Vegetarian foods high in Potassium (Canadian (CNF))
Potassium helps regulate fluid balance, muscle contractions, and nerve signals.
FDA daily value: 4700 mg
Showing 1501-1550 of 3602 foods.
| # | Food | Category | Per 100 g | % DV |
|---|---|---|---|---|
| 1501 | Cereal, ready to eat, Selects, Cranberry Almond Crunch, Post | Breakfast cereals | 235.00 mg | 5% |
| 1502 | Carrot, boiled, drained, with salt | Vegetables and Vegetable Products | 235.00 mg | 5% |
| 1503 | Granola bar, chewy, fruit flavour, yogourt coated | Baked Products | 235.00 mg | 5% |
| 1504 | Sauce, peanut (made from peanut butter, water, soy sauce) | Soups, Sauces and Gravies | 235.00 mg | 5% |
| 1505 | Beans, pinto, canned, drained and rinsed | Legumes and Legume Products | 234.00 mg | 5% |
| 1506 | Cookie, butter or sugar, with chocolate icing or filling | Baked Products | 234.00 mg | 5% |
| 1507 | Cookie, chocolate sandwich, cream filling, regular | Baked Products | 234.00 mg | 5% |
| 1508 | Cereal, hot, oats, instant: dinosaur eggs, dry, Quaker | Breakfast cereals | 234.00 mg | 5% |
| 1509 | Dessert, frozen yogourt, chocolate | Sweets | 234.00 mg | 5% |
| 1510 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1511 | Radish, raw | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1512 | Corn, sweet, yellow, frozen, kernels cut off the cob, boiled, drained, with salt | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1513 | Grains, rye flour, light | Cereals, Grains and Pasta | 233.00 mg | 5% |
| 1514 | Potato, mashed, prepared from flakes without milk, whole milk and margarine added | Vegetables and Vegetable Products | 233.00 mg | 5% |
| 1515 | Ravioli, cheese and tomato sauce, frozen, not prepared | Mixed Dishes | 233.00 mg | 5% |
| 1516 | Babyfood, cereal, rice, with milk powder and fruit, prepared with water | Babyfoods | 233.00 mg | 5% |
| 1517 | Egg substitute, frozen (yolk replaced), cooked | Dairy and Egg Products | 232.00 mg | 5% |
| 1518 | Ravioli, cheese-filled, canned | Mixed Dishes | 232.00 mg | 5% |
| 1519 | Nuts, walnuts, glazed | Nuts and Seeds | 232.00 mg | 5% |
| 1520 | Sauce, barbecue, ready-to-serve | Soups, Sauces and Gravies | 232.00 mg | 5% |
| 1521 | Fig, raw | Fruits and fruit juices | 232.00 mg | 5% |
| 1522 | Dandelion greens, boiled, drained | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1523 | Nuts, coconut milk (liquid from grated meat and water), frozen | Nuts and Seeds | 232.00 mg | 5% |
| 1524 | Snacks, multigrain chips, plain | Snacks | 232.00 mg | 5% |
| 1525 | Dandelion greens, boiled, drained, with salt | Vegetables and Vegetable Products | 232.00 mg | 5% |
| 1526 | Spinach souffle, homemade | Vegetables and Vegetable Products | 231.00 mg | 5% |
| 1527 | Beans, baked, canned, with pork and sweet sauce | Legumes and Legume Products | 231.00 mg | 5% |
| 1528 | Beans, mungo, boiled | Legumes and Legume Products | 231.00 mg | 5% |
| 1529 | Meatless, sausage | Legumes and Legume Products | 231.00 mg | 5% |
| 1530 | Beans, mungo, boiled, salted | Legumes and Legume Products | 231.00 mg | 5% |
| 1531 | Cookie, peanut butter, homemade, with margarine | Baked Products | 231.00 mg | 5% |
| 1532 | Taco shell, baked | Baked Products | 231.00 mg | 5% |
| 1533 | Bread crumbs, dry, grated, seasoned | Baked Products | 231.00 mg | 5% |
| 1534 | Candies, bars, Kit Kat wafer bar | Sweets | 231.00 mg | 5% |
| 1535 | Fast foods, sandwiches and burgers, cheeseburger, large, double patty, with condiments and vegetables | Fast Foods | 231.00 mg | 5% |
| 1536 | Cloudberry (bakeapple), native | Fruits and fruit juices | 231.00 mg | 5% |
| 1537 | Bread, 60% whole wheat, commercial, toasted | Baked Products | 231.00 mg | 5% |
| 1538 | Pumpkin, boiled, drained, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1539 | Sweet potato, boiled without skin, with salt | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1540 | Spinach, canned, solids and liquids, unsalted | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1541 | Bread, sprouted wheat with added calcium and vitamin D, commercial | Baked Products | 230.00 mg | 5% |
| 1542 | Grains, barley, malt extract, dried | Cereals, Grains and Pasta | 230.00 mg | 5% |
| 1543 | Cabbage, savoy, raw | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1544 | Spinach, canned, solids and liquid | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1545 | Sweet potato, boiled without skin | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1546 | Pumpkin, boiled, drained | Vegetables and Vegetable Products | 230.00 mg | 5% |
| 1547 | Grains, barley, malt, dry | Cereals, Grains and Pasta | 230.00 mg | 5% |
| 1548 | Fast foods, sandwiches and burgers, cheeseburger, large, triple patty, plain | Fast Foods | 230.00 mg | 5% |
| 1549 | Soup, tomato, canned, condensed, 2% M.F. milk added | Soups, Sauces and Gravies | 230.00 mg | 5% |
| 1550 | Apricot, frozen, sweetened | Fruits and fruit juices | 229.00 mg | 5% |
Related nutrients
Build a recipe with these ingredients
Try Nutrifax free