Breakfast cereals | 148.00 mg | 3% |
| 2245 | Cereal, ready to eat, Toasted Oat O's, President's Choice | Breakfast cereals | 148.00 mg | 3% |
| 2246 | Cherry, sweet, canned, light syrup pack | Fruits and fruit juices | 148.00 mg | 3% |
| 2247 | Grapefruit, white, all areas, raw | Fruits and fruit juices | 148.00 mg | 3% |
| 2248 | Strawberry, frozen, unsweetened | Fruits and fruit juices | 148.00 mg | 3% |
| 2249 | Beets, canned, drained solids | Vegetables and Vegetable Products | 148.00 mg | 3% |
| 2250 | Beets, pickled, canned, solids and liquid | Vegetables and Vegetable Products | 148.00 mg | 3% |
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