Vegetarian foods high in Potassium (Canadian (CNF))

Potassium helps regulate fluid balance, muscle contractions, and nerve signals.

FDA daily value: 4700 mg

Diet All Vegetarian Vegan
Source All Canadian (CNF) USDA SR Legacy USDA Foundation

Showing 1301-1350 of 3602 foods.

# Food Category Per 100 g % DV
1301 Peas, green, boiled, drained Vegetables and Vegetable Products 271.00 mg 6%
1302 Cassava (manioc), raw Vegetables and Vegetable Products 271.00 mg 6%
1303 Peas, green, boiled, drained, with salt Vegetables and Vegetable Products 271.00 mg 6%
1304 Bread, whole grain (whole-wheat), +seeds and bran, commercial Baked Products 271.00 mg 6%
1305 Corn, sweet, yellow, raw Vegetables and Vegetable Products 270.00 mg 6%
1306 Juice drink, fruit punch, frozen concentrate Beverages 270.00 mg 6%
1307 Cake, chocolate, commercial, with chocolate icing (frosting), in-store bakery Baked Products 270.00 mg 6%
1308 Corn, sweet, white, raw Vegetables and Vegetable Products 270.00 mg 6%
1309 Fast foods, side dish, potato salad Fast Foods 270.00 mg 6%
1310 Cherimoya, raw Fruits and fruit juices 269.00 mg 6%
1311 Broadbeans (fava beans), dry, boiled, with salt Legumes and Legume Products 268.00 mg 6%
1312 Tomatillo, raw Vegetables and Vegetable Products 268.00 mg 6%
1313 Broadbeans (fava beans), dry, boiled Legumes and Legume Products 268.00 mg 6%
1314 Grains, rice, brown, medium-grain, dry Cereals, Grains and Pasta 268.00 mg 6%
1315 Peas, mature seeds, sprouted, boiled, drained Vegetables and Vegetable Products 268.00 mg 6%
1316 Melon, cantaloupe, raw Fruits and fruit juices 267.00 mg 6%
1317 Cookie, graham cracker, chocolate-coated Baked Products 267.00 mg 6%
1318 Babyfood, vegetables, jarred, squash, all stages Babyfoods 267.00 mg 6%
1319 Indian, bread, chapati or roti, plain Baked Products 266.00 mg 6%
1320 Sweet potato, french-fried, frozen, unprepared Vegetables and Vegetable Products 266.00 mg 6%
1321 Beans, legumes, mung (green gram), boiled, salted Legumes and Legume Products 266.00 mg 6%
1322 Beans, legumes, mung (green gram), boiled Legumes and Legume Products 266.00 mg 6%
1323 Potato, O'brien, homemade Vegetables and Vegetable Products 266.00 mg 6%
1324 Longan, raw Fruits and fruit juices 266.00 mg 6%
1325 Loquat, raw Fruits and fruit juices 266.00 mg 6%
1326 Bread, Irish soda, homemade Baked Products 266.00 mg 6%
1327 Succotash, frozen, boiled, drained Vegetables and Vegetable Products 265.00 mg 6%
1328 Succotash, frozen, boiled, drained, with salt Vegetables and Vegetable Products 265.00 mg 6%
1329 Granola bar, All Bran, bars and snack bites, all flavours, Kellogg's Baked Products 265.00 mg 6%
1330 Cereal, ready to eat, Oaty Bites, Nature's Path Breakfast cereals 265.00 mg 6%
1331 Cereal, ready to eat, Special K: Almond Vanilla, Kellogg's Breakfast cereals 265.00 mg 6%
1332 Squash, summer, zucchini, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6%
1333 Babyfood, mixed fruit with oatmeal cereal, all stages Babyfoods 264.00 mg 6%
1334 Candies, bars, Twix peanut butter cookie Sweets 264.00 mg 6%
1335 Artichoke (Globe, French), frozen, boiled, drained, with salt Vegetables and Vegetable Products 264.00 mg 6%
1336 Egg, chicken, yolk, dried Dairy and Egg Products 264.00 mg 6%
1337 Chili con carne with beans, canned Mixed Dishes 264.00 mg 6%
1338 Artichoke (Globe, French), frozen, boiled, drained Vegetables and Vegetable Products 264.00 mg 6%
1339 Squash, summer, zucchini, boiled, drained Vegetables and Vegetable Products 264.00 mg 6%
1340 Grains, rye Cereals, Grains and Pasta 264.00 mg 6%
1341 Squash, winter, acorn, boiled, mashed Vegetables and Vegetable Products 263.00 mg 6%
1342 Nuts, coconut milk (liquid from grated meat and water), raw Nuts and Seeds 263.00 mg 6%
1343 Squash, winter, acorn, boiled, mashed, with salt Vegetables and Vegetable Products 263.00 mg 6%
1344 Babyfood, vegetables, jarred, sweet potato, all stages Babyfoods 263.00 mg 6%
1345 Tortilla, ready-to-bake / fry, whole-wheat Baked Products 262.00 mg 6%
1346 Beans, hyacinth, boiled, drained, with salt Vegetables and Vegetable Products 262.00 mg 6%
1347 Gravy, unspecified, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
1348 Gravy, onion, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
1349 Gravy, mushroom, dehydrated Soups, Sauces and Gravies 262.00 mg 6%
1350 Squash, summer, all varieties, raw Vegetables and Vegetable Products 262.00 mg 6%

Related nutrients

Calcium Iron Magnesium Phosphorus Sodium Zinc Copper Manganese Selenium

Build a recipe with these ingredients

Try Nutrifax free